Test your mettle..................Whats your best ?

Re: RE: Whats your best ................... (lofty84)

Wed, 07 Sep 2011 14:01:50 GMT

what speed setting is everyone useing to run 5k's on a tredmill. 13 is just about in my comfrt zone at the minute but I want to give myslef some sort of ball park figure to expect when I take on the challange ...... !

Sounds intense

Re: RE: Whats your best ................... (dajimbo)

Fri, 12 Aug 2011 14:27:16 GMT

New Best time for 10 Mile Bike : 21.25

Re: RE: Whats your best ................... (Grant Morrison)

Tue, 10 May 2011 15:21:17 GMT

concept 2 rower 2000m 6.39.7 at lightweight 74kg. That was in 2007 as I've just been doing steady stuff on the rower lately.

Re: RE: Whats your best ................... (15lean)

Sun, 20 Mar 2011 16:10:23 GMT

2000m concept 2, 6:58.4

Re: RE: Whats your best ................... (ozzy)

Fri, 07 Jan 2011 00:44:06 GMT

5k run on treamill 20.09

Re: RE: Whats your best ................... (15lean)

Sun, 12 Dec 2010 17:11:23 GMT

5k rowing machine: 19:00.1

Re: RE: Whats your best ................... (losidan)

Thu, 04 Nov 2010 18:20:34 GMT

5k run time: 29.50...Did this at a hilly parkrun event...

I'll time 10 mile cycle tomorrow.

How about a swimming one...500 metres? I can start the ball rolling with 13.46 on that one.

Re:Test your mettle..................Whats your best ? (Knighty)

Wed, 30 Jun 2010 17:15:52 GMT

Smashed my 100 burpee PB, that's 100 burpees in 5 minutes 23 as varified and timed by an instructor at my gym.

Re:Test your mettle..................Whats your best ? (15lean)

Mon, 07 Jun 2010 15:01:15 GMT

1ManRiot

15lean

2000m on conceptr rower 7:17

That is pretty impressive, did you train and work your way up to this or is it untrained?

Sorry only saw this now, I am actually a rower so its a pretty poor time for myself, that being said you would have to take into account that I only weigh 73kg and it was set nearly 4 months ago so I would expect to be under 7 minutes now!

Re:Test your mettle..................Whats your best ? (AshSparkz)

Tue, 01 Jun 2010 22:17:13 GMT

ill give a few of these a try in the gym soon :')

Re:Test your mettle..................Whats your best ? (1ManRiot)

Thu, 27 May 2010 16:55:19 GMT

15lean

2000m on conceptr rower 7:17

That is pretty impressive, did you train and work your way up to this or is it untrained?

Re:Test your mettle..................Whats your best ? (15lean)

Tue, 11 May 2010 00:18:56 GMT

2000m on conceptr rower 7:17

Re:Test your mettle..................Whats your best ? (Drago)

Sun, 09 May 2010 19:54:03 GMT

just discovered this thread! and i like it

i've kinda come away from trying to get massive and strong- bcause quite simply I know i'm just not made for it!

Will try a few of these over the coming weeks- think I will start with the 3miles and possibly the pressups!

Pretty inspirational

Re:Test your mettle..................Whats your best ? (Knighty)

Sun, 09 May 2010 18:58:46 GMT

Did the 100 burpee challenge today in 6 minutes 35 seconds.

Re:Test your mettle..................Whats your best ? (Knighty)

Mon, 03 May 2010 18:30:47 GMT

Today I did the 100 burpee challenge and did it in 7 minutes, 6 seconds.

I will absolutely smash it next time though, guaranteed my old pedigree chums.

Re:Test your mettle..................Whats your best ? (dap33)

Thu, 25 Mar 2010 10:28:24 GMT

powercleans in a min 28, i think i can smash 30 out next time

Re:Test your mettle..................Whats your best ? (IconWldn)

Tue, 02 Mar 2010 15:04:47 GMT

Great thread.

Really interesting to see different people's times and results.

The most I've ever knocked up for chin-ups is 22 but that was months ago.

Will defo give all of these a try in the coming weeks.

Re:Test your mettle..................Whats your best ? (Stocky_Mike)

Sun, 28 Feb 2010 21:30:04 GMT

Yesterday I tried out the Pressups in a minute and plank hold with a friend.

Pressups in 1 minute was 76.
Plank Hold was only 2minutes 6 seconds... (pathetic)..

Friends results were Pressups in 1 minute was 80
Plank hold was 5minutes 24 seconds...

Re:Test your mettle..................Whats your best ? (Stocky_Mike)

Thu, 18 Feb 2010 14:52:09 GMT

Static Spin Bike I did 20 minutes at an average cadence of 112 and did 11 miles... I didn't know about this challenge, so will get my bike out and get ten miles planned out.. The others I will not stand a chance just yet...

I'd like to add, I wasn't even trying... sat upright at the time talking to a buddy..

Re: RE: Whats your best ................... (J K D)

Fri, 29 Jan 2010 21:13:26 GMT

Good thread this...

2009 - 5km in 21.21 (which is 200m over a 3 miler, but i dont expect a discount on the time!)

Had an 18.00 dead in 2007, but i guess this is not recent enough!...

Add me in, cheers JWB