﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>help with first time injecshon</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:help with first time injecshon (matty22)</title><description>  Try your delts. Look up on the website I give you. That is all I use. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3678717</link><pubDate>Sat, 07 Nov 2009 21:16:57 GMT</pubDate></item><item><title>Re:help with first time injecshon (hawktrainer)</title><description>  lol looks like im going to have to try fined some one to do my first shot for me to show me as i just keep messing up is ther any one on hear near me </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3678590</link><pubDate>Sat, 07 Nov 2009 19:41:15 GMT</pubDate></item><item><title>Re:help with first time injecshon (hawktrainer)</title><description>  am 26 and was planing on a 6week on 6week off with a corse of sus 250 </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675408</link><pubDate>Thu, 05 Nov 2009 01:57:55 GMT</pubDate></item><item><title>Re:help with first time injecshon (ard-eoin tim)</title><description>  man ask one of the mods to find my journal i had as i cant find it for u . it was when i was mrx eire. have a look and see what i achieved in 8 months with a good diet .at your age you will prob gain more than me. What is it your taking and what age are you . by the looks of your pics you need abit more training done before you take gear . get a year behind you then start juicing man </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3673044</link><pubDate>Tue, 03 Nov 2009 14:16:16 GMT</pubDate></item><item><title>Re:help with first time injecshon (Luccabertone)</title><description>  M8 seriously how are&amp;nbsp;old you? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3673022</link><pubDate>Tue, 03 Nov 2009 14:01:18 GMT</pubDate></item><item><title>Re:help with first time injecshon (matt89)</title><description>  from that pic it looks like your pushing your bicep out with your arm to make it appear bigger .  &lt;br&gt; &amp;nbsp;not a dig at your spelling but it does make it hard to read , if you download google chrome its faster than explorer and has a automatic spell checker to will help you out a little . &lt;br&gt;    &lt;br&gt;  how much experince do you have inlifting as you dont look like you have been training for that long , and if you have been training a while youe diet defo needs looking at , head over to the diets section they will sort you out . &lt;br&gt;  &amp;nbsp;what supp's are you taking weight gain ect ? &lt;br&gt;  and what are your daily macro's ? &lt;br&gt;  protein ? &lt;br&gt;  carbs ? &lt;br&gt;  cals ? &lt;br&gt;  fats ? &lt;br&gt;    &lt;br&gt;  as for the injection side of things try &lt;a href="http://www.spotinjection.com" target="_blank" rel="nofollow"&gt;www.spotinjection.com&lt;/a&gt; &amp;nbsp;a very good guide on there will give you plenty of placed to jab.and try watching some vids on youtube and this will give you a ideaon how to jab correctly . &lt;br&gt;  you would be better of with 1.25 blues &amp;nbsp;but you have a low bf% so you will get away with the 1'' blue pins you have .&amp;nbsp; &lt;br&gt;    &lt;br&gt;  may of already stated it &amp;nbsp;but what cycle are you running ? and have you got a pct planned at all ? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672884</link><pubDate>Tue, 03 Nov 2009 12:22:37 GMT</pubDate></item><item><title>Re:help with first time injecshon (hawktrainer)</title><description>  &lt;img src="http://i142.photobucket.com/albums/r85/tigger00025/best.jpg"&gt;this is me now gon from verry verry&amp;nbsp;only way i can put it is smack head skinny&amp;nbsp;i do have truble building my legs tho  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672864</link><pubDate>Tue, 03 Nov 2009 12:05:30 GMT</pubDate></item><item><title>Re:help with first time injecshon (tkd67)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;matty22&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      Can everyone stop flaming this guy because he has problems spelling. Dyslexia effect people differently. He has already said he is making the effort to spell by trying to spell check what he posts but the spell checker isn't working.  &lt;br&gt;       &lt;br&gt;      &lt;a href="http://orangoo.com/spell/" target="_blank" rel="nofollow"&gt;http://orangoo.com/spell/&lt;/a&gt;&amp;nbsp;  &lt;br&gt;       &lt;br&gt;       &lt;br&gt;      That site is an online spell checker. Copy and paste before you post to try and get your spelling corrected.  &lt;br&gt;       &lt;br&gt;      At least he is not using "txt tlk" like a lot of people on here.  &lt;br&gt;       &lt;br&gt;      Also mate go on&amp;nbsp;&lt;a href="http://www.spotinjections.com/" target="_blank" rel="nofollow"&gt;http://www.spotinjections.com/&lt;/a&gt;&amp;nbsp;for information on different injection areas. If you are having a problem with the thigh, try the glute or the delt.  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      Exactly, his thread is about injections, not his spelling.. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672249</link><pubDate>Mon, 02 Nov 2009 21:01:20 GMT</pubDate></item><item><title>Re:help with first time injecshon (matty22)</title><description>  Can everyone stop flaming this guy because he has problems spelling. Dyslexia effect people differently. He has already said he is making the effort to spell by trying to spell check what he posts but the spell checker isn't working.   &lt;br&gt;   &lt;br&gt; &lt;a href="http://orangoo.com/spell/" target="_blank" rel="nofollow"&gt;http://orangoo.com/spell/&lt;/a&gt;&amp;nbsp; &lt;br&gt;   &lt;br&gt;    &lt;br&gt;  That site is an online spell checker. Copy and paste before you post to try and get your spelling corrected. &lt;br&gt;    &lt;br&gt;  At least he is not using "txt tlk" like a lot of people on here. &lt;br&gt;    &lt;br&gt;  Also mate go on&amp;nbsp;&lt;a href="http://www.spotinjections.com/" target="_blank" rel="nofollow"&gt;http://www.spotinjections.com&lt;/a&gt;&amp;nbsp;for information on different injection areas. If you are having a problem with the thigh, try the glute or the delt. