﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Expert Tailored Nutrition &amp; Exercise Advice</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Expert Tailored Nutrition &amp; Exercise Advice (MuscleTalk Message)</title><description>  &lt;div align="center"&gt;  &lt;font size="1"&gt;SPONSOR MESSAGE &lt;/font&gt;       &lt;br&gt;  &lt;/div&gt;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;div align="center"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;img src="http://www.healthyaction.co.uk/images/logo.gif"&gt;&lt;/a&gt;         &lt;br&gt;  &lt;/div&gt;  &lt;br&gt;   &lt;br&gt;  &lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;font size="4"&gt;&lt;b&gt;Healthy Action&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;&lt;font size="4"&gt;&lt;b&gt; are a team of expert nutrition and exercise consultants who provide &lt;/b&gt;&lt;b&gt;&lt;i&gt;completely tailored advice&lt;/i&gt;  whatever your goals - bodybuilding and strength, weight loss, fitness and general good health.  &lt;/b&gt;&lt;/font&gt;       &lt;br&gt;  &lt;font size="5"&gt;&lt;b&gt;       &lt;br&gt;  &lt;font color="#3333ff"&gt;Nutrition&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;          &lt;br&gt;   &lt;br&gt;  The Healthy Action Nutrition Consultants are:         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;James Collier BSc (Hons) RNutr&lt;/b&gt;, MuscleTalk Owner &amp;amp; Moderator, Renowned Nutrition Consultant and Head of Healthy Action         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Claire Baseley MA MMedSci RNutr&lt;/b&gt;, Registered Nutritionist and Experienced Consultant         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Drew Price BSc MASc RNutr&lt;/b&gt;, Registered Nutritionist and Experienced Consultant         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Les Willis BA (Hons) MA&lt;/b&gt;, MuscleTalk Moderator and Nutrition Consultant         &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;i&gt;&lt;b&gt;Services available:&lt;/b&gt;&lt;/i&gt;       &lt;br&gt;  &lt;/font&gt;   &lt;font color="#0000ff"&gt;         &lt;br&gt;  &lt;b&gt;Option 1&lt;/b&gt;       &lt;br&gt;  &lt;/font&gt;&lt;font color="#0000ff"&gt;&lt;b&gt;The deluxe service&lt;/b&gt; involves &lt;b&gt;completely mapped out nutrition&lt;/b&gt; for 6, 8 (or more) weeks, by way of &lt;b&gt;detailed day-by-day meal plans &lt;/b&gt; covering all aspects of nutrition.&amp;nbsp;  Reviews are as frequently as required. &amp;nbsp; This package has &lt;b&gt;full telephone/email support &lt;/b&gt;as required. Price is &amp;#163;175 for the initial 6 weeks or &amp;#163;210 for the initial 8 weeks (payable in instalments).&amp;nbsp; For full details of this email &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or telephone +44(0)1536 484631  to discuss&lt;/font&gt;&lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Option 2&lt;/b&gt;       &lt;br&gt;  If the deluxe service is more than required, a cheaper but still in depth service is available.&amp;nbsp; By way of a questionnaire and detailed assessment we will compile a sample &lt;b&gt;diet routine to suit your goals&lt;/b&gt;.&amp;nbsp; Then we'll see how you've progressed after a few weeks, then again a few weeks later, and with advice adapted accordingly.&amp;nbsp; The cost of this is just &amp;#163;79.00&lt;/font&gt;&lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Option 3&lt;/b&gt;       &lt;br&gt;  Alternatively we offer the same service as option 2 but with the 7 days of the week completely mapped out for you.&amp;nbsp; The cost of this is &amp;#163;99.00  &lt;/font&gt;&lt;font color="#3300cc"&gt;         &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;b&gt;New option - Journal Package&lt;/b&gt;    &lt;br&gt;  For full details &lt;a href="http://www.muscletalk.co.uk/fb.ashx?m=3084068" target="_blank" rel="nofollow"&gt;see here&lt;/a&gt;&lt;/font&gt;    &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;hr&gt;  &lt;br&gt;  &lt;b&gt;         &lt;br&gt;  &lt;font color="#0000ff"&gt;&lt;font size="5"&gt;Exercise &amp;amp; Training&lt;/font&gt;&lt;/font&gt;&lt;/b&gt;  &lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  Alongside any of the nutrition packages should you require a &lt;b&gt;fully tailored weight training and/or cardio plan &lt;/b&gt; then our team of personal trainer and fitness experts can devise personalised plans  &lt;/font&gt;         &lt;br&gt;   &lt;br&gt;  &lt;font color="#000000"&gt;         &lt;br&gt;  &lt;b&gt;Mark Barber&lt;/b&gt;, Exercise Consultant, Gym Owner and Experienced Bodybuilding Competitor         &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Drew Price BSc MASc ACSM Cert&lt;/b&gt;, Training, Exercise &amp;amp; Performance Consultant, UK Register of Exercise Professionals: Advanced Instructor Level 3       &lt;br&gt;   &lt;br&gt;  &lt;b&gt;Micky McKay&lt;/b&gt;, Exercise Consultant, Personal Trainer and Experienced Bodybuilding Competitor&lt;/font&gt;         &lt;br&gt;   &lt;br&gt;  &lt;font color="#0000ff"&gt;       &lt;br&gt;  We'll asign you with the most appropriate Exercise Consultant for your aims, who'll compile a personalised routine through email to suit your own goals.