http://www.muscletalk.co.uk/(c) MuscleTalk UK Bodybuilding Forum30Avoid the vanilla flavour mate http://www.muscletalk.co.uk/fb.ashx?m=3880224Sun, 21 Mar 2010 10:06:45 GMTwhat's your opinion on that? i'm thinking of trying it out. Does it keep you awake at night? (although I plan to use them at around 11 oclock am at the latest.)http://www.muscletalk.co.uk/fb.ashx?m=3880222Sun, 21 Mar 2010 10:01:32 GMTyes im using monohydrate. So maybe just the bloat. But i still dont think id see more benefits from taking extra protein. i suppose it wouldnt harm but the extra cost is always an issuehttp://www.muscletalk.co.uk/fb.ashx?m=3880221Sun, 21 Mar 2010 10:01:23 GMTIt all depends on your diet mate, if your consuming 150g or so of protein in your diet and you weigh around 70kg then there's no real need for any extra protein , if your consuming 60-70g of protein through your diet then you might want to look at buyinghttp://www.muscletalk.co.uk/fb.ashx?m=3880215Sun, 21 Mar 2010 09:52:20 GMTHi just thought id post this on here as its baffled me somewhat. As usual, i started my intense training regime last month (like i do every year) to prepare me for my hols. Although this time last year i was banging protein shakes and protein barshttp://www.muscletalk.co.uk/fb.ashx?m=3880213Sun, 21 Mar 2010 09:46:55 GMTAs with creatine the tablets/capsules tend to work out more expensive so if you don't mind the taste best bet is the powder as it will save you money :Dhttp://www.muscletalk.co.uk/fb.ashx?m=3880209Sun, 21 Mar 2010 09:44:27 GMTthanks a lot, which one should I chose for the start? STC Whey Protein Complex or Bulkpowders Whey Protein Concentrate 82% (Instantised) ?http://www.muscletalk.co.uk/fb.ashx?m=3880174Sun, 21 Mar 2010 08:56:16 GMTWhat do you guys think of this PW shake? My Protein Hydrolysed Whey My Protein Waxy Maize Starch Prolab Mono Reflex L-Glutamine My Protein L-Taurine Also what do you consider a good pre workout jollophttp://www.muscletalk.co.uk/fb.ashx?m=3880169Sun, 21 Mar 2010 08:37:05 GMTI use the powder MP think it works out cheaper i use two table spoons per work out not sure how many pills thats going to be ?http://www.muscletalk.co.uk/fb.ashx?m=3880167Sun, 21 Mar 2010 08:34:33 GMTWas just wondering if anybody takes this? and what they think of this below I've read from a fairly good health source: "Hyaluronic Acid is naturally found in our body's tissues. It depletes over time, so it's worth supplementing your diet with shttp://www.muscletalk.co.uk/fb.ashx?m=3880144Sun, 21 Mar 2010 04:48:12 GMT what whey protein would you recommend me take thats just around the same value ? get some bulk unflavoured whey, then add your own flavouring to it. i get mine from bulk powders, iirc 5kghttp://www.muscletalk.co.uk/fb.ashx?m=3880123Sun, 21 Mar 2010 01:22:17 GMTI prefer USN to Maximuscle but as the guys suggested myprotein, Bulkpowders etc offer much better value for money...I've recently switched to MP http://www.muscletalk.co.uk/fb.ashx?m=3880119Sun, 21 Mar 2010 01:00:23 GMTim starting a new DS cycle on mon/tues and just planning the tail end of the cycle, well more pct than the cycle. normally i would just stick to nolva or an ATD supplement like inhibit-e. but my libido can sometimes drop ahttp://www.muscletalk.co.uk/fb.ashx?m=3880115Sun, 21 Mar 2010 00:49:50 GMTIt is physically impossible. How can you even conceive that it could happen?? The shrinking machine off charlie and the chocolate factory perhaps?http://www.muscletalk.co.uk/fb.ashx?m=3880112Sun, 21 Mar 2010 00:43:43 GMTUSN of the two, however I agree with Mystical's sugestionhttp://www.muscletalk.co.uk/fb.ashx?m=3880098Sun, 21 Mar 2010 00:20:19 GMTI much prefer drinking chocolate / strawberry milkshakes to swallowing pills. I think the tasty shakes are what keep my diet in check. They taste so good sometimes you feel as though youre cheating!http://www.muscletalk.co.uk/fb.ashx?m=3880095Sun, 21 Mar 2010 00:11:19 GMT So some are hoping for a pint in a half pint pot? OMG!! LOL Less than that. I just cant understand that with the tec of this time it cant be really reduced down. If it could surely it would be worth ahttp://www.muscletalk.co.uk/fb.ashx?m=3880085Sat, 20 Mar 2010 23:54:54 GMTBoth overpriced products used predominantly by people who don't know any better. I'd recommend googling "STC nutrition" -get their whey protein. Or google "myprotein" they're whey protein is top quality as well and the don't rip you ofhttp://www.muscletalk.co.uk/fb.ashx?m=3880084Sat, 20 Mar 2010 23:50:54 GMTHi, I'm new to this stuff, can you tell me which one is better Maximuscle Promax or USN Pure Protein? I want to build some muscle, not gain weight thanks in advancehttp://www.muscletalk.co.uk/fb.ashx?m=3880072Sat, 20 Mar 2010 23:37:21 GMTLOL ive just sent him a PM tapping him up for one!!!http://www.muscletalk.co.uk/fb.ashx?m=3880063Sat, 20 Mar 2010 23:24:32 GMTgreat thanks have looked at all think im goin with sshttp://www.muscletalk.co.uk/fb.ashx?m=3880037Sat, 20 Mar 2010 22:47:04 GMTTablets. I think the sample I had were PhD ones. May invest in them again later into my cut (summer time).http://www.muscletalk.co.uk/fb.ashx?m=3880032Sat, 20 Mar 2010 22:37:57 GMTSounds all good to me think i will get em bought can anyone recommend a make/brand was thinking of going for phd ones. do they all come in sachets or tabletshttp://www.muscletalk.co.uk/fb.ashx?m=3880028Sat, 20 Mar 2010 22:35:15 GMTIm currently going through a tub but Im only using it as a post workout shake and supplementing creatine on rest days to keep to 5g per day. It seems like good stuff but I also noticed bloating. Taste is OK not great but OK. Buy online its whey cheaper!http://www.muscletalk.co.uk/fb.ashx?m=3880013Sat, 20 Mar 2010 22:25:16 GMT Branch Chain Aminos (Leucine, Isoleucine and Valine) are used by the body to maintain muscle tissue and prevent muscle breakdown, they also help preserve the glycogen stores in the muscles. They have also been shownhttp://www.muscletalk.co.uk/fb.ashx?m=3880010Sat, 20 Mar 2010 22:23:20 GMT