AWG's Journal-Aw Yeah Cutting Yeah!

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Tue, 10 May 2011 19:11:41 GMT

Edit - Link removed, FFS why do I bother?

Temp banned and journal locked whilst we decide what to do with you.

Re: RE: One Year Anniversary-AWG's Journal (Lucutis)

Mon, 09 May 2011 23:50:01 GMT

Look good in the pics.

would smash/10

Re: RE: One Year Anniversary-AWG's Journal (stevenb)

Mon, 09 May 2011 22:51:45 GMT

AWG

stevenb

u going to stop showing off that picture lol

aha, but this is a new one!

smarty pants lol

Re: RE: One Year Anniversary-AWG's Journal (Osagi)

Mon, 09 May 2011 22:35:46 GMT

Ak_88

Sorry AWG, can't seem to dig out the link in my history.

Osagi - why's there been a recent change from having a misc thread, to misc links only, to no misc links? Not trying to be inflammatory; genuinely curious.

Thanks!

The misc thread proved to be a nail in it's own coffin. When the thread was closed, we / I never declared a free for all for misc links to be posted elsewhere, in fact if anything I made a point of saying don't do it, particularly if the content proved to be similar to those links posted in the ill fated misc thread. AWG placed himself on the radar by declaring us "killjoys" in his journal and promising to post any "interesting" misc links he found he, quite a challenge to us mods. Again I asked him not to and reminded him that the same standards of posting applied in the journal section as they did elsewhere. Since then I've been keeping an eye on his journal for two reasons - firstly to keep him in check for his own good, second because his journal is actually an interestng read, the training related parts anyway (not enough MA training related posts).

Further to that AWG hasn't done himself very many favors by continuing to post in a 'misc' style across the forum, often reported as trolling and thus coming to the attention yet again of the mod team. Silly boy. Two options open to us - hit him with the ban hammer or give him a chance to tone it down. I'm currently persevering with the second option in the hope that he plays ball and we can avoid a ban - yes, I'm a sucker for punishment.

Tbh all that is required is a bit of common sense. It's been made clear that certain things posted on the misc have the potential to offend here on MT so the easiest thing to do, surely, is to avoid posting any links to misc, especially to anything that could be considered REMOTELY offensive.

Political correctness gone mad? Not really we do give an awesome amount of leeway in our moderating, but once a line has been drawn, we have to enforce it and it's always going to be those that push the boundaries that feel it most. Nothing personal, hope you can see that.

MR J. R. Killjoy ;)

Good luck with your finals.

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 20:57:43 GMT

stevenb

u going to stop showing off that picture lol

aha, but this is a new one!

Re: RE: One Year Anniversary-AWG's Journal (stevenb)

Mon, 09 May 2011 20:24:10 GMT

u going to stop showing off that picture lol

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 19:23:09 GMT

a picture I took this morning

Uploaded with ImageShack.us

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 19:17:12 GMT

Ak_88

Sorry AWG, can't seem to dig out the link in my history.

Osagi - why's there been a recent change from having a misc thread, to misc links only, to no misc links? Not trying to be inflammatory; genuinely curious.

Thanks!

take this out of my journal!!!!!!!!!!!!!

lol jk, leave it here

*edit* from what I understand it's basically Jindlay's (RIP) fault....oh and mine

Re: RE: One Year Anniversary-AWG's Journal (Ak_88)

Mon, 09 May 2011 19:16:23 GMT

Sorry AWG, can't seem to dig out the link in my history.

Osagi - why's there been a recent change from having a misc thread, to misc links only, to no misc links? Not trying to be inflammatory; genuinely curious.

Thanks!

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 19:11:56 GMT

Finals start 1 weeks today, prepared is one thing I don't feel

ah well, guess we'll see how it goes

Re: RE: One Year Anniversary-AWG's Journal (Osagi)

Mon, 09 May 2011 18:48:53 GMT

AWG

I'd reall just like to know which miserable killjoys complained in the first place, if they don't like it they dont have to read it

Rather than look to blame other members, maybe it would be more helpful for you to know that virtually the entire mod team are unhappy with your posting, the way it verges (intentionally or not) on trolling and as such have had to edit / remove a number of your posts made around the forum. I know you love bb.com mate, but this is MT and the 'miscness' of your posting style is really starting to grate. Again I'm doing you a favor going out of my way to try to get this across to you, but I'll only help you so far. Let me know if you want this message removed from your journal, but please, cut back on the miscness, cuzzzz.

For other's reading this, it's worth noting that journals don't escape being moderated and whilst the vast majority of journal entries are great (AWG's is a great journal for the most part), some journals risk running into problems due to the level and type of banter they contain. It's not good enough to say "if people don't like it they don't have to read it" - if it's posted on MT, then it has to meet our standards for posting, if it doesn't then posts will be removed, threads (including journals) will be locked and if persistant, the member making those posts will be banned.

"Bunch of killjoys", yes we know, but think of it this way, we could just hit you with the ban hammer and be done with it...

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 17:29:37 GMT

on a side note my 5 week time allocation for my cut ends tomorrow so I may post pictures

however today has been a bad carb binge out, so will likely extend for another few days before I post pictures

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 17:26:03 GMT

Osagi

AWG

lolz, is my journal really that heavily policed?

Yes and for good reason. Life number 9 remember, I'm actually going out of my way to do you a favor mate not that you'd know it / appreciate it. Again, cut back the misc and reduce the risc, not just in your journal but elsewhere.

I'd reall just like to know which miserable killjoys complained in the first place, if they don't like it they dont have to read it

Re: RE: One Year Anniversary-AWG's Journal (Osagi)

Mon, 09 May 2011 13:06:08 GMT

AWG

lolz, is my journal really that heavily policed?

Yes and for good reason. Life number 9 remember, I'm actually going out of my way to do you a favor mate not that you'd know it / appreciate it. Again, cut back the misc and reduce the risc, not just in your journal but elsewhere.

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Mon, 09 May 2011 11:11:32 GMT

Ak_88

No misc links.

lolz, is my journal really that heavily policed?

PM me the link AK

Cardio and Abs this morning, went onto a higher resistance setting on the cross-trainer, sort of wished I didn't dripping buckets cuzzzzzzzz

Cross-Trainer
40mins-426Cals

Crunches
3x50
*supersetted with*
Hanging Knee Raises
3x15

Leg Raises
3x12

Re: RE: One Year Anniversary-AWG's Journal (Ak_88)

Sun, 08 May 2011 19:57:27 GMT

No misc links.

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Sun, 08 May 2011 16:05:02 GMT

Shoulders and Arms brah

Millitary Press
50kg 1x10
50kg 1x8
50kg 1x8
50kg 1x7
40kg 1x8
40kg 1x8

Upright Row
30kg 2x8
40kg 2x8

Lateral Raise (Cable Stack)
15kg 4x8

Barbell Curl
40kg 2x8
40kg 1x6
40kg 1x7
30kg 1x8

Preacher Curl
30kg 4x6

Hammer Curl
22kg 3x14

Skullcrusher
40kg 1x8
35kg 1x10
35kg 1x8
35kg 1x8

Tricep Cable Pushdown
70kg 1x8
70kg 1x6
60kg 1x8
60kg 1x8
50kg 1x10

Overhead Tricep Extension
30kg 1x10
50kg 3x8

Re: RE: One Year Anniversary-AWG's Journal (stevenb)

Fri, 06 May 2011 16:54:52 GMT

some nice sessions going on in here mate welldone . looking realy good in the pic aswel budy

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Fri, 06 May 2011 15:56:54 GMT

Re: RE: One Year Anniversary-AWG's Journal (AWG)

Fri, 06 May 2011 13:39:06 GMT

Back this morning

Wide Grip Pullups
3x10
3x8

Lat Pulldown
97.5kg 4x8

Close Grip Pulldown
82.5kg 4x8

Seated Row (Cable Stack)
50kg 1x10
60kg 4x8

Shrugs (Trap Bar)
60kg 1x10
100kg 4x10

T-Bar Row
60kg 1x10
80kg 3x8