﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>New Journal by Top Competitor Louise Rogers</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>New Journal by Top Competitor Louise Rogers (Hazel)</title><description>  For some inspiration have a read of Lou's journal detailing her comp prep leading upto the IFBB World Championships &lt;a href="http://www.muscletalk.co.uk/fb.ashx?m=3522128" target="_blank" rel="nofollow"&gt;here&lt;/a&gt; &lt;br&gt;      &amp;nbsp; &lt;br&gt;      I'm sure Lou will be happy to answer any questions &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3522909</link><pubDate>Wed, 29 Jul 2009 21:15:35 GMT</pubDate></item></channel></rss>
