﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Difference between wide grip and close grip chin ups</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Difference between wide grip and close grip chin ups (loudmouth)</title><description>  Do pull-ups as well. Chin-ups are easier than pull-ups because the biceps do the work rather than the lats. As long as you don't hide behind the lat-pulldown machine give it a go! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3659806</link><pubDate>Sat, 24 Oct 2009 20:23:08 GMT</pubDate></item><item><title>Difference between wide grip and close grip chin ups (vim1471)</title><description>  what is the difference between wide grip and close grip chin ups to give the v-taper back. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      i find doing close grip alot easier then wide grip. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3659589</link><pubDate>Sat, 24 Oct 2009 17:45:13 GMT</pubDate></item></channel></rss>
