http://www.muscletalk.co.uk/(c) MuscleTalk UK Bodybuilding Forum30Cottage cheese made me want to be sick (just the texture tbh) Nutrisport 90+ wasnt much better eitherhttp://www.muscletalk.co.uk/fb.ashx?m=3697259Fri, 20 Nov 2009 21:26:15 GMTWhats a chicken breast though. Four mouthfulls?http://www.muscletalk.co.uk/fb.ashx?m=3697224Fri, 20 Nov 2009 20:56:24 GMTid presume it would be better when blended, on the idea that the nutrients would be asborbed at a much better rate and there would be no chance of any escaping through your system, but that is an assumtion.http://www.muscletalk.co.uk/fb.ashx?m=3697214Fri, 20 Nov 2009 20:50:10 GMT What I would liek to know is, is there any advantage digestion wise? that's a question that has bothered me for a while and I cant find a good answer. I think that for a bulk it works well, but for a chttp://www.muscletalk.co.uk/fb.ashx?m=3696548Fri, 20 Nov 2009 13:42:39 GMT So how much time do you save by doing this method? two minutes? three? mate, we're not talking about a minnow here, I use great big frigging breasts, probablyhttp://www.muscletalk.co.uk/fb.ashx?m=3696498Fri, 20 Nov 2009 13:11:21 GMTSoup is a good one, easy to prepare in one go to make enough for a few meals. http://www.muscletalk.co.uk/fb.ashx?m=3696347Fri, 20 Nov 2009 11:20:38 GMTa cottage cheese/protein shake. but i think the cheese was coming just to the end of its shelf life so it was a little on the sour side, i mixed about 200g of cottage cheese with 30g of unflavoured whey, 300ml of water. i managed one large gulp ahttp://www.muscletalk.co.uk/fb.ashx?m=3696286Fri, 20 Nov 2009 10:37:40 GMT So how much time do you save by doing this method? two minutes? three? mate, we're not talking about a minnow here, I use great big frigging breasts, probably on AAS the birds, anything between 250 and 300g. Now sihttp://www.muscletalk.co.uk/fb.ashx?m=3696253Fri, 20 Nov 2009 10:19:58 GMTSo how much time do you save by doing this method? two minutes? three?http://www.muscletalk.co.uk/fb.ashx?m=3696242Fri, 20 Nov 2009 10:15:59 GMTif I didn't save time I wouldn't do it. If you're very busy at work and have meetings and schedules you can NOT sit down to a plat of 250g grilled chicken breast. Or when you come home from a "just tolerated" training session and the wife and khttp://www.muscletalk.co.uk/fb.ashx?m=3696191Fri, 20 Nov 2009 09:36:21 GMTwhy blend a chicken breast with water? You complain about time, doesnt take that long to eat a breast of chicken!http://www.muscletalk.co.uk/fb.ashx?m=3696131Fri, 20 Nov 2009 08:16:17 GMTSorry if that was inppro,bro! Thouht it might be a bit funny , obviously not !!http://www.muscletalk.co.uk/fb.ashx?m=3695915Thu, 19 Nov 2009 22:23:44 GMTHeres a good recipe, assuming you have just bagged the tuna from sea fishing. Take tuna from line and do 2 sets of 8 rep shouder press with whole tuna. Lower to back of neck ensuring the boats deck is stable, blast out 3 sets 10/12reps deep squats ! If yhttp://www.muscletalk.co.uk/fb.ashx?m=3695609Thu, 19 Nov 2009 19:21:30 GMTcant do any of that :( ive tryed blending loads of stuff... as soon as i start drinking anything and i feel those little tiny lumps.. = gagging and being sick. ¬_¬ total mental block i think. pisses me offhttp://www.muscletalk.co.uk/fb.ashx?m=3695525Thu, 19 Nov 2009 18:07:44 GMT1 medium onion chopped Couple green chillies (adjust depending how hot you like) 1 tablespoon garam massala 1 teaspoon turmeric 2 cloves of garlic chopped Fry off the onions and garlic add chillies and spices,http://www.muscletalk.co.uk/fb.ashx?m=3695213Thu, 19 Nov 2009 14:28:15 GMTI use LEW eggs whites most mornings, about 300ml , 1 scoop of whey, a banana and 100g or so of oats.All blended up. Tastes good to me and is a fast and easy prepare breakfast.http://www.muscletalk.co.uk/fb.ashx?m=3695122Thu, 19 Nov 2009 12:57:51 GMTI haven't heard off a shake flavor with egg, have you tired it?http://www.muscletalk.co.uk/fb.ashx?m=3694818Thu, 19 Nov 2009 08:49:53 GMTThanks for sharing the recipe I hope you have male version of it LOL!!!! the finish product is so creativehttp://www.muscletalk.co.uk/fb.ashx?m=3694816Thu, 19 Nov 2009 08:48:24 GMT My Wife, Just Baked 2, Taste just great. Can you get ripped eating it? Looks like it worked for you! http://www.muscletalk.co.uk/fb.ashx?m=3694403Wed, 18 Nov 2009 22:08:07 GMTand cheap whats your secerts?http://www.muscletalk.co.uk/fb.ashx?m=3694290Wed, 18 Nov 2009 21:14:50 GMTMy Wife, Just Baked 2, Taste just great. Can you get ripped eating it?http://www.muscletalk.co.uk/fb.ashx?m=3692181Tue, 17 Nov 2009 17:14:14 GMTGoing to give one of these a try for sure! Cheers mate!http://www.muscletalk.co.uk/fb.ashx?m=3691624Tue, 17 Nov 2009 10:55:54 GMT My mates bought me a slightly amusing cake tin so I'd thought I'd whip up a guilt free cake and stick the results on here. You can just about make out what it is...in the right light...if you squint with one eye...and maybhttp://www.muscletalk.co.uk/fb.ashx?m=3691539Tue, 17 Nov 2009 10:07:35 GMTanyone used chocolate whey rather than plain? Have a whole lot of chocolate whey I need to use up before I buy plain next time. Should I just take out say half of the cocoa powder and add a bit more fat?http://www.muscletalk.co.uk/fb.ashx?m=3691341Tue, 17 Nov 2009 01:17:52 GMT I thought it was just coipus amounts of alcohol for diet, and plenty of s*x for cardio workout? What has Uni come to nowadays Why not just try basics, that wont break the bank Wholemeal bread/Browhttp://www.muscletalk.co.uk/fb.ashx?m=3691256Tue, 17 Nov 2009 00:00:19 GMT