Rathga's Cutting Attempt!

Re:Rathga's Cutting Attempt! (rathga)

Sat, 08 Aug 2009 12:27:46 GMT

I turned them inside out a few times!!

Re:Rathga's Cutting Attempt! (RedHotF)

Sun, 02 Aug 2009 19:58:05 GMT

5kg off is great, well done

Have you been wearing the same pair of boxers for 3 months?

Re:Rathga's Cutting Attempt! (rathga)

Sun, 02 Aug 2009 11:59:04 GMT

bluelagoon: I'm sure you've found your answer by now! I should have checked this before. Anyway, I get my BF% tested at my gym, they offer skinfold and the electrode tests for free as part of membership.

And now for my final pics:

BEFORE AFTER

Have come down from the original 81kg to about 76kg. Pics don't show as much difference as I'd hoped for, but I think I have made some progress. Will post more at the end of my cut and see where I've gotten to!

oh, and here's one with the date to keep redhotf happy:

Re:Rathga's Cutting Attempt! (Blue_Lagoon3000)

Sun, 03 May 2009 17:57:09 GMT

Good luck mate, also where did you go to get your bf% measured, i really want to get mine done but cant find anywhere

Re:Rathga's Cutting Attempt! (RedHotF)

Sun, 03 May 2009 16:40:36 GMT

Well done at giving this is a pop, all the best!

Re:Rathga's Cutting Attempt! (ghostrider)

Sun, 03 May 2009 13:10:39 GMT

Best of luck for your cut.

Re:Rathga's Cutting Attempt! (rathga)

Sun, 03 May 2009 13:09:51 GMT

Will give it a go next time - my photographer has now left for the day!

Re:Rathga's Cutting Attempt! (theiopener)

Sun, 03 May 2009 12:54:14 GMT

If i may make a small suggestion?

Put the camera up higher, preferably to eye level and shoot your photos.

Rathga's Cutting Attempt! (rathga)

Sun, 03 May 2009 12:51:44 GMT

Cutting, unassisted

About 20.9% BF as of about 2 weeks ago. Would love to get that along the way to 10%. I am about 81kg currently, 5'10".

Here are my BEFORE pictures: