Article - Fitness for the Female Beginner

Re:Article - Fitness for the Female Beginner (kitty)

Sun, 31 May 2009 21:13:48 GMT

Exactly Gaz, good thing too is you've saved us having to repeat the same thing over and over again too...now we have a great article we can link to

Re:Article - Fitness for the Female Beginner (theiopener)

Sun, 31 May 2009 20:33:13 GMT

good writeup bud

Re:Article - Fitness for the Female Beginner (OoOGazOoO)

Sun, 31 May 2009 20:21:12 GMT

Thanks guys, appreciate that.

I get slightly annoyed with the advice for females that appears in magazines and so forth, so i thought i would put my thoughts into an article.

Re:Article - Fitness for the Female Beginner (RedHotF)

Fri, 29 May 2009 23:18:19 GMT

I read the article yesterday, nice and easy to read and understand.

Re:Article - Fitness for the Female Beginner (kitty)

Fri, 29 May 2009 21:19:57 GMT

Clear, concise and easy to follow article Gaz. Thank you.

The amount of times I've heard some trainers tell female clients that many sit ups will get them a six pack!!!

Article - Fitness for the Female Beginner (James)

Wed, 27 May 2009 19:19:44 GMT

Gaz has written an article: Fitness for the Female Beginner

You can view it here, or through the Training Articles link on the right ----->