﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Expert Tailored Nutrition &amp; Exercise Advice</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (James)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;dav13&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Hi mate,  &lt;br&gt;   &lt;br&gt;  like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared?  &lt;br&gt;   &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  Of course; that's what we do: tailor advice to suit you and your routine &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4681834</link><pubDate>Fri, 06 Jan 2012 22:29:18 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (dav13)</title><description>  Hi mate, &lt;br&gt;  &amp;nbsp; &lt;br&gt;  like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4681284</link><pubDate>Fri, 06 Jan 2012 14:37:41 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (gymrocker!)</title><description>  Nice, looks like a great resource....must start saving and maybe give them a shout in the New Year! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4672750</link><pubDate>Wed, 28 Dec 2011 12:25:27 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (J4MRU)</title><description>  Spot on. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I sent an email in earlier today. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Cheers &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4660902</link><pubDate>Mon, 12 Dec 2011 21:42:36 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (James)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;J4MRU&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Are the prices still the same as above?  &lt;br&gt;   &lt;br&gt;  I am tempted... &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/thumbsup.gif" alt="" /&gt;  &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  They are because we updated them a couple of months ago! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Look forward to helping you! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4660667</link><pubDate>Mon, 12 Dec 2011 19:04:12 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (J4MRU)</title><description>  Are the prices still the same as above? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I am tempted... &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/thumbsup.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4659991</link><pubDate>Mon, 12 Dec 2011 01:16:00 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (James)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Millie&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Can you do Vegan diet plans?  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  We certainly can &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4566098</link><pubDate>Tue, 30 Aug 2011 18:14:21 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (Millie)</title><description>  Can you do Vegan diet plans? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4565791</link><pubDate>Tue, 30 Aug 2011 12:39:04 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (supplementrating)</title><description>  thanks for the links &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4546951</link><pubDate>Wed, 10 Aug 2011 18:50:41 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (Sharpiedj)</title><description>  Sounds interesting &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4522831</link><pubDate>Fri, 22 Jul 2011 16:14:29 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (EnfantTerrible)</title><description>  I'm going to look at getting a lean bulk diet sorted out when I get back from holiday, early June. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Would rather pay and get my diet nailed as quickly as possible rather than spend weeks working it out myself via trial and error. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4435052</link><pubDate>Tue, 10 May 2011 10:49:08 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (bowley)</title><description>  Danny i am not a cyber stalker honestly lol.Seems this service is the way to go if i want to get serious,get diet and training plan sorted out in one hit. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4388881</link><pubDate>Fri, 01 Apr 2011 12:54:38 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (Danny187)</title><description>  Type healthy action in search bar   &lt;br&gt;   &lt;br&gt; here is one good thread &lt;br&gt;    &lt;br&gt;  &lt;a href="http://www.muscletalk.co.uk/tm.aspx?m=4329824&amp;amp;high=healthy+action" target="_blank" rel="nofollow"&gt;http://www.muscletalk.co.uk/tm.aspx?m=4329824&amp;amp;high=healthy+action&lt;/a&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4352786</link><pubDate>Sun, 06 Mar 2011 19:28:04 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (Flanders)</title><description>  Link's not working James. