Daz Ball's Journal

Re:Daz Ball's Journal - Beyond the Finals (j bacevicius)

Mon, 01 Nov 2010 21:14:12 GMT

daz been following up on u your lookin grat man keep it up

Re:Daz Ball's Journal - Beyond the Finals (Helder07)

Wed, 06 Oct 2010 15:51:30 GMT

I am very happy the OP went well, i wish Daz a quick recovery.

Helder

Re:Daz Ball's Journal - Beyond the Finals (James)

Fri, 01 Oct 2010 16:45:09 GMT

Daz has had his bicep tendon repair op. Read about it here

Re:Daz Ball's Journal - Beyond the Finals (scrubby65)

Thu, 23 Sep 2010 19:02:22 GMT

Sorry to see you have torn your bicept you must be gutted mate, next year mate you will blow them all away be strong stick in there stay lucky

Re:Daz Ball's Journal - Beyond the Finals (makaveli1971 1996)

Wed, 22 Sep 2010 19:52:29 GMT

What a bummer!

Wish Daz well in a speedy recovery.

Re:Daz Ball's Journal - Beyond the Finals (Helder07)

Wed, 22 Sep 2010 19:46:24 GMT

That is the worst news EVER, Daz is soooo unlucky, every year is so close yet so far, i feel sorry for him. Knowing Daz i know how pissed off he must be but i also know he will be back bigger and stronger.

I wish him a quick rececovery

Helder

Re:Daz Ball's Journal - Beyond the Finals (James)

Sun, 19 Sep 2010 17:12:08 GMT

Bad news.

I have just come off the phone from Daz Ball and he's torn his bicep today. He was tidying weights up at his gym and it went. He has had medical attention and he needs it operated on.

He will not be competing in this year's UKBFF British Finals.

He could post-pone the op, compete and have it done afterwards, but it will not heal so well and the sensible option which Neil Hill and I have advised him to do is to leave this year, heal and compete again next year.

Daz is gutted, as you can imagine. I will keep you all posted this week.

Re:Daz Ball's Journal - Beyond the Finals (1972troy)

Tue, 06 Apr 2010 11:40:53 GMT

looking good mate.... tree trunks........ lol .

Re:Daz Ball's Journal - Beyond the Finals (oasis)

Mon, 05 Apr 2010 19:20:13 GMT

Only up the Rd from Zacks wish I could pop in an eye that session, good luck Daz.

Re:Daz Ball's Journal - Beyond the Finals (James)

Mon, 05 Apr 2010 18:32:34 GMT

titch84

looking awesome daz are they new vests for sale james, hope you get some pics of you and zack training.

Yes mate - available from my office now! Or at Body Power

Re:Daz Ball's Journal - Beyond the Finals (titch84)

Mon, 05 Apr 2010 15:58:44 GMT

looking awesome daz are they new vests for sale james, hope you get some pics of you and zack training.

Re:Daz Ball's Journal - Beyond the Finals (James)

Mon, 05 Apr 2010 15:50:23 GMT

Have a good session with Zack, buddy

Re:Daz Ball's Journal - Beyond the Finals (Daz Ball)

Mon, 05 Apr 2010 15:25:09 GMT

today it was Quads and calves

Leg extensions with 3 sec hold at the top
20kgs 10reps 25kgs 10reps 30kgs 10reps 40kgs 10reps

Leg press 120kgs 10reps 280kgs 10reps 40kgs 10reps 500kgs 10reps 560kgs 10reps

Front Squats 60kgs 10reps 100kgs 10reps 140kgs 10reps

1leg extensions into 2leg extensions 15kgs 10and 10reps 20kgs 10and 10reps 30kgs 10and 10reps

Standing calve raises 70kgs 10reps 150kgs 10reps 190kgs 10reps 230kgs 10reps

Seated calve raises 40kgs 10reps 60kgs 10reps 80kgs 10reps 100kgs 10reps

Tomoz am training in sheffield with British super heavys champ and pro Zack Khan we are hitting chest tomoz so will let u no how the session goes

Re:Daz Ball's Journal - Beyond the Finals (Naz-T)

Mon, 05 Apr 2010 14:54:47 GMT

awesome condition mate, u look monster! as above leg vascularity freaky!

Re:Daz Ball's Journal - Beyond the Finals (stewedw)

Sun, 04 Apr 2010 17:34:08 GMT

off season? omfg!!

What bodyfat % is this, it looks sub 10%? soubt he has to loose much for the comp.

Excellant pics James, well done DAZ

Re:Daz Ball's Journal - Beyond the Finals (dazc)

Sun, 04 Apr 2010 16:54:56 GMT

great photos! that leg vascularity is awesome for off season.

Re:Daz Ball's Journal - Beyond the Finals (James)

Sun, 04 Apr 2010 16:35:01 GMT

Re:Daz Ball's Journal - Beyond the Finals (James)

Sun, 04 Apr 2010 16:33:15 GMT

Re:Daz Ball's Journal - Beyond the Finals (James)

Sun, 04 Apr 2010 16:32:05 GMT

Re:Daz Ball's Journal - Beyond the Finals (James)

Sun, 04 Apr 2010 16:30:37 GMT

Hairy but still in condition off-season!