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 ripping my hands apart

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Drew Price

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Re:ripping my hands apart 10 November 2009 10:33 (permalink)
You can also use grip mat if chalk is not allowed. cut it into 3x4" rectangles and it works well.

Again it yo grip the bar properly the callus under the knuckles are less of and issue.
Drew Price BSc MSc
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    Weight Training 0-12 Months Stepping Stones
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