﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Daz in London **********PICS PAGE 5****************</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  No mate, but now you have me thinking ,the next show i will hit the sunbed and just use Jan Tana. &lt;br&gt;   &lt;br&gt;  Cheers Daz &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797781</link><pubDate>Mon, 25 Jan 2010 18:42:33 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (dazc)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;forddee&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      I just use Pro tan as a base tan/coat ,as i have used it with Dream tan for a few shows and was happy with it.  &lt;br&gt;      I have used the sunbed as a base tan and that cost me over &amp;#163;40 .  &lt;br&gt;      I also used the Jan Tana systen and i like this .  &lt;br&gt;       &lt;br&gt;      I put 2 coats Pro Tan Friday night 2 more the next day in the morning and Sat evening I start putting the Jan Tana on.  &lt;br&gt;      I think will go back to the sunbed for the next show if the money is free for it,and maybe hit it for longer now you have said that.  &lt;br&gt;      Daz  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      have you tried the jan tana on its own to see how it looks? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797678</link><pubDate>Mon, 25 Jan 2010 17:49:07 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  I just use Pro tan as a base tan/coat ,as i have used it with Dream tan for a few shows and was happy with it.  &lt;br&gt;  I have used the sunbed as a base tan and that cost me over &amp;#163;40 .  &lt;br&gt;  I also used the Jan Tana systen and i like this .  &lt;br&gt;   &lt;br&gt;  I put 2 coats Pro Tan Friday night 2 more the next day in the morning and Sat evening I start putting the Jan Tana on.  &lt;br&gt;  I think will go back to the sunbed for the next show if the money is free for it,and maybe hit it for longer now you have said that.  &lt;br&gt;  Daz  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797489</link><pubDate>Mon, 25 Jan 2010 15:56:59 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (dazc)</title><description>  why the pro tan first mate?&amp;nbsp; i really like the jantana, the whole prep systen and tan.&amp;nbsp; when did you start putting it on? &lt;br&gt;       &lt;br&gt;      sunbed for a few weeks first is good as well, dries the skin a bit, and from people i talked to thats critical to getting a great tan </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797281</link><pubDate>Mon, 25 Jan 2010 13:21:14 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  Cheers dazc , &lt;br&gt;  I was told i was not in shape (9 days out) and would find it hard or inpossible to get in shape for the show but this was the words i needed to hear and the best advice i could of had. &lt;br&gt;  So I did what i was told and pulled out the best shape as i could. &lt;br&gt;   &lt;br&gt;  It was hard doing 1hr CV at 4.30am and then a 12hr day shift . &lt;br&gt;   &lt;br&gt;  That Tan still trips me up ,I had 3 coats Pro tan 5 Coats Jan Tana,maybe i needed 3 weeks of the Sunbed as kitty said on another post today.. &lt;br&gt;   &lt;br&gt;  Daz &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797137</link><pubDate>Mon, 25 Jan 2010 11:15:29 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (dazc)</title><description>  nice pictures mate!&amp;nbsp; to say that a week or two out you were told that you werent on target, you look prett much bang on! &lt;br&gt;       &lt;br&gt;      tan maybe needed to be a bit darker </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797120</link><pubDate>Mon, 25 Jan 2010 10:54:04 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  &lt;img src="http://i250.photobucket.com/albums/gg266/forddee/IMG_0664.jpg"&gt;" border="0" /&amp;gt;&lt;img src="http://i250.photobucket.com/albums/gg266/forddee/2009%20shows/IMG_0831.jpg"&gt;" border="0" /&amp;gt;&lt;img src="http://i250.photobucket.com/albums/gg266/forddee/2009%20shows/IMG_0705-1.jpg"&gt;" border="0" /&amp;gt;  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797035</link><pubDate>Mon, 25 Jan 2010 09:38:46 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  Cheers stewede pics on page one i was about 93-92kgs and show day i was 82.3kgs as to BF% i have yet to get this done around or before show time. &lt;br&gt;   &lt;br&gt;  For me, i was holding fat mainly around my lower back / and some in my lower glutes /hams. &lt;br&gt;  This is were James L told me to look at (and not) how cut my abs or my sides are as this gave me a false picture of myself . &lt;br&gt;   &lt;br&gt;  Daz &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3797029</link><pubDate>Mon, 25 Jan 2010 09:33:35 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (stewedw)</title><description>  Hi daz, great pics mate, well done on the placing &lt;br&gt;   &lt;br&gt;  Just out of interest, what was the bodyweight difference and bodyfat percentage difference between the pictures you posted on page 1 and the contest day pics mate? &lt;br&gt;   &lt;br&gt;  Just