&amp;nbsp; The cost of this expert service is just &amp;#163;59.00 (includes email support for one week or until you've tried the whole routine)         &lt;br&gt;   &lt;br&gt;  &lt;i&gt;         &lt;br&gt;  ... that's &lt;b&gt;full personalised exericse and nutrition from fully accredited experts who'll work together for YOU!&lt;/b&gt;&lt;/i&gt;       &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;          &lt;hr&gt; &lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  &lt;b&gt;&lt;font size="4"&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/font&gt; &lt;div align="center"&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;&lt;b&gt;&lt;font size="4"&gt;&lt;a href="http://www.healthyaction.co.uk/services.aspx#online" target="_blank" rel="nofollow"&gt;Full details of our on-line services CLICK HERE&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/font&gt;      &lt;br&gt;  &lt;/div&gt; &lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;      &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;   &lt;font color="#0000ff"&gt;&lt;font size="4"&gt; &lt;div align="center"&gt;&lt;b&gt;&lt;i&gt;Contact &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or +44 (0)1536 484631&lt;/i&gt;&lt;/b&gt;&lt;/div&gt; &lt;/font&gt;&lt;/font&gt;  &lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;     &lt;hr&gt; &lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  &lt;font color="#000000"&gt;James Collier is also able to offer &lt;b&gt;face-to-face nutrition advice &lt;/b&gt; in Northamptonshire - for details email &lt;a href="mailto:james@healthyaction.co.uk"&gt;james@healthyaction.co.uk&lt;/a&gt; or telephone 01536 484631.  (Long distance home visits also available on special request)   &lt;/font&gt;      &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;     &lt;hr&gt; &lt;font color="#0000ff"&gt;       &lt;br&gt;  &lt;font color="#000000"&gt;      &lt;br&gt;  Healthy Action also offers full &lt;b&gt;bodybuilding, boxing or martial arts competition preparation and support&lt;/b&gt; with James; completely mapped out with email/telephone support as required - prices start from &amp;#163;295 for up to 20 weeks pre-contest- which includes face-to-face appointments.&amp;nbsp; Contact James on &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;&lt;font color="#000000"&gt;&lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or +44(0)1536 484631 for more details.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#3300cc"&gt;&lt;font color="#0000ff"&gt;      &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;     &lt;/font&gt;  &lt;font color="#0000ff"&gt;       &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;   &lt;hr&gt; &lt;font color="#0000ff"&gt;       &lt;br&gt;  &lt;/font&gt; &lt;div align="center"&gt;&lt;font color="#0000ff"&gt;&lt;font color="#ff0000"&gt;&lt;b&gt;Attention gym owners!!  &lt;i&gt;Healthy Action Consultants are also available for seminars and group talks anywhere in the UK&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;  &lt;/font&gt;      &lt;br&gt;  &lt;/div&gt; &lt;font color="#0000ff"&gt;        &lt;br&gt;  &lt;/font&gt; &lt;div align="center"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;img src="http://img141.imageshack.us/img141/3647/logotna200w3ah3.gif"&gt;&lt;/a&gt;  &lt;br&gt;  &lt;/div&gt; &lt;font color="#0000ff"&gt;  &lt;/font&gt; &lt;div align="center"&gt;&lt;font color="#0000ff"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;b&gt;&lt;font size="5"&gt;&lt;/font&gt;&lt;/b&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt; &lt;div align="center"&gt;&lt;font color="#0000ff"&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;&lt;b&gt;&lt;font size="5"&gt;www.healthyaction.co.uk&lt;/font&gt;&lt;/b&gt;&lt;/a&gt;&lt;/font&gt;                 &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/div&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=2998589</link><pubDate>Tue, 16 Sep 2008 13:10:25 GMT</pubDate></item></channel></rss>