Muscle Man(?) Banana Loaf (sugar and fat free)

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (chirogurl)

Thu, 19 Nov 2009 08:48:24 GMT

Thanks for sharing the recipe I hope you have male version of it LOL!!!! the finish product is so creative

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (RedHotF)

Wed, 18 Nov 2009 22:08:07 GMT

Simon Cohen

My Wife,
Just Baked 2, Taste just great. Can you get ripped eating it?

Looks like it worked for you!

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (Simon Cohen)

Tue, 17 Nov 2009 17:14:14 GMT

My Wife,
Just Baked 2, Taste just great. Can you get ripped eating it?

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (Stegsie)

Tue, 17 Nov 2009 10:55:54 GMT

Going to give one of these a try for sure!

Cheers mate!

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (Arnolds bro)

Tue, 17 Nov 2009 10:07:35 GMT

rhiannonb

My mates bought me a slightly amusing cake tin so I'd thought I'd whip up a guilt free cake and stick the results on here. You can just about make out what it is...in the right light...if you squint with one eye...and maybe shut the other!

Ingredients:

Six medium to large, very ripe bananas
Two large eggs
200g (7oz) wholemeal plain flour
75g sultanas
Two tsp baking powder
Pinch of salt
One tsp ground cinnamon (or ground all spice)

Method:
Preheat your oven to 170 deg C (350 deg F/gas mark 4). Place all your dry ingredients into a large bowl and mix. Beat your eggs in a separate bowl then slowly mash and stir your soft bananas into the liquid. Spoonful by spoonful, gently fold the banana and egg mixture into the dry ingredients, to make a batter. Pour into a greased loaf tin (23cm x 13cm x 7cm) and bake for approximately one hour. When ready it will be golden on top, springy to the touch and an inserted skewer or sharp knife should come out clean. Leave to cool and slice.

baked it last night
must say it is too nice
couldnt leave it alone

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (Arnolds bro)

Mon, 09 Nov 2009 11:59:00 GMT

rhiannonb

My mates bought me a slightly amusing cake tin so I'd thought I'd whip up a guilt free cake and stick the results on here. You can just about make out what it is...in the right light...if you squint with one eye...and maybe shut the other!

Ingredients:

Six medium to large, very ripe bananas
Two large eggs
200g (7oz) wholemeal plain flour
75g sultanas
Two tsp baking powder
Pinch of salt
One tsp ground cinnamon (or ground all spice)

Method:
Preheat your oven to 170 deg C (350 deg F/gas mark 4). Place all your dry ingredients into a large bowl and mix. Beat your eggs in a separate bowl then slowly mash and stir your soft bananas into the liquid. Spoonful by spoonful, gently fold the banana and egg mixture into the dry ingredients, to make a batter. Pour into a greased loaf tin (23cm x 13cm x 7cm) and bake for approximately one hour. When ready it will be golden on top, springy to the touch and an inserted skewer or sharp knife should come out clean. Leave to cool and slice.

that does look good, will give this a go

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (TheKid)

Thu, 05 Nov 2009 09:42:14 GMT

I wonder what would happen if I used whey instead of flour ? Would this work since its not self raising ??

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (15lean)

Wed, 23 Sep 2009 23:19:13 GMT

just made one of these....absolutely delish i also added some whey and peanut butter to mine to try it

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (essex_chris)

Wed, 23 Sep 2009 15:25:55 GMT

Haha that's a great tin.

I've suddenly got the bug for baking and testing out recipes as my brother is off this week and made a coffee & walnut cake yesterday. Tastes gorgeous but i'm going to stick to some of the healthier recipes on here otherwise i'll never lose the fat

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (beef_pumper)

Tue, 15 Sep 2009 22:33:24 GMT

haha, thats pretty good, could tell what it was before reading the description. Good stuff!

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (RedHotF)

Sun, 13 Sep 2009 15:42:08 GMT

Love it!

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (James)

Sun, 13 Sep 2009 15:24:31 GMT

Good stage tan as well!

Re:Muscle Man(?) Banana Loaf (sugar and fat free) (theiopener)

Sun, 13 Sep 2009 15:18:35 GMT

Thats brilliant!

Muscle Man(?) Banana Loaf (sugar and fat free) (rhiannonb)

Sun, 13 Sep 2009 13:57:31 GMT

My mates bought me a slightly amusing cake tin so I'd thought I'd whip up a guilt free cake and stick the results on here. You can just about make out what it is...in the right light...if you squint with one eye...and maybe shut the other!

Ingredients:

Six medium to large, very ripe bananas
Two large eggs
200g (7oz) wholemeal plain flour
75g sultanas
Two tsp baking powder
Pinch of salt
One tsp ground cinnamon (or ground all spice)

Method:

Preheat your oven to 170 deg C (350 deg F/gas mark 4). Place all your dry ingredients into a large bowl and mix. Beat your eggs in a separate bowl then slowly mash and stir your soft bananas into the liquid. Spoonful by spoonful, gently fold the banana and egg mixture into the dry ingredients, to make a batter. Pour into a greased loaf tin (23cm x 13cm x 7cm) and bake for approximately one hour. When ready it will be golden on top, springy to the touch and an inserted skewer or sharp knife should come out clean. Leave to cool and slice.