﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>General</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:PREMIER LEAGUE THREAD 08/09 (Incredible Bulk)</title><description>gerrard's getting frustrated if he's starting to lash out
    
    fcking scouser.... elbowed brown a good'n</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874506</link><pubDate>Wed, 17 Mar 2010 07:40:41 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (Irish Beast)</title><description>Mine is away being fixed at  the moment so have have been using an old handset. 
    
    Charged the old one on Monday night and this morning its still at about 80% I wish iPhones were the same! Mind you I hvent really used it much</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874505</link><pubDate>Wed, 17 Mar 2010 07:40:14 GMT</pubDate></item><item><title>Re:Zack Khan meets Jay Cutler (Incredible Bulk)</title><description>andy looks in pretty good shape to me?
    pretty much a well balanced physique from the front.
    
    my only comments would be he needs a good 20lbs more on his frame to dual with the smaller guys like hide, roelly and rockell.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874502</link><pubDate>Wed, 17 Mar 2010 07:37:30 GMT</pubDate></item><item><title>Re:Biggest Pimple In The World! (olympic876)</title><description>The relief from the pressure is always amazing…</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874501</link><pubDate>Wed, 17 Mar 2010 07:35:39 GMT</pubDate></item><item><title>Re:Push and strict presses (Incredible Bulk)</title><description>good stuff tony
    
    still working out what the traffic cones are for?</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874499</link><pubDate>Wed, 17 Mar 2010 07:34:27 GMT</pubDate></item><item><title>Getting an iphone with a contract (don marcos)</title><description>Im coming to the end of my current contract with O2/Carphone Warehouse.  
     
    For the iphone owners, can you tell me what deal you currently have and what youd recommend I aim for?
     
    Thanks.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874498</link><pubDate>Wed, 17 Mar 2010 07:33:30 GMT</pubDate></item><item><title>Re:Biggest Pimple In The World! (Incredible Bulk)</title><description>there used to be a vid on youtube of a guy with a massive abscess on his chin.
    
    he popped it and it was streaming out gunk like a tube of tooth paste. He went in with tweezers and everything</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874496</link><pubDate>Wed, 17 Mar 2010 07:31:42 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (Welshy)</title><description>Every other night usually.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874493</link><pubDate>Wed, 17 Mar 2010 07:30:16 GMT</pubDate></item><item><title>Re:Squashy biceps :-( (Irish Beast)</title><description>Mine are always mushy the day after a big session. Wouldnt worry too much.
    
    In fact they have been mushy for about 5 months now as I havent been able to train them. 
    
    Muscles are generally softer in the morning IMO. Remember you p</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874492</link><pubDate>Wed, 17 Mar 2010 07:28:25 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (theiopener)</title><description>every 3 days</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874488</link><pubDate>Wed, 17 Mar 2010 07:20:16 GMT</pubDate></item><item><title>Re:Biggest Pimple In The World! (essex_chris)</title><description>I've come to the conclusion that RedHotFi is actually a guy masquerading as a girl on here. I base this upon the fact that i have NEVER met a woman who does not relish every possible opportunity to squeeze spots or blackheads.

At uni it was nauseati</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874487</link><pubDate>Wed, 17 Mar 2010 07:19:14 GMT</pubDate></item><item><title>Re:Biggest Pimple In The World! (Irish Beast)</title><description>Before I went on roaccutane I had cysts which would put that to shame. Im not kiddin here but sometimes I would prick the ones on my chest with a needle and when I squeezed the pressure would actually shoot blood on to the ceiling! 
    
    Im deadl</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874485</link><pubDate>Wed, 17 Mar 2010 07:18:13 GMT</pubDate></item><item><title>Re:Push and strict presses (kinglean)</title><description>That is some pressing mate.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874484</link><pubDate>Wed, 17 Mar 2010 07:17:37 GMT</pubDate></item><item><title>Squashy biceps :-( (severen)</title><description>was doing an arm workout last night, feeling pretty good about it too. had a pretty good pump going in both arms. this AM, when i had a bit flex (as you do) my right biceps was nice and firm but my left was soft and a little "mushy" :-/  
any idea</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874483</link><pubDate>Wed, 17 Mar 2010 07:15:41 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (Irish Beast)</title><description>Adjusting the screen brightness does make a fair difference if you are using it a lot. 
    
    If you only use its phone and text functionality it does last a reasonable amount of time, but I guess that sort of defeats the point of buying one.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874482</link><pubDate>Wed, 17 Mar 2010 07:15:17 GMT</pubDate></item><item><title>Re:milk thistle - does it REALLY work?????? (Irish Beast)</title><description>I have been looking for an official article for some time now and have yet to find one. 
    
    I doubt I will use it again until something conclusive is compiled. Just another expense to an already costly cycle IMO.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874481</link><pubDate>Wed, 17 Mar 2010 07:13:00 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (Neb)</title><description>Twice a day

Mine gets charged as soon as I get home from work just so I know it won't go flat for my alarm in the morning and then I put it on charge as soon as I wake so it doesn't go flat at work. It really is poor</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874480</link><pubDate>Wed, 17 Mar 2010 07:12:27 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (Irish Beast)</title><description>Can get two days out of it mostly.
    
    I decided to install the official software as a few times the battery has gone dead and Ive been able to get a charger but not to a PC to reboot the phone which is a serious pain in the ass.
    
    Wh</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874479</link><pubDate>Wed, 17 Mar 2010 07:11:04 GMT</pubDate></item><item><title>Re:iphone users!!!! how often do you charge your iphones? (essex_chris)</title><description>I used to charge my 2g on the cradle everynight. Occasionally if i had a particularly heavy day of use i would put in on for a boost charge during the day.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874477</link><pubDate>Wed, 17 Mar 2010 07:02:37 GMT</pubDate></item><item><title>Re:Push and strict presses (essex_chris)</title><description>Cracking up at the music. Solid work again Tony.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874476</link><pubDate>Wed, 17 Mar 2010 07:01:50 GMT</pubDate></item><item><title>Re:milk thistle - does it REALLY work?????? (tubbyman)</title><description>I've yet to see a clinical trial - not to say that there isn't one but I've not seen it....and I assume had there been one that proved anything it's be a registered medication rather than a tree hugging supplement   

Having said that, I own some</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874474</link><pubDate>Wed, 17 Mar 2010 06:58:12 GMT</pubDate></item><item><title>Re:Zack Khan meets Jay Cutler (essex_chris)</title><description>Those guys should go on the male equivalent of that snog/marry/avoid program and be sorted out by Pod 

First stop - haircuts!</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874471</link><pubDate>Wed, 17 Mar 2010 06:48:06 GMT</pubDate></item><item><title>Re:Getting paid for work (essex_chris)</title><description>The majority of bills are &amp;#163;50-&amp;#163;120, but bigger jobs or multiples go up to &amp;#163;300-400. Just to give some context to the issue.</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874470</link><pubDate>Wed, 17 Mar 2010 06:44:08 GMT</pubDate></item><item><title>Re:Getting paid for work (BIGDOWNUNDER)</title><description>Private/small job=payment on completion
    
    Company=30days</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874461</link><pubDate>Wed, 17 Mar 2010 03:02:04 GMT</pubDate></item><item><title>Re:Office pranks (BIGDOWNUNDER)</title><description> 
    
     
    
    Remove all key's on key board and put them back in what ever order you like.  Join any embarrassing websites in there name-Erectile disfunction, Hair transplant, Gender</description><link>http://www.muscletalk.co.uk/fb.ashx?m=3874460</link><pubDate>Wed, 17 Mar 2010 02:58:12 GMT</pubDate></item></channel></rss>