Tasty quark recipes?

Re:Tasty quark recipes? (badladmark)

Tue, 20 Oct 2009 20:39:45 GMT

nope, not at all. I so rarely get spots. Even when I was on gear I never got any spots.

Re:Tasty quark recipes? (speydream)

Tue, 20 Oct 2009 13:05:04 GMT

Anyone else found eating quark brings them out in acne? Had to stop eating it because of this.

Re:Tasty quark recipes? (Icemansoldier)

Mon, 19 Oct 2009 22:57:03 GMT

Sorry if its already been mentioned i didnt have time to go through all the post, but i found the best way to flavour quark is to make it thinner as its very thick by adding milk and then adding straw jam, very nice.

Re:Tasty quark recipes? (sickgym)

Mon, 12 Oct 2009 21:06:59 GMT

i just tip a muller light on it, tastes pretty good

Re:Tasty quark recipes? (teapot)

Tue, 18 Aug 2009 23:11:31 GMT

before bed and sometimes in the day with oatcakes I have 1 tub of quark, 1 scoop of unflavoured whey concentrate, crusha strawberry milkshake flavour and a small handfull of frozen fruits of the forest. mix up with a spoon don't blend and it is gorgeous. This is very nice I have to stop myself from eating too much of it.

Re:Tasty quark recipes? (supernatural80)

Tue, 18 Aug 2009 21:57:45 GMT

here's a simple one. a good squirting of italian fruit of the forest syrup, then mix it up. tastes like cheesecake topping. i got my syrup from waitrose.

Re:Tasty quark recipes? (PAGAN)

Tue, 04 Aug 2009 18:21:23 GMT

I use vanilla 'Liquiflav' from Bulk Powders. It's their flavouring system for shakes and it makes quark and porridge taste very nice. Thats not quark mixed with porridge , I mean I use it on both

Like others I also mix protein powder a splash of milk and almonds into it.

Re:Tasty quark recipes? (stevescholes18)

Tue, 04 Aug 2009 18:03:36 GMT

carly

try mixing it with sugar free jelly granuals its gorg!!!!

On their own or like the moose recipe all4n posted? Going to try it later.

Tastes pretty nice with granulated sweetener (low cal)

Re:Tasty quark recipes? (Flanders)

Sun, 05 Jul 2009 22:29:16 GMT

Before bed, I blend mine with a scoop of banana whey and 10 ice cubes... tastes great!! If having for breakfast I eat it with a small table spoon of honey, again tastes great!!

Re:Tasty quark recipes? (scrubby65)

Sun, 05 Jul 2009 21:45:48 GMT

just mix with a little milk and neck it,

Re:Tasty quark recipes? (carly)

Sat, 04 Jul 2009 18:47:07 GMT

try mixing it with sugar free jelly granuals its gorg!!!!

Re:Tasty quark recipes? (thekingofleon7)

Sat, 04 Jul 2009 16:13:01 GMT

250 Quark
Milk (As needed)
Scoop Protein - Unflavoured or matching to Nesquik (I use strawberry)
Teaspoon(or 2) of nesquik

Stick it in a blender, bed time shake

Re:Tasty quark recipes? (Dhiren)

Sat, 04 Jul 2009 11:28:03 GMT

I have Quark 6 days a week. I generally mix in 1 scoop of chocolate whey powder (but you can use any flavoured one you like) a handful of nuts and raisins which I finely chop up in a mini blender and mix the thing together and eat. Comes out like a chocolate mousse with bits of nuts and raisins.

Don't forget to add a little water to make it as light or as thick as you want it to be.

Re:Tasty quark recipes? (Valleylad)

Sat, 04 Jul 2009 02:32:29 GMT

Yeah i have a 250g tub before bed with a sachet of choc options, 20g peanut butter and 2 choco nack-a-jacks, awesome!!!

Re:Tasty quark recipes? (speydream)

Fri, 03 Jul 2009 22:50:58 GMT

I just put 250g of quark into a bowel tonight, quarter pint of milk and then a sashet of mint madness options.

It wasnt bad, but can anyone on here comfortably eat a full tub of quark before bed? I found it very heavy and i havnt been able to finish it. Not because of taste but because of how heavy it is on my stomach.

Re:Tasty quark recipes? (badladmark)

Thu, 02 Jul 2009 23:42:07 GMT

I often just have Quark with a bit of honey stirred into it. About a teaspoon to half a pot. That's all.

Re:Tasty quark recipes? (Falconski)

Thu, 02 Jul 2009 23:29:09 GMT

Sounds and looks abit vile but i get a tub of quark

mix in two/three table spoons of porridge oats, add a half tub of strawberry flavoured muller rice, and a handful of cashew nuts, and a handful of mixed fruit.

Have it for breakfast and is lovely, sometimes i chuck on a lil honey too. Quark is mint stuff but i am yet to find someone that can eat it on there own unless they have no tastebuds.

Re:Tasty quark recipes? (All4n)

Thu, 02 Jul 2009 21:37:33 GMT

Takes away sour flavour and makes it taste sweet:
Dissolve 5 splenda tabs in boiling water
Add quark

Strawberry moose:
Strawberry sugar free jelly dissolved in 300ml boiling water
Add quark
Add scoop of unflavoured whey (if wanting additional protein)
Leave to set in fridge
Add oats before placing in fridge if wanting a base (like a cheese cake)

Chocolate flavoured:
Add scoop of chocolate whey or sachet of options hot chocolate

MRP:
250g quark
100g oats
100ml water
Sachet of options white chocolate
Teaspoon honey (optional)
25g peanut butter (optional)
Melt in microwave and eat with spoon

Re:Tasty quark recipes? (markfj)

Thu, 02 Jul 2009 21:13:34 GMT

I am working on this too, makes me gag aswell

I use:

125g Quark
A little bit of milk/Youghurt
2 TSP Vanilla
2Tsp Cinnamon
2Tsp xlyitol or other sweetener

I am going to be making a cheesecake one day I hope, see how turns out

Re:Tasty quark recipes? (TypeR_Tom)

Thu, 02 Jul 2009 21:05:03 GMT

Options Hot chocolate mix which comes in loads of flavours is good or try adding some honey and raisins or nuts.

With the current hot weather I like to put mine in the freezer for a couple of hours. Probably the closest thing you can get to a high protein healthy ice cream substitute.