wondering as the front shot from page 1 looks ripped as does the contest day, yet the back pic from page 1 to contest day is like day and night!! Do people generally carry more fat on there backs or it it just harder to shift etc? &lt;br&gt;   &lt;br&gt;  cheers bro, all the best &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3796087</link><pubDate>Sun, 24 Jan 2010 16:25:09 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  Hi bud ,get it up and get some feed back on your goals and how you do. &lt;br&gt;      All the best&amp;nbsp;Daz </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3770991</link><pubDate>Sun, 10 Jan 2010 11:35:05 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (tino74)</title><description>  Hello Forddee   &lt;br&gt;   &lt;br&gt; Just Thought i would say hello,and i will try and get a journal,up and running so you can keep me on the right tracks mate.LOL. &lt;br&gt;    &lt;br&gt;  Cheers &lt;br&gt;  Tino &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3762289</link><pubDate>Tue, 05 Jan 2010 21:22:10 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  Cheers IB,&amp;nbsp;I will have the main pics form Eric soon and i will put them up in a larger size. &lt;br&gt;      Daz &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3725852</link><pubDate>Thu, 10 Dec 2009 09:53:20 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (Aaron Hallett)</title><description>  hey daz, looking at the pics on MT can be so annoying lol. If they are an attached item the pop up box is tiny. &lt;br&gt;       &lt;br&gt;      can you upload them onto photobucket or imageshack.us &lt;br&gt;       &lt;br&gt;      you looked in good shape mate!! </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3725776</link><pubDate>Thu, 10 Dec 2009 08:20:17 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;dazc&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      now then mate, hows the training going?&amp;nbsp; why you planning on such a late show again next year?  &lt;br&gt;       &lt;br&gt;      whats your target for stage weight next year?  &lt;br&gt;      &lt;/blockquote&gt;&amp;nbsp; &lt;br&gt;       &lt;br&gt;      Well&amp;nbsp;hitting legs&amp;nbsp; loads&amp;nbsp;as I am not training back ,delts till next year and only training chest , arms a little.  &lt;br&gt;      &amp;nbsp; &lt;br&gt;      But hit chest tonight and have some pain in left pec which my need looking at &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s7.gif" alt="" /&gt; its started last week&amp;nbsp;when doing chest. &lt;br&gt;      &amp;nbsp;&amp;nbsp;  &lt;br&gt;      Weight wise it took me 12 weeks to cut and i lost 12kgs and its taken me 2 week to put it all back on &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s10.gif" alt="" /&gt; but all abs are still on show nicely.  &lt;br&gt;      I will be aiming to do The Stars UKBBF next year in London to do the 2011 Finals,but the Oct 2010 EPF show maybe on the cards which&amp;nbsp;I will be in the 85kgs class and this time round i will be in the upping end of. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      So i am hopefull of putting on 3-4kgs if all goes well&amp;nbsp;by next Nov 2010. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Daz &lt;br&gt;      &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3725525</link><pubDate>Wed, 09 Dec 2009 22:08:06 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (dazc)</title><description>  now then mate, hows the training going?&amp;nbsp; why you planning on such a late show again next year? &lt;br&gt;       &lt;br&gt;      whats your target for stage weight next year? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3725307</link><pubDate>Wed, 09 Dec 2009 19:50:28 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  Thanks Naz-T , &lt;br&gt;      Hold tight your on the same road mate &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s4.gif" alt="" /&gt;. &lt;br&gt;      Daz </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3724838</link><pubDate>Wed, 09 Dec 2009 14:23:59 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (Naz-T)</title><description>  cracking read daz giving me inspiration and butterflies lol great shape bud good on ya </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3723552</link><pubDate>Tue, 08 Dec 2009 18:38:45 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (Papa Lazarou)</title><description>  Looking good - nice shape. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3700423</link><pubDate>Mon, 23 Nov 2009 13:55:59 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (forddee)</title><description>  You will ,go with the man with the plan ;). &lt;br&gt;      Daz </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3700402</link><pubDate>Mon, 23 Nov 2009 13:39:55 GMT</pubDate></item><item><title>Re:forddee's off to London UKBBF (RACK)</title><description>  Looked great on stage there mate.&amp;nbsp; Hope I can look half as good as that when I step on </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3700047</link><pubDate>Mon, 23 Nov 2009 09:11:50 GMT</pubDate></item></channel></rss>
