﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>should I of just eaten chocolate instead?</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title> RE: should I of just eaten chocolate instead? (slim_gym)</title><description>   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  FrankenJim &lt;br&gt;   &lt;br&gt;  Lol Were the Strewberrys from Asda? Morrisons  &lt;br&gt;  &lt;/blockquote&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648646</link><pubDate>Sat, 19 Apr 2008 22:12:48 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (FrankenJim)</title><description>  Lol Were the Strewberrys from Asda? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648583</link><pubDate>Sat, 19 Apr 2008 21:51:13 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (theiopener)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  JohnOvManchester &lt;br&gt;  Tip: &lt;br&gt;  learn to love dark chocolate, it's richer so you don't needs to eat as much to still feel like you have hit the spot. &lt;br&gt;   &lt;br&gt;  I personally find grapes very morish as well, it's because they are so easy to eat and so juicey... I like the dark red or black ones from ASDA, I'm pretty sure they are genetically modified as the are trying to burst out of there skin LOL &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  I agree John, dark choccie is food of the gods &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  Also grapes are indeed GM'ed, they dont come naturally seedless &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648572</link><pubDate>Sat, 19 Apr 2008 21:47:03 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (JohnOvManchester)</title><description>  Tip: &lt;br&gt;  learn to love dark chocolate, it's richer so you don't needs to eat as much to still feel like you have hit the spot. &lt;br&gt;   &lt;br&gt;  I personally find grapes very morish as well, it's because they are so easy to eat and so juicey... I like the dark red or black ones from ASDA, I'm pretty sure they are genetically modified as the are trying to burst out of there skin LOL &lt;br&gt;   </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648565</link><pubDate>Sat, 19 Apr 2008 21:46:04 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (slim_gym)</title><description>  I'd of ate much more than 100g of choc lol maybe a nice 500g bar of fruit and nut Mmmmmm &lt;br&gt;   &lt;br&gt;  I'm not worried about the cals its all the carbs but I'm not too bothered lol I've been bulking for the past 3 weeks with some decent gains and managed to only put around a 1lb on in weight and lost some fat &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648503</link><pubDate>Sat, 19 Apr 2008 21:27:05 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (fraser)</title><description>  &lt;img src="http://grandesesperanzas.blogcindario.com/ficheros/homer_drool.gif"&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648371</link><pubDate>Sat, 19 Apr 2008 20:24:58 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (theiopener)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  fraser &lt;br&gt;  king rib supper for the win &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  No no no, Texas BBQ FTW! </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648362</link><pubDate>Sat, 19 Apr 2008 20:20:04 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (fraser)</title><description>  king rib supper for the win </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648348</link><pubDate>Sat, 19 Apr 2008 20:11:04 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (theiopener)</title><description>  Stop obsessing mate. 500 cals eithert way when you cut or bulk for 1 day makes naff all difference. This is why i dont like counting calories, it messes with your head. Just enjoy your food and if it bugs you a little bit then do a extra cardio session during the week, no big deal </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648336</link><pubDate>Sat, 19 Apr 2008 20:06:01 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (Nigeepoo)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  slim_gym &lt;br&gt;  Hi, I'm just sat watching tele and bought a pack of grapes a strawberries through. In three hours I've munched through 524g of green grapes and 400g of strawberries &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; would I of been better off eating a large bar of chocolate instead lol. I find once I start eating grapes I can't stop if there was another pack here I'd eat then too &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt;&lt;/blockquote&gt;Don't stray too far from a lavatory. &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; How much chocolate would you have got through if you'd been eating chocolate instead? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648317</link><pubDate>Sat, 19 Apr 2008 19:57:17 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (R3261)</title><description>   &lt;br&gt;   &lt;br&gt;  no contest &lt;br&gt;   &lt;br&gt;  snickers all the way </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648310</link><pubDate>Sat, 19 Apr 2008 19:53:57 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (slim_gym)</title><description>  Chocolate, Dairy Milk, Cadbury's &lt;br&gt;   &lt;br&gt;  Calories in 100g of chocolate &lt;br&gt;   &lt;br&gt;  Calories 530.0kcal &lt;br&gt;   &lt;br&gt;  Carbohydrate 57.1g &lt;br&gt;   &lt;br&gt;  Protein 7.8g &lt;br&gt;   &lt;br&gt;  Fat 29.9g &lt;br&gt;   &lt;br&gt;  Fibre 0.0g &lt;br&gt;   &lt;br&gt;  Alcohol 0.0g </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648306</link><pubDate>Sat, 19 Apr 2008 19:51:06 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (slim_gym)</title><description>  108 kcal  &lt;br&gt;  24g carbs &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  in 400g of strawberries &lt;br&gt;   &lt;br&gt;  300 kcal &lt;br&gt;  80.7g carbs in the grapes!!!!!! &lt;br&gt;   &lt;br&gt;  so thats 408 cals and 104.7g of carbs lol very bad indeed I predict! &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648301</link><pubDate>Sat, 19 Apr 2008 19:49:00 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (galenkia)</title><description>  I think you will be quite surprised how many calories you have consumed.That is a lot of fruit you have had there. &lt;br&gt;   &lt;br&gt;  Then again,it depends on what size choccy bar you would have had.&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s4.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648241</link><pubDate>Sat, 19 Apr 2008 19:17:48 GMT</pubDate></item><item><title> RE: should I of just eaten chocolate instead? (fraser)</title><description>  I'd have gone with the chocolate personally.  Or a pizza </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648233</link><pubDate>Sat, 19 Apr 2008 19:14:07 GMT</pubDate></item><item><title> should I of just eaten chocolate instead? (slim_gym)</title><description>  Hi, &lt;br&gt;   &lt;br&gt;  I'm just sat watching tele and bought a pack of grapes a strawberries through. In three hours I've munched through 524g of green grapes and 400g of strawberries &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; would I of been better off eating a large bar of chocolate instead lol. I find once I start eating grapes I can't stop if there was another pack here I'd eat then too &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2648222</link><pubDate>Sat, 19 Apr 2008 19:10:31 GMT</pubDate></item></channel></rss>