milk, oats, whey protein and bananas..

Re:milk, oats, whey protein and bananas.. (Tuffy)

Tue, 06 Oct 2009 20:04:08 GMT

Blend the oats first to turn them to powder

Re:milk, oats, whey protein and bananas.. (badladmark)

Thu, 24 Sep 2009 08:19:30 GMT

or eat a bowl of porridge, a banana and have a protein shake..... quite simple...

Re:milk, oats, whey protein and bananas.. (Hiney)

Thu, 24 Sep 2009 02:00:11 GMT

well i could do i guess but i'm presuming you'd need to eat quite a few oat cakes to account for a cup full of blended oats?

Re:milk, oats, whey protein and bananas.. (de_poye)

Wed, 23 Sep 2009 22:21:15 GMT

Why do you need all of that in a shake? Make things easier for yourself.

The easier it is, the easier it is to stick to, and the longer you can do it for.

Can't you just have the shake with whey protein, then eat a banana and some oat cakes?

Re:milk, oats, whey protein and bananas.. (Hiney)

Wed, 23 Sep 2009 21:46:38 GMT

argh it went WAY too thick, was like wallpaper paste, feel sick now haha. i'll just quit being a faggot and drink it with bits in i reckon :) thanks anyways.

Re:milk, oats, whey protein and bananas.. (Hiney)

Wed, 23 Sep 2009 21:04:45 GMT

its all the bits, i struggle drinking orange juice with bits in, let alone oats haha.. i'll give that a go now, cheers :)

Re:milk, oats, whey protein and bananas.. (nunchaku1986)

Wed, 23 Sep 2009 19:04:08 GMT

is it the thickness of the shake you cant get down? maybe you could add more milk maybe. or you could cook the oats then add the way and bannas in with after

milk, oats, whey protein and bananas.. (Hiney)

Wed, 23 Sep 2009 17:19:05 GMT

im having troubles drinking this stuff, is there any way of nuking it to form like a custardy type substance? :P don't want to remove any of the nutritional values by cooking it?