﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>On-Line Personalised Nutrition Advice - new Journal Package</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (Dick Dastardly)</title><description>  Hi James, just finishing off my cycle and my thoughts are turning toward shedding the fat gained whilst on. I can bulk fine but i always seem to mess up my cutting diets and just seem to lose muscle hand over fist. Would it be possible to combine the two packages ie: a 7 day meal plan with the journal support as well, also i'd be looking for training advice. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3660356</link><pubDate>Sun, 25 Oct 2009 12:28:24 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (James)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;tom_e&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Quick question I'm looking too drop some more bf before the end of the year and I've heard very good things about Healthy Action's services and I'm just wondering what is the difference between this and the 7day online nutrition service?  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  With this package, you complete the questionnaire, and I email you a plan tailored to your goals and lifestyle; I then offer full support through your Journal here for a month. &lt;br&gt;   &lt;br&gt;  The seven-day package is done through email (and possibly phone) and you get 7 plans, ie Monday to Sunday.&amp;nbsp; Then you have follow ups via email. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3594458</link><pubDate>Fri, 11 Sep 2009 21:03:04 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (tom_e)</title><description>  Quick question I'm looking too drop some more bf before the end of the year and I've heard very good things about Healthy Action's services and I'm just wondering what is the difference between this and the 7day online nutrition service? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3593821</link><pubDate>Fri, 11 Sep 2009 15:45:36 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (essex_chris)</title><description>  I think this is a great idea. Definitely something i would use in the future. Once i've got my own diet nailed down and drop a couple of stone i'm sure it'll get harder to get good results - not just through lack of effort &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3538853</link><pubDate>Sat, 08 Aug 2009 08:24:05 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (titch84)</title><description>  just found this thread hi james how are you, i,m thinking of competing in the bnbf next year so the plan is to put some size on for then. thinking of using this service the help with that will there be advice on cardio and training aswell or just diet. just started a bulk which is similiar to my precomp diet just more carbs trying this for a month see how it goes. then i think i will contact you to help me improve thanks grahm </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3526087</link><pubDate>Fri, 31 Jul 2009 16:10:52 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (James)</title><description>  Thanks for the email. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Yes, the package is still available. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  You complete a questionnaire, I then devise a personalised tailored meal plan and email it to you.&amp;nbsp; Plus we put this in a progress journal where you feedback progress to me regularly - I'll review the journal every 2-3 days and make adjustments, reviews and answer queries. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Thanks &lt;br&gt;  &amp;nbsp; &lt;br&gt;  James &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3521951</link><pubDate>Wed, 29 Jul 2009 12:27:05 GMT</pubDate></item><item><title>Re:On-Line Personalised Nutrition Advice - new Journal Package (murderinc)</title><description>  Just thought I'd post a quick message here for James, or one of his associates to see whether this online package is still available.   &lt;br&gt;   &lt;br&gt; Cheers &lt;br&gt;    &lt;br&gt;  Chris &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3520688</link><pubDate>Tue, 28 Jul 2009 18:41:28 GMT</pubDate></item><item><title>On-Line Personalised Nutrition Advice - new Journal Package (MuscleTalk Message)</title><description>  &lt;div align="center"&gt;&lt;font size="1"&gt;SPONSOR MESSAGE&lt;/font&gt;  &lt;br&gt;  &lt;/div&gt;  &lt;br&gt;  &lt;font size="3"&gt;&lt;b&gt;&lt;a href="http://www.healthyaction.co.uk/" target="_blank" rel="nofollow"&gt;Healthy Action&lt;/a&gt;&lt;/b&gt; now have a new on-line Journal Package available in conjunction with MuscleTalk.  &lt;br&gt;   &lt;br&gt;  Nutrition Expert, Head of Healthy Action and MuscleTalk Co-Owner, James Collier BSc (Hons) will provide an on line &lt;b&gt;completely tailored meal plan&lt;/b&gt; through email.&amp;nbsp; Then the plan will be posted in an on line Journal run in the &lt;a href="http://www.muscletalk.co.uk/Progress-Journals-f40.aspx" target="_blank" rel="nofollow"&gt;Progress Journals&lt;/a&gt; forum on MuscleTalk and you'll have &lt;b&gt;full dietary support for a month&lt;/b&gt;.  &lt;br&gt;   &lt;br&gt;  Complete a simple questionnaire, then James will devise a personalised nutrition meal plan* which will be emailed to you and posted in your Progress Journal.&amp;nbsp; James will then monitor your journal every couple of days for one month, where you can ask him any nutrition questions.  &lt;br&gt;   &lt;br&gt;  &lt;i&gt;Advice available:&lt;/i&gt;  &lt;br&gt;  &lt;/font&gt; &lt;ul&gt;&lt;li&gt;&lt;font size="3"&gt;Increasing strength and muscle size&lt;/font&gt;&lt;li&gt;&lt;font size="3"&gt;Losing fat and maintaining muscle&lt;/font&gt;&lt;li&gt;&lt;font size="3"&gt;General weight loss&lt;/font&gt;&lt;li&gt;&lt;font size="3"&gt;Improving your performance in sport&lt;/font&gt;&lt;li&gt;&lt;font size="3"&gt;And more...&lt;/font&gt;  &lt;/ul&gt; &lt;font size="3"&gt;  &lt;br&gt;  &lt;i&gt;Price - Just &amp;#163;59.95 for a tailored meal plan and one month's full journal support by a renowed nutrition expert&lt;/i&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font size="2"&gt;To pay please pay &lt;a href="https://www.paypal.com/" target="_blank" rel="nofollow"&gt;paypal&lt;/a&gt; &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; and include your full name, email address and 'MT Journal Package' in the comments.&amp;nbsp; Or please post a cheque or postal order, with your details, to 'Healthy Action' to:  &lt;br&gt;   &lt;br&gt;  Healthy Action  &lt;br&gt;  5 Sterling House  &lt;br&gt;  29 Victoria Street  &lt;br&gt;  Kettering  &lt;br&gt;  Northants NN16 0BU  &lt;br&gt;   &lt;br&gt;  You'll receive the questionnaire through email within one working day.  &lt;br&gt;   &lt;br&gt;  If you have any queries, please email James at &lt;a href="mailto:info@healthyaction.co.uk"&gt;info@healthyaction.co.uk&lt;/a&gt; or ask below...&lt;/font&gt;  &lt;br&gt;  &lt;font size="2"&gt;  &lt;br&gt;  For details of the other services Healthy Action offer &lt;a href="http://www.healthyaction.co.uk/services.aspx" target="_blank" rel="nofollow"&gt;see here&lt;/a&gt;  &lt;br&gt;   &lt;br&gt;  &lt;/font&gt;&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font size="1"&gt;* within 3 working days&lt;/font&gt;  &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3084068</link><pubDate>Wed, 12 Nov 2008 12:44:43 GMT</pubDate></item></channel></rss>