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672155</link><pubDate>Mon, 02 Nov 2009 20:06:58 GMT</pubDate></item><item><title>Re:help with first time injecshon (RobT88)</title><description>  Doesn't take alot to check your spelling. &lt;br&gt;   &lt;br&gt;  And being dyslexic is not an excuse, &amp;nbsp;I have dyslexia,&amp;nbsp;I can spell fine, just have to re check my posts before I submit them? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672122</link><pubDate>Mon, 02 Nov 2009 19:44:09 GMT</pubDate></item><item><title>Re:help with first time injecshon (bigjack)</title><description>  You lot are harsh. Does it really matter if his spelling is off, hes not askin about spelling is he </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672038</link><pubDate>Mon, 02 Nov 2009 18:50:57 GMT</pubDate></item><item><title>Re:help with first time injecshon (Arnolds bro)</title><description>  maybe google your spelling 1st mate it&amp;nbsp;can always help </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3672012</link><pubDate>Mon, 02 Nov 2009 18:26:43 GMT</pubDate></item><item><title>Re:help with first time injecshon (ard-eoin tim)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Luccabertone&lt;/i&gt;&lt;br&gt;&amp;nbsp; &lt;br&gt;       &lt;br&gt;       &lt;br&gt;      &amp;nbsp;  &lt;br&gt;      Also hawktrainer how old are you?  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      &amp;nbsp; &lt;br&gt;      i was thinking the same , how long u been training for as well &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671952</link><pubDate>Mon, 02 Nov 2009 17:28:47 GMT</pubDate></item><item><title>Re:help with first time injecshon (Luccabertone)</title><description>  I'm dyslexic aswell and don't seem to have any trouble spelling injection, It wasn't a jibe and i don't intend to turn your thread into a flame war.  &lt;br&gt;       &lt;br&gt;      For your sake i hope you are dyslexic because if your not....... how to put it delicately? Basically your to stupid to be even considering taking steroids.  &lt;br&gt;      &amp;nbsp; &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Edit: &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Also hawktrainer how old are you? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671918</link><pubDate>Mon, 02 Nov 2009 16:57:52 GMT</pubDate></item><item><title>Re:help with first time injecshon (ard-eoin tim)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;davec05lfc&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      do you not train legs mate?  &lt;br&gt;      are you sure your actually ready to take steroids ?  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      &amp;nbsp; &lt;br&gt;      thats what i was thinking as he looks like he doesnt train at all  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671863</link><pubDate>Mon, 02 Nov 2009 16:15:45 GMT</pubDate></item><item><title>Re:help with first time injecshon (davec05lfc)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;ard-eoin tim&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;hawktrainer&lt;/i&gt;&lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;Luccabertone&lt;/i&gt;&lt;br&gt;   &lt;br&gt;   &lt;br&gt;  I'm sorry but your grammar is absolutely terrible, if you can't even&amp;nbsp;spell injection, you should not be on steroids.   &lt;br&gt;  &lt;/blockquote&gt;   &lt;br&gt;   &lt;br&gt;  its coled been dislexic   &lt;br&gt;  &lt;/blockquote&gt;   &lt;br&gt;   &lt;br&gt;  &amp;nbsp;  &lt;br&gt;  are you sure it&lt;b&gt; dislexic&lt;/b&gt; and not just uneducated ?  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  dyslexic do you meen lol ? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671845</link><pubDate>Mon, 02 Nov 2009 16:02:28 GMT</pubDate></item><item><title>Re:help with first time injecshon (davec05lfc)</title><description>  do you not train legs mate? &lt;br&gt;  are you sure your actually ready to take steroids ?  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671843</link><pubDate>Mon, 02 Nov 2009 16:01:25 GMT</pubDate></item><item><title>Re:help with first time injecshon (ard-eoin tim)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;hawktrainer&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      &lt;blockquote class="quote"&gt;&lt;i&gt;Luccabertone&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      I'm sorry but your grammar is absolutely terrible, if you can't even&amp;nbsp;spell injection, you should not be on steroids.  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      its coled been dislexic  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      &amp;nbsp; &lt;br&gt;      are you sure it dislexic and not just uneducated ? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671841</link><pubDate>Mon, 02 Nov 2009 15:58:09 GMT</pubDate></item><item><title>Re:help with first time injecshon (hawktrainer)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Luccabertone&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      I'm sorry but your grammar is absolutely terrible, if you can't even&amp;nbsp;spell injection, you should not be on steroids.  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      its coled been dislexic </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671817</link><pubDate>Mon, 02 Nov 2009 15:30:05 GMT</pubDate></item><item><title>Re:help with first time injecshon (Luccabertone)</title><description>  I'm sorry but your grammar is absolutely terrible, if you can't even&amp;nbsp;spell injection, you should not be on steroids. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671812</link><pubDate>Mon, 02 Nov 2009 15:18:50 GMT</pubDate></item></channel></rss>