weight gain shakes advice?

Re:weight gain shakes advice? (MuscleExercises)

Sun, 06 Sep 2009 21:08:07 GMT

Sounds like a good mix stolensocks. Let us know how it goes down. Hate drinking eggs but i think the peanutbutter will take the edge of it.

Tom

Re:weight gain shakes advice? (stolensocks01)

Wed, 26 Aug 2009 16:42:22 GMT

yeah i'm gonna give it ago i got the recipe off someone in the states but then they started arguing over whether i should use milk or water, but i'm gonna use millk as i don't really do dairy so the calcium will benefit me aswell plus i work shift so it's an easy quick way to get more calories in

Re:weight gain shakes advice? (The Main Man)

Wed, 26 Aug 2009 08:40:58 GMT

Looks like good ingredients, your going to try.

WHen I come off my cut, in 4 weeks im going to do the following.

1 wheatabix (maybe two)
1 banana
1 Vanilla CNP Pro MR (Meal Replacement)

Just blend them together with water. Will take a few seconds to make.

Maybe just because im a lazy b*stard and cant be bothered cracking eggs etc

weight gain shakes advice? (stolensocks01)

Tue, 25 Aug 2009 21:17:00 GMT

i thinking of making my own could someone take a look at it and advise please

500ml skim milk

40g oats

1tblsp of flaxseed oil

4tblsp of natural peanut butter

2 whole eggs

2 scoops pf protein

1 banana?