Breakfast Ideas

Re:Breakfast Ideas (supersaint007)

Fri, 23 Oct 2009 16:36:56 GMT

they are awesome with protein pancakes to sweeten them up

Re:Breakfast Ideas (yungdest81)

Fri, 23 Oct 2009 16:30:17 GMT

you're hardcore man.

Re:Breakfast Ideas (Red Bull)

Fri, 23 Oct 2009 15:53:09 GMT

967Stuart

* May have read that wrong !
Do you mean you had a mid morning meal ..... or was that breakfast ??

no no, it was breakfast I just got up late

Breaky is always chilli con carne, spag bol, steak and pasta etc. Its just another meal for the greedy fat pig that I am

Re:Breakfast Ideas (967Stuart)

Fri, 23 Oct 2009 11:49:43 GMT

* May have read that wrong !
Do you mean you had a mid morning meal ..... or was that breakfast ??

Re:Breakfast Ideas (967Stuart)

Fri, 23 Oct 2009 11:48:35 GMT

Red Bull

I just had 500g of mince fried then drain the fat of with boiling water. Mix two oxo cubes with 100ml of water and cover over the mince and eat. Yum

For Breakfast !! Wow

I think Im pushing it by asking my misses to buy about 10 chicken breasts a week and load of tuna ...... I think if i start eating meat for Breakfast as well she will put her foot down ! lol

Re:Breakfast Ideas (967Stuart)

Fri, 23 Oct 2009 11:46:23 GMT

Thanks for the tip, Will add to the shopping list.

Re:Breakfast Ideas (Red Bull)

Fri, 23 Oct 2009 11:45:41 GMT

I just had 500g of mince fried then drain the fat of with boiling water. Mix two oxo cubes with 100ml of water and cover over the mince and eat. Yum

Re:Breakfast Ideas (yungdest81)

Fri, 23 Oct 2009 11:38:09 GMT

Sweeten it up with blueberries.

They are the don of all fruits !

Re:Breakfast Ideas (967Stuart)

Fri, 23 Oct 2009 11:22:36 GMT

Well was up nice an early, Blended up -

1 Banana
Half a mug of oats
40g Whey
Half a pint of milk

Results ........ Not bad ! , actually tasted alright, could possibly do with sweetening up, I guess thats where the peanut butter comes in !
Will have a little look about in Tescos for inspiration next time Im in there.

Would like to keep it fairly heathy though so i don't want to be sticking sugary things in with it if i can help it.

But all in all, Happy with my first Oat Protein breakfast shake as I normally don't have anything in the mornings (a crime i know !!)
Actually feel better at work for it, normally Im quiet lethargic durning the morning, but today I feel really awake.

Re:Breakfast Ideas (AJ85)

Thu, 22 Oct 2009 21:23:17 GMT

worst ones the frozen berries! if they haven't thawed out enough my hand blender stuggles a bit and really has to chew hard to break them down.. sound goes through the entire house more than ever! my housemate has just got used to a blender wakin him up every mornin ha.

yea keep it updated espesh if you come up with any new ideas! peanut butters very calorie dense, contains vits + minerals and fibre

Re:Breakfast Ideas (967Stuart)

Thu, 22 Oct 2009 21:06:50 GMT

Cheers, will post how it goes.

Have heard a few people mention peanut butter now ! , will have to give this a go, Im sure my wife will think i've gone mad mixing all this up at 7am lol

Re:Breakfast Ideas (AJ85)

Thu, 22 Oct 2009 21:00:38 GMT

there's your basics, so once that's sorted trial and error to see what else you can put in that'll help kickstart the morn! could be 2 banana's, could be some smooth peanut butter, could be some mixed frozen fruit, could be yoghurt, raw egg whites.. anythin goes in a mornin power smoothie :)

Re:Breakfast Ideas (967Stuart)

Thu, 22 Oct 2009 20:03:08 GMT

Ok lads, the misses picked up a nice big bag of oats for me today.

So hows this sound -

Half a mug of oats
1 Banana
Half a pint of milk (will give water a go if it doesn't go well with milk)
40grams of Whey

Will give it a go in the morning.

Re:Breakfast Ideas (AJ85)

Thu, 22 Oct 2009 11:28:17 GMT

pretty similar to what others have by the looks of things but i go for:

water
protein powder
fine oats or weetabix (anything more than 2 weetabix gets very very stodgy and hard to stomach)
heaped teaspoon of peanut butter
banana
spot of extra virgin olive oil

sometimes though this one tastes alright:

apple juice
whey (banana, strawberry or vanilla NOT chocolate!)
mixed frozen berries
banana

that's pretty tasty, not ideal for carbs but guess you could throw some in

Re:Breakfast Ideas (eagleman)

Thu, 22 Oct 2009 09:04:59 GMT

Want I want....eggs bacon beans sausage chips toast..etc

What I have...I go the shake route as well...Protein powder fine blended oats, water and a bannana or other frozen fruit...

Saturday cheat day lean bacon sarnies/scrambled eggs/toast/ cereal fruit

Re:Breakfast Ideas (iaink)

Tue, 20 Oct 2009 19:23:24 GMT

Another tip. I personally find milk and oats don't mix that well. Better to use water as a base.

Re:Breakfast Ideas (967Stuart)

Tue, 20 Oct 2009 19:12:00 GMT

*Skimmed milk that is.

Re:Breakfast Ideas (967Stuart)

Tue, 20 Oct 2009 19:11:36 GMT

know what you mean about getting through the milk !
I have my protein shakes with milk so we have gone from about a pint a week to getting 12 pints this week ! lol

Re:Breakfast Ideas (iaink)

Tue, 20 Oct 2009 19:07:20 GMT

I have never had any probs. Use porridge oats or at the moment some whole grain outs (or something?)from Lidils. I just use a hand blender. My smoothies end up tasting vey nice. Another good tip is to use frozen fruit.

Re:Breakfast Ideas (banksy)

Tue, 20 Oct 2009 18:21:45 GMT

do oats mix up well in a blender??