﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>reggae reggae sauce recipes</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:reggae reggae sauce recipes (jnr2006)</title><description>  I just coat 4 chicken fillets in it and put it in an oven dish and cook... &lt;br&gt;      Love the stuff </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705885</link><pubDate>Fri, 27 Nov 2009 09:11:16 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (RobM)</title><description>  Get a whole chicken, take the skin if you like, rub some reggae reggae sauce all over the chicken and inside, next put the chicken in a roasting tin and pour some sauce so have some left over in the tray which you can drizzle on to&amp;nbsp; he rice. Roast it depending on your oven for about an hour. Lush with greens and rice of your choice. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705798</link><pubDate>Fri, 27 Nov 2009 04:20:06 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (ianFindlater)</title><description>  brown sauce &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/scratchchin.gif" alt="" /&gt;,same colour maybe </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3581226</link><pubDate>Thu, 03 Sep 2009 19:38:53 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (Boss Redd)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;strikalite&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      It just tastes like brown sauce you'd have in your cupboard to me...  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      &lt;a href="http://img137.imageshack.us/i/1205699757509.jpg/" target="_blank" rel="nofollow"&gt;&lt;img src="http://img137.imageshack.us/img137/1198/1205699757509.jpg"&gt;&lt;/a&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3569634</link><pubDate>Thu, 27 Aug 2009 09:31:37 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (jx22uk)</title><description>  I find it good on the side with any rice dish, once the rice starts getting a bit dull i start mixing in a little of the RR sauce to pep it up again. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3569612</link><pubDate>Thu, 27 Aug 2009 09:00:27 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (mattastic)</title><description>  Thanks folks &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3554238</link><pubDate>Tue, 18 Aug 2009 09:08:25 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (strikalite)</title><description>  It just tastes like brown sauce you'd have in your cupboard to me... </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3550230</link><pubDate>Sat, 15 Aug 2009 17:15:37 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (The Tractor)</title><description>  I cooked two large Chicken Breasts on the George and cut them up, mixed it with two tins of tuna, a load of Wholewheat Pasta and a jar of Levi Roots' finest sauce.... Split it into two bowls - Yum </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3537363</link><pubDate>Fri, 07 Aug 2009 11:48:19 GMT</pubDate></item><item><title>Re:reggae reggae sauce recipes (stevescholes18)</title><description>  I marinade chicken in reggae sauce with lemon juice and a bit of worcester sauce. And obviously use it as a sauce aswell lol. Nice and spicy. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3533794</link><pubDate>Wed, 05 Aug 2009 15:41:15 GMT</pubDate></item><item><title>reggae reggae sauce recipes (mattastic)</title><description>  Hi Folks,  &lt;br&gt;   &lt;br&gt;  Anyone got anygood recipes using this? &lt;br&gt;   &lt;br&gt;  I've bunged some in with a load of chicken, chopped tomoatoes, onions and peppers, tasted ok, couldn't really taste much reggae reggae sauce though. &lt;br&gt;   &lt;br&gt;  Any ideas folks? &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3533148</link><pubDate>Wed, 05 Aug 2009 10:03:38 GMT</pubDate></item></channel></rss>
