http://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30Hi Everyone! I set myself a goal to start a journal this week. So here it is! Never EVER done anything like this before, so I would appreciate any comments please and support! This is my introductihttp://www.muscletalk.co.uk/fb.ashx?m=3844897Sat, 11 Feb 2012 21:32:36 GMTOld journal address : http://www.muscletalk.co.uk/Procard-winning-photos-p235-next-step-Yorton-Cup-m1688126-p237.aspx &nhttp://www.muscletalk.co.uk/fb.ashx?m=3635950Sat, 11 Feb 2012 21:30:13 GMT Thought I would post a little in here. I'm 4ft 11 and a HALF and used to weigh 8st 12lbs. I put on the best part of 2 stone after I gave up smoking and got all happy and contented - Although I think I looked a lithttp://www.muscletalk.co.uk/fb.ashx?m=1364280Sat, 11 Feb 2012 21:15:03 GMTHello, This is my introductory blog & so I apologise for the length but I want include a thorough introduction to optimise on feedback, comments & advice. This blog has a number of functions: As the title of my jhttp://www.muscletalk.co.uk/fb.ashx?m=3101513Sat, 11 Feb 2012 21:10:08 GMTHere we go then; Lost two stone this summer Completed the SUC Only one thing left to do now and that's NABBA Northwest, Toned Figure class plus whatever open shows I can find in the meantime. Here ahttp://www.muscletalk.co.uk/fb.ashx?m=4653736Sat, 11 Feb 2012 18:01:09 GMTRight well I've been using this site for a couple of weeks now and been debating wether to start a log myself partly because I dunno if any will be interested! I'm 20 years old and signed up for my first bodybuilding comp for July 2012 the Herts & behttp://www.muscletalk.co.uk/fb.ashx?m=4716099Sat, 11 Feb 2012 14:20:13 GMTJust thought this would be an appropriate time to sort my journal over here on MT. Some of you may know me from other sites where I post As you may or may not know I am a sponsored athlete with Bodybuilding Warehouse and can't thanks Kieran enough fohttp://www.muscletalk.co.uk/fb.ashx?m=4633181Sat, 11 Feb 2012 13:19:07 GMTNot had a journal on here for a while so thought I'd pop one up going through me gettin ready for the Leeds UKBFF show at the end of September. I'm working with Scott Francis (AKA Dutch Scott) and things are going well. Just coming off a bulk whhttp://www.muscletalk.co.uk/fb.ashx?m=4666355Sat, 11 Feb 2012 11:23:11 GMTAbout this journal- It starts in 2009 when i was dieting for my first ever show, the leeds ukbff, and follows me to present day, where it will be whatever the title currently is! well it seems this weekend i havhttp://www.muscletalk.co.uk/fb.ashx?m=3416928Sat, 11 Feb 2012 11:21:05 GMTHi people just wondered if there are any people competeing in any natural comps, from the south wales area ? just started training in a new gym, but hopefully will do a natty first show this year, and thought it would be good to get in touch with any othhttp://www.muscletalk.co.uk/fb.ashx?m=4716107Sat, 11 Feb 2012 11:03:46 GMTFOR IMMEDIATE RELEASE Manchester - Eugene Laviscount of the NAC-UK Bodybuilding Federation is extending an invitation to all eligible bodybuilders to compete at the NAC World Championships, Kazan, Russia on June 2nd 2012. The invithttp://www.muscletalk.co.uk/fb.ashx?m=4716133Sat, 11 Feb 2012 11:03:45 GMTHello All, Well it's been some years since I posted on here and thought I needed a journal over here to help keep me ontrack and motivate a bit. The pictures below are of condition I reached last year on diet but bailed out 4 wehttp://www.muscletalk.co.uk/fb.ashx?m=4673017Fri, 10 Feb 2012 22:04:01 GMTGuess its time that I should start charting my results so I can keep check on my gains/losses and you guys can point me in the right direction http://media.share.ovi.com/m1/s/0272/eaac566e26df472894ddb9859429218b.jpg Ihttp://www.muscletalk.co.uk/fb.ashx?m=1138185Thu, 09 Feb 2012 22:08:54 GMTThe winner of the Bikini class at last years IFBB Worlds failed the drug test so was disqualified along with a few others...... there was 3 women who failed here are the new placings... [link=http://www.ifbb.com/pdf/2011_novi_sad/2011-WW-RESULTS-LIhttp://www.muscletalk.co.uk/fb.ashx?m=4704304Wed, 08 Feb 2012 21:51:33 GMTFor all information, including NEW class (Mr Intermediate) and entry form download go to http://www.anglianbodybuilding.co.uk/http://www.muscletalk.co.uk/fb.ashx?m=4611038Mon, 06 Feb 2012 17:23:16 GMTHi ladies and gents, My name is Shaun Joseph-Tavernier and I am the Lastest edition to the IFBB family. I have been competing for 3 years this May and I have been training for 6 years. I am now currently in my off sehttp://www.muscletalk.co.uk/fb.ashx?m=3919370Mon, 06 Feb 2012 13:54:46 GMTSo it begins...17 weeks till the UKBFF British Finals...... My name is Luke Nichols and this is my journal all the way to the Finals iun October. This year i am competing in the Heavyweight U100kg class and i cant wait! I won the Stars of tomorrow shhttp://www.muscletalk.co.uk/fb.ashx?m=3455067Sun, 05 Feb 2012 19:40:40 GMTHi peeps be a few weeks of not posting but needed some times with the family me becky and the kids had a great xmas and new year but now it all starts again. Last few years i have been working with different people and to be fair we have not seen thttp://www.muscletalk.co.uk/fb.ashx?m=4690492Sat, 04 Feb 2012 17:50:01 GMT'Miss Galaxy Universe' showcasing at the NEC 12th and 13th May 2012. The 1st All-Female show in the UK! www.missgalaxyuniverse.com and please visit Youtube to look at our training camp! See you there! http://www.muscletalk.co.uk/fb.ashx?m=4676772Fri, 03 Feb 2012 17:39:21 GMTSPONSOR MESSAGE Miami Pro UK Championships 2012! The first annual Miami Pro Championships will held at held at the luxurious Alban Arena in Herts on 1sthttp://www.muscletalk.co.uk/fb.ashx?m=4709294Fri, 03 Feb 2012 15:28:04 GMTDoes anyone know how i can apply for registration / entry form for the south east at Becks theartre on 13th of may ? I have been trying Julian feinsteins number , but is always switched off ! http://www.muscletalk.co.uk/fb.ashx?m=4707767Thu, 02 Feb 2012 22:39:54 GMTWaterford Weight Training Club will be holding the RIBBF Spring Classic Bodybuilding Championships on April 28th in: The Forum, The Glen, Waterford, Ireland. Info available from wwtclub@gmail.comhttp://www.muscletalk.co.uk/fb.ashx?m=4701296Thu, 02 Feb 2012 20:35:16 GMTim thinking of competing in the bnbf 2012 my weight is about 88kg right now my body is a bit chunky but i have a new cutting diet in place so hopeful it will work out right im looking for some info for my body weight im looking for a pic to compare thttp://www.muscletalk.co.uk/fb.ashx?m=4685158Mon, 30 Jan 2012 16:48:08 GMT