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4352784</link><pubDate>Sun, 06 Mar 2011 19:24:00 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (James)</title><description>  We don't have any on the site, sorry.&amp;nbsp; There have been a number of topics on here though: &lt;a href="http://www.muscletalk.co.uk/search.aspx?searchid=371877&amp;amp;high=healthy%20action" target="_blank" rel="nofollow"&gt;http://www.muscletalk.co....;high=healthy%20action&lt;/a&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4352779</link><pubDate>Sun, 06 Mar 2011 19:19:53 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (TheGunslinger)</title><description>  Thinking of using the &amp;#163;210 package, do you compile any user reviews anywhere James and team? &lt;br&gt;   &lt;br&gt;  Been a member of this board since 2001 under various names so not doubting your professionalism but would be nice to read some reviews before dropping 210 notes :) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4352205</link><pubDate>Sun, 06 Mar 2011 11:35:48 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (JPN)</title><description>  fantastic </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4234558</link><pubDate>Sat, 04 Dec 2010 13:15:49 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (Darren_WestinGourmet)</title><description>  I think this is fantastic. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4202443</link><pubDate>Tue, 09 Nov 2010 09:52:16 GMT</pubDate></item><item><title>Re:Expert Tailored Nutrition &amp; Exercise Advice (samyosemite)</title><description>  Will be looking closer at the information provided. Thanks </description><link>http://www.muscletalk.co.uk/fb.ashx?m=4152715</link><pubDate>Fri, 24 Sep 2010 19:58:49 GMT</pubDate></item><item><title>Expert Tailored Nutrition &amp; Exercise Advice (MuscleTalk Message)</title><description>  &lt;p align="center"&gt;&lt;font size="1"&gt;SPONSOR MESSAGE &lt;/font&gt;  &lt;br&gt;   &lt;br&gt; &lt;/p&gt; &lt;p align="center"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;img src="http://www.healthyaction.co.uk/images/logo.gif"&gt;&lt;/a&gt;&lt;/p&gt;  &lt;br&gt;   &lt;br&gt;  &lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;font size="4"&gt;&lt;b&gt;Healthy Action&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;&lt;font size="4"&gt;&lt;b&gt; are a team of expert nutrition and exercise consultants who provide &lt;/b&gt;&lt;b&gt;&lt;i&gt;completely tailored advice&lt;/i&gt; whatever your goals - bodybuilding and strength, weight loss, fitness and general good health. &lt;/b&gt;&lt;/font&gt;  &lt;br&gt;  &lt;font size="5"&gt;&lt;b&gt;  &lt;br&gt;  &lt;font color="#3333ff"&gt;Nutrition&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;  The Healthy Action Nutrition Consultants are:           &lt;br&gt;   &lt;br&gt;  &lt;b&gt;James Collier BSc (Hons) RNutr&lt;/b&gt;, MuscleTalk Owner &amp;amp; Moderator, Renowned Nutrition Consultant and Head of Healthy Action           &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Drew Price BSc MASc RNutr&lt;/b&gt;, Registered Nutritionist and Experienced Consultant           &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Les Willis BA (Hons) MA&lt;/b&gt;, MuscleTalk Moderator and Nutrition Consultant &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Lawrence MacMillan BSc (Hons)&lt;/b&gt;, Nutrition Consultant &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;i&gt;&lt;b&gt;Services available:&lt;/b&gt;&lt;/i&gt;  &lt;br&gt;  &lt;/font&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;  &lt;b&gt;Option 1&lt;/b&gt;  &lt;br&gt;  &lt;/font&gt;&lt;font color="#0000ff"&gt;&lt;b&gt;The deluxe service&lt;/b&gt; involves &lt;b&gt;completely mapped out nutrition&lt;/b&gt; for 6, 8 (or more) weeks, by way of &lt;b&gt;detailed day-by-day meal plans &lt;/b&gt; covering all aspects of nutrition.&amp;nbsp;  Reviews are as frequently as required. &amp;nbsp; This package has &lt;b&gt;full telephone/email support &lt;/b&gt;as required. Price is £220 for the initial 6 weeks or £260 for the initial 8 weeks (payable in instalments).&amp;nbsp; For full details of this email &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or telephone +44(0)1536 484631  to discuss&lt;/font&gt;&lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Option 2&lt;/b&gt;  &lt;br&gt;  If the deluxe service is more than required, a cheaper but still in depth service is available.&amp;nbsp; By way of a questionnaire and detailed assessment we will compile a sample &lt;b&gt;diet routine to suit your goals&lt;/b&gt;.&amp;nbsp; Then we'll see how you've progressed after a few weeks, then again a few weeks later, and with advice adapted accordingly.&amp;nbsp; The cost of this is just £95.00&lt;/font&gt;&lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Option 3&lt;/b&gt;  &lt;br&gt;  Alternatively we offer the same service as option 2 but with the 7 days of the week completely mapped out for you.