﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Never Give Up NEW PICS on p.311</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (Welshy)</title><description>  I thought you looked much more comfortable with the physique posing ... I might join you next time - always wanted to play with the big girls and boys &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  So nice to see you yesterday, you are looking the leanest this far out that I have seen you ... just gotta keep trucking forward as you have been and you will get the results. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  You are never alone, we are all here for you, if you ever need me you have my number - even if you ever just want to pick up the phone, scream and then hang up again xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716668</link><pubDate>Sun, 12 Feb 2012 11:42:34 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Forgot to post, 20mins CV this morning 2.5km road running/walking &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716522</link><pubDate>Sat, 11 Feb 2012 22:59:31 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (hififi)</title><description>  &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/hug.gif" alt="" /&gt;Awe huni, I didn't realise, I'm sorry, I thought you were doing better.&amp;nbsp; &lt;br&gt;  Yes, I found it VERY motivating, your head plays games with you, I'd forgotten how many friends that care I have at that meeting, and I'm a rubbish friend back for not supporting them &amp;amp; the group when I can easily with the very few commitments I have make these meetings.&amp;nbsp; &lt;br&gt;  &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/hug.gif" alt="" /&gt;xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716483</link><pubDate>Sat, 11 Feb 2012 21:26:01 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  I just didn't know what to say without crying so I kinda had to just stay away and get on with it - sorry poppet. &lt;br&gt;  It was good to have you there and hope it motivated you xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716449</link><pubDate>Sat, 11 Feb 2012 20:30:46 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (hififi)</title><description>  YES!&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/2ar15smilie.gif" alt="" /&gt; &lt;br&gt;  &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt;Didn't get to speak to you much today, but good that you got some posing practice &lt;br&gt;  xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716443</link><pubDate>Sat, 11 Feb 2012 20:24:24 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Kitty - yes maybe it does... :-/ &lt;br&gt; Went to bodybuilding club today, saw a lot of old faces, got a great Welshy hug; got a Fi hug and some lovely moisturiser too for my poor chapped face (thanks poppet) &lt;br&gt; Met KarryAnn - who has Shoulders to die for as I suspected from her FB pics. &lt;br&gt;   &lt;br&gt; Did some Figure posing, felt like a dick so went off to do some Physique posing. Had a really lovely compliment from Mark Houghton, and also a bit of a posing tweak on side tricep. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Just had a treat meal Dominos and now home and sleepy. &lt;br&gt;  Still feeling bleurgh about everything but will try to rationalise it down to tiredness. Totally appreciated the ladies trying to be sweet to me, just self-doubt really starting to creep in - especially seeing all those girls today :-/&amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716441</link><pubDate>Sat, 11 Feb 2012 20:23:34 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (kitty)</title><description>  Bet Gareths forgiven about those boots now given the now known antic of GG!! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Doesn't this journal need moving? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4716365</link><pubDate>Sat, 11 Feb 2012 18:05:43 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (hififi)</title><description>  Well I think it's worth a WoopWoop! &lt;br&gt;  xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4715239</link><pubDate>Fri, 10 Feb 2012 10:59:54 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Thanks angel. &lt;br&gt;  So, story about GG's boots... My aunt owns a famous costume shop in Brighton called Revamp, and used to go to trade shows all over the world to pick up costumes.&amp;nbsp; &lt;br&gt;  One year, when I was about 8, she invited us over for a photo opp with the local paper and re-opening of the shop. My cousin Gareth came too. She made us all dress up in outfits and Gaz came out of the changing rooms in this sparkly platform boot on his ankle not walking at all well! &lt;br&gt; He'd broken the zip and my aunt went ballistic because it turned out the boots had belonged to Gary Glitter! So there you go. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Did 20mins powerwalk last night. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Weighed in this morning, soooooo close: &lt;b&gt;0.4kgs&lt;/b&gt; off! So, time to amp up the CV a bit! Not sure how I feel today but at least I won't be online to moan about it. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4715144</link><pubDate>Fri, 10 Feb 2012 07:58:51 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (Welshy)</title><description>  Hope you're feeling better today poppet - you are so NOT on your own ! .. Big huggles coming you way on Saturday xx &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714802</link><pubDate>Thu, 09 Feb 2012 18:46:47 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Remind me to tell you a funny TRUE story about some of Gary Glitters boots... &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714734</link><pubDate>Thu, 09 Feb 2012 16:59:03 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (NicChip)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;flick161&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt; I feel well-rested but one of the things that I know is really getting to me is that every time I've competed, I've really felt like in a gang, you know? Like really close to everyone. I feel really alone this time around and it makes me really sad and the journey not as enjoyable as I thought it would be&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt;  &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  *sings* Doooooo yaaaaaa.... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  wanna be in my gang, my gang, my gang, d'ya wanna be in my gang, oooh yeahahhahhhhh!? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I don't really have a gang, but if I did, you could be in it. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  *totters off on sparkly platform boots, trailing glitter* &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714687</link><pubDate>Thu, 09 Feb 2012 16:15:21 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (ChrissieB)</title><description>  I 'got' the ploughing jibe..however, I am too much of a lady to have commented...&amp;nbsp; plus I have glimpsed briefly into a teeny part of Mr Jedi's dark, complex mind before..... I am still not able to talk about it... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Flick, I introduced you to Griefbacon...&amp;nbsp;the Germans have another word 'Backpfeifengesict'... for a face that badly needs a bitch slap &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt;. I am not saying that you need a slap around the chops, angel.... however I can't think of a Germanic word for 'kick up the bumholey' and I am a bit busy thawing out my sexgeltights™ for my ride home&amp;nbsp;to Google one. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  You will be FINE, darling... keep the faith! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714584</link><pubDate>Thu, 09 Feb 2012 13:41:31 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (jedi)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;flick161&lt;/i&gt;&lt;br&gt;  &lt;br&gt;  Jedi - the words were too long, I didn't geddit&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; But the horseys are pretty&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt;  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  I was just sayyyyying that it is easy to feel all abandoned and lonely &lt;br&gt;  ...yet if you get your head out of the furrow you'll see plenty of help and support. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714565</link><pubDate>Thu, 09 Feb 2012 13:26:46 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Will wait til I double plateau and have it as a cheat then&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  And I never blame ANYONE for the scales not moving (except myself if I feel I've not done all I could) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714542</link><pubDate>Thu, 09 Feb 2012 12:53:39 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (Aaron Hallett)</title><description>  FINE!!! OK!!! How's you dooooooin??? &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/drevil.gif" alt="" /&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Lime is the mildest (is that a word?) and more of a cheat sauce as it has sugars in it. So you're either a good flick or a naughty flick when you order.... but no moaning to me if you dont drop 0.5kg lol &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714531</link><pubDate>Thu, 09 Feb 2012 12:47:30 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Aaron Hallett&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  [TRANSLATION] jed thinks i'm chatting you up!  &lt;br&gt;   &lt;br&gt;  Lime chicken, its the sauce you ask nandos to put on there, lime n mango or medium, hot etc!  &lt;br&gt;   &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  OHHHHH!!!!&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; Well, why aren't you?&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s3.gif" alt="" /&gt; Ask a silly question&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s13.gif" alt="" /&gt;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;  Is Lime very hot or is it the mildest you can get? And is it diet sauce or cheat meal sauce? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714521</link><pubDate>Thu, 09 Feb 2012 12:36:03 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (Aaron Hallett)</title><description>  [TRANSLATION] jed thinks i'm chatting you up! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Lime chicken, its the sauce you ask nandos to put on there, lime n mango or medium, hot etc! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714514</link><pubDate>Thu, 09 Feb 2012 12:25:37 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (flick161)</title><description>  Jedi - the words were too long, I didn't geddit&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; But the horseys are pretty&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  Aaron - who?&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; And what is this lime chicken of which you speak?? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Fi - I thought I'd feel better being 4kgs lighter but I don't really &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/huh.gif" alt="" /&gt; &lt;br&gt;  I'm 6 weeks into my diet already! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714459</link><pubDate>Thu, 09 Feb 2012 11:31:57 GMT</pubDate></item><item><title>Re:JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188 (Aaron Hallett)</title><description>  LMAO.... ok jed..... *raised eyebrow* &lt;br&gt;  flick, i have another target for you with that 20kg dumbbell?? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  i'll throw in a side order of spicy rice &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4714425</link><pubDate>Thu, 09 Feb 2012 11:10:14 GMT</pubDate></item></channel></rss>
