beef, how often?

Re:beef, how often? (Nigeepoo)

Tue, 27 Oct 2009 15:06:37 GMT

hamiltonsfitness
I gave up eating beef long before I become veggie

We're all dying to know. Why?

Re:beef, how often? (hamiltonsfitness)

Tue, 27 Oct 2009 14:22:21 GMT

I gave up eating beef long before I become veggie

Re:beef, how often? (Nigeepoo)

Tue, 27 Oct 2009 14:06:39 GMT

Stuart is vegan.

Re:beef, how often? (JukeGigalo)

Tue, 27 Oct 2009 13:09:34 GMT

Hi Stuart, I thought steak was good for muscular growth as long as it was lean? Is there a reason you dont eat beef...?

Re:beef, how often? (hamiltonsfitness)

Mon, 26 Oct 2009 18:44:19 GMT

Never

Re:beef, how often? (JukeGigalo)

Mon, 26 Oct 2009 17:25:06 GMT

Glad to see other fans of lean steak mince on here too..!

Re:beef, how often? (ReRaise)

Mon, 26 Oct 2009 17:19:40 GMT

Just about every day. Usually extra lean steak mince, but will throw in a rump steak once or twice a week. Mainly a cost issue, otherwise I'd eat steak every day.

Re:beef, how often? (strikalite)

Mon, 26 Oct 2009 17:04:58 GMT

Lean mince beef about 3-4 times a week...you can do so many things with it and good cheap choice of protein!

Re:beef, how often? (scottishkboxr)

Mon, 26 Oct 2009 01:18:42 GMT

only one steak norm eat 3-4 cans of tuna-salmon too , chicken is secnd choice but a chick done in the oven with garlic tastes wellllllll betterrrrrrr lol
(washed and no skins though)

beef, how often? (8pack_1979)

Sun, 25 Oct 2009 23:04:41 GMT

how often do you eat beef or steak as part of your bodybuilding diet???