&amp;nbsp; The cost of this is £199.00 &lt;/font&gt;&lt;font color="#3300cc"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;b&gt;New option - Journal Package&lt;/b&gt;  &lt;br&gt;  For full details &lt;a href="http://www.muscletalk.co.uk/fb.ashx?m=3084068" target="_blank" rel="nofollow"&gt;see here&lt;/a&gt;&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;   &lt;hr&gt;  &lt;br&gt;  &lt;b&gt;  &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;font size="5"&gt;Exercise &amp;amp; Training&lt;/font&gt;&lt;/font&gt;&lt;/b&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  Alongside any of the nutrition packages should you require a &lt;b&gt;fully tailored weight training and/or cardio plan &lt;/b&gt; then our team of personal trainer and fitness experts can devise personalised plans &lt;/font&gt; &lt;font color="#000000"&gt; &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Drew Price BSc MASc ACSM Cert&lt;/b&gt;, Training, Exercise &amp;amp; Performance Consultant, UK Register of Exercise Professionals: Advanced Instructor Level 3         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Micky McKay&lt;/b&gt;, Exercise Consultant, Personal Trainer and Experienced Bodybuilding Competitor&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;  &lt;br&gt;  We'll asign you with the most appropriate Exercise Consultant for your aims, who'll compile a personalised routine through email to suit your own goals.&amp;nbsp; The cost of this expert service is just £69.00 (includes email support for one week or until you've tried the whole routine)           &lt;br&gt;   &lt;br&gt;  &lt;i&gt;  &lt;br&gt;  ... that's &lt;b&gt;full personalised exericse and nutrition from fully accredited experts who'll work together for YOU!&lt;/b&gt;&lt;/i&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;  &lt;hr&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;b&gt;&lt;/b&gt;&lt;/font&gt;&lt;/font&gt; &lt;br&gt;  &lt;p align="center"&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;&lt;b&gt;&lt;font size="4"&gt;&lt;a href="http://www.healthyaction.co.uk/services.aspx#online" target="_blank" rel="nofollow"&gt;Full details of our on-line services CLICK HERE&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt; &lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;/font&gt; &lt;font color="#0000ff"&gt;&lt;font size="4"&gt; &lt;p align="center"&gt;&lt;b&gt;&lt;i&gt;Contact &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or +44 (0)1536 484631&lt;/i&gt;&lt;/b&gt;&lt;/p&gt; &lt;/font&gt;&lt;/font&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;  &lt;hr&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font color="#000000"&gt;James Collier is also able to offer &lt;b&gt;face-to-face nutrition advice &lt;/b&gt; in Northamptonshire - for details email &lt;a href="mailto:james@healthyaction.co.uk"&gt;james@healthyaction.co.uk&lt;/a&gt; or telephone 01536 484631.  (Long distance home visits also available on special request) &lt;/font&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;  &lt;hr&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;  &lt;font color="#000000"&gt;  &lt;br&gt;  Healthy Action also offers full &lt;b&gt;bodybuilding, boxing or martial arts competition preparation and support&lt;/b&gt; with James; completely mapped out with email/telephone support as required - prices start from £350 for up to 20 weeks pre-contest- which includes face-to-face appointments.&amp;nbsp; Contact James on &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;&lt;font color="#000000"&gt;&lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or +44(0)1536 484631 for more details.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;/font&gt; &lt;/font&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;   &lt;br&gt;  &lt;/font&gt; &lt;br&gt;  &lt;hr&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;  &lt;/font&gt; &lt;br&gt;  &lt;p align="center"&gt;&lt;font color="#0000ff"&gt;&lt;font color="#ff0000"&gt;&lt;b&gt;Attention gym owners!!  &lt;i&gt;Healthy Action Consultants are also available for seminars and group talks anywhere in the UK&lt;/i&gt;&lt;/b&gt;&lt;/font&gt; &lt;/font&gt;&lt;/p&gt; &lt;font color="#0000ff"&gt;  &lt;br&gt;  &lt;/font&gt; &lt;br&gt;  &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt; &lt;font color="#0000ff"&gt; &lt;/font&gt; &lt;br&gt;  &lt;p align="center"&gt;&lt;font color="#0000ff"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt; &lt;p align="center"&gt;&lt;font color="#0000ff"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;b&gt;&lt;font size="5"&gt;www.healthyaction.co.uk&lt;/font&gt;&lt;/b&gt;&lt;/a&gt;&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt; &lt;/p&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2998589</link><pubDate>Tue, 16 Sep 2008 13:10:25 GMT</pubDate></item></channel></rss>
