Any good homemade weightgain shakes?http://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30Re:Any good homemade weightgain shakes? (musclemomentum) I take one each day that is similar to itsdennis1234's. <br> <br> I use 25g protein powder, 500ml water, around 80g of porridge oats and 1 banana for flavour. Works a treat! <br> http://www.muscletalk.co.uk/fb.ashx?m=3590071Wed, 09 Sep 2009 16:12:07 GMTRe:Any good homemade weightgain shakes? (itsdennis1243) 20g whey protein powder (i use bulpowders.co.uk whey concentrate)&nbsp;500ml whole milk, and 80g powdered oats <br> 667cals, 37g protein, 74g carbs, 22g fat <br> thats 1 i use twice a day - plenty of protein and calories. Quite healthy too <br> also try looking at GOMAD on stronglifts.com, that looks really good <br> hope i helped mate <br> <br> <br> http://www.muscletalk.co.uk/fb.ashx?m=3585003Sun, 06 Sep 2009 12:56:33 GMTAny good homemade weightgain shakes? (LDOGG) Ive had a browse through the recipes and the only weight gain drink i could find was a 4000 calorie one or something like that. Does anybody have any decent simple weightgain shakes they like to make? <br> http://www.muscletalk.co.uk/fb.ashx?m=3577101Tue, 01 Sep 2009 14:39:13 GMT