swapping days for 1 week

Re:swapping days for 1 week (radicalry00)

Thu, 22 Oct 2009 11:25:30 GMT

Haha, I turned 21 last month and I feel quite old now! I wouldn't say it's all downhill though mate, we're still in our prime! :D

Enjoy your birthday mate.

Re:swapping days for 1 week (supersaint007)

Thu, 22 Oct 2009 11:00:55 GMT

Nice one 21 aswell all down hill isnt it now?

Re:swapping days for 1 week (radicalry00)

Thu, 22 Oct 2009 10:53:33 GMT

Yes it's fine.

It's your birthday, don't worry too much about your training / diet and enjoy yourself for a few days. It only comes round once a year.

Get back training hard once your birthday celebrations are over :)

swapping days for 1 week (supersaint007)

Thu, 22 Oct 2009 09:31:30 GMT

its my birthday this week so my family have arranged some do's one yesterday and 1 tonite which i usually go to the gym on wednesdays and thursdays so is it okay to do what id do on a wednesday n thursday on friday and saturday instead???

cheers