﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>thoughts on this monster shake</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:thoughts on this monster shake (kev268)</title><description>  no way, to me the bad in that completey cancels out the good &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3587472</link><pubDate>Tue, 08 Sep 2009 00:17:53 GMT</pubDate></item><item><title>Re:thoughts on this monster shake (shabbauk)</title><description>  Erm 100g of sugar!!&amp;nbsp; No thanks. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3571578</link><pubDate>Fri, 28 Aug 2009 12:21:08 GMT</pubDate></item><item><title>Re:thoughts on this monster shake (GazS)</title><description>  Not for me thanks, i'd rather use my calories throughout the day and not a decent percentage in one go. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3554202</link><pubDate>Tue, 18 Aug 2009 08:23:26 GMT</pubDate></item><item><title>Re:thoughts on this monster shake (Drago)</title><description>  tbh i think its awful &lt;br&gt;   &lt;br&gt;  way to high in fats and cholesterol for my liking also way to high in calories &lt;br&gt;   &lt;br&gt;  i just dont see the need for me to get that many calories in one go &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3553870</link><pubDate>Mon, 17 Aug 2009 22:47:22 GMT</pubDate></item><item><title>Re:thoughts on this monster shake (Riocat)</title><description>  Do you want to gain weight? If so and you have a 2500 cal deficite in your diet then eat away lol &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3553839</link><pubDate>Mon, 17 Aug 2009 22:36:27 GMT</pubDate></item><item><title>thoughts on this monster shake (jack.bauer)</title><description>  this is one of those 2000+ calorie shakes you see on youtube (although this is taken off another weight training forum, where it has gathered some popularity amongst a handful of bodybuilders although admitedly not all of them know what they're doing) &lt;br&gt;   &lt;br&gt;  here's the recipe &lt;br&gt;  &lt;a href="http://www.nutritiondata.com/facts/recipe/1173435/2" target="_blank" rel="nofollow"&gt;http://www.nutritiondat...m/facts/recipe/1173435/2&lt;/a&gt; &lt;br&gt;   &lt;br&gt;  original post  &lt;br&gt;  &lt;a href="http://www.wannabebig.com/forums/showthread.php?t=102700" target="_blank" rel="nofollow"&gt;http://www.wannabebig.c.../showthread.php?t=102700&lt;/a&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3553700</link><pubDate>Mon, 17 Aug 2009 21:51:30 GMT</pubDate></item></channel></rss>
