Bruce's entry

Re:Return of the Drag-on (Pastafarian)

Thu, 06 Aug 2009 10:16:18 GMT

oh blimey thanks

Re:Return of the Drag-on (RedHotF)

Thu, 06 Aug 2009 10:10:48 GMT

No it is my fault as I said. I've already uploaded all your pics and ready to add you into the poll, I'll put you into Group 1 ok and will make a post on there as to the reason for late addition.

Re:Return of the Drag-on (Pastafarian)

Thu, 06 Aug 2009 10:05:35 GMT

Yes but i dont want to cause any fuss etc,its my fault

Re:Return of the Drag-on (RedHotF)

Thu, 06 Aug 2009 09:49:47 GMT

Hazel and I are more than happy to add you into one of the voting polls, as clearly you have posted final pics up within the time limit and also got the date on one. This is an oversight on my part and I take full responsibility. I would like to enter you as I think you have done very well and you should show your progress off. Happy for me to do so? Say yes or I'll ban you

Re:Return of the Drag-on (Pastafarian)

Thu, 06 Aug 2009 09:26:09 GMT

Nah mate totally my own fault,i edited within it and didnt post at the end so it remained off the page 100% my own doing mate

Some good entrys tho just popped my votes in.everyones a winner to go the course imo well done all
edited for lame grammar lol

Re:Return of the Drag-on (RedHotF)

Thu, 06 Aug 2009 09:23:37 GMT

Eh what final pics? Have I c0cked up??!!! I went through every single thread on here looking for those that were to be entered into the voting, but seeing as your thread hadn't been touched since June, I assumed you were 'out'?

Re:Return of the Drag-on (Pastafarian)

Thu, 06 Aug 2009 09:14:07 GMT

Gah i should have made it clearer id submitted final pics,not to worry
best of luck to everyone and thanks to Hazel and Fi for all the efforts

PAPA to win

Re:Return of the Drag-on (Pastafarian)

Mon, 29 Jun 2009 12:00:03 GMT

Cheers buddy always hard when im on placement,it means a 40hour week with shifts then hours of writting afterwards so time just goes,i was going to the gym at 5:30/5:45 to fit it in but now i have to drop my lad at school(as his sister now school out of the area)
But im back in uni with an easy schedule so lets have it

Re:Return of the Drag-on (RACK)

Mon, 29 Jun 2009 09:38:57 GMT

Nice to see you're back dedicated mate.

Re:Return of the Drag-on (Pastafarian)

Mon, 29 Jun 2009 09:33:50 GMT

Back on it 110% until the end now ,i wont do as well as i expected due to the break but no excuses time to crack on and go for it

Re:Return of the Drag-on (Pastafarian)

Mon, 22 Jun 2009 12:42:42 GMT

Download festival broke me and since then Im just flat out with Uni stuff ,at the moment its two forward one back but im confidant i can pull back to get a decent end result

Re:Return of the Drag-on (RedHotF)

Tue, 16 Jun 2009 21:24:53 GMT

What has happened?

Re:Return of the Drag-on (Pastafarian)

Tue, 16 Jun 2009 09:41:44 GMT

ive fallen truly off the wagon but ill bng some pics up anyways but they are a big step back on welkl

Re:Return of the Drag-on (itsyourround)

Tue, 09 Jun 2009 23:06:25 GMT

come on! where are the updates at! no slacking on my watch!

Re:Return of the Drag-on (Pastafarian)

Thu, 04 Jun 2009 07:52:26 GMT

Cheers Papa ,aint easy in my house the kids eat so much crap and love to tease me lol but ive been hardcore for the most
Cheers Fi,The in laws will still call me the bulldog no doubt(i think they get it from the churchiills dog lol)

With recent events more settled its time to pull the stops out and go b4lls to the wall with this one.
7:45 a.m approx done my Weights ,some fat burning low intensity cardio and some streching and ab work

Tonight, a run and skip for a few rounds
Friday ,same over with boxing (classes not home) in the P.M.
Saturday, same as today
Sunday, boxing and rest
Then next week 5 days early doors weights , fat burning slow cardio in the a.m. ,Boxing at the clubs 4 times in the week with a few runs.skipping and dog walks (if i survive taking the wife to Take that on Monday lol)

Download fest the next weekend (Fri ,sat ,sun),so after that its flat out

Currently its a 5am start ,gym then placement 830 till 4:30 then assigments and portfolio stuff and relfective writting from 6ish till 10.30-11pm then start over,but this week and next are the last then its back in Uni full time,so i can dig out on training and eating

I cant wait tbh now a lot of guts gone i feel more like my old self pre RTA,Lots more energy and a feel so much better for it and find training so much easier

Last time i was at the boxing gym i still had a gut so it was in the way ,like having a wok strapped to my front :)but now i feel i can get the CV capacity back and be a force to be reckoned with on the circuits and give the young 19yr olds a good run

I'll maybe put some old pics up on here for fun,pre training,then going from 8.1/2 st to 13st then getting fat after the crash to 15 etc

With the kids issues sorted i feel like a new man,couple more things to address and ill be back to my old self full mischief and balls out training

Re:Return of the Drag-on (RedHotF)

Wed, 03 Jun 2009 23:22:47 GMT

We can't call you chubby-chops anymore

Re:Return of the Drag-on (Papa Lazarou)

Wed, 03 Jun 2009 22:02:29 GMT

Good work brucie - massive change on the belly!

Re:Return of the Drag-on (Pastafarian)

Wed, 03 Jun 2009 21:19:20 GMT

rediscovering boxing,its no country for old men lol,aches but good aches

Re:Return of the Drag-on (RACK)

Mon, 01 Jun 2009 10:34:14 GMT

I'd say you've made good progress in a short time mate. We're only a 1/4 of the way in so if you can keep things going at that pace you'll be bang on.

Hat's off to ya!

Re:Return of the Drag-on (Pastafarian)

Sun, 31 May 2009 11:01:10 GMT

AWG used to be far from now but thank you
itsyourround yeah its deffo has benefits eh