the best out of porridge?

Re:the best out of porridge? (chriswade)

Wed, 28 Oct 2009 00:05:17 GMT

hmmm ok, maybe ill do that redhot, have protein shake as soon as i wake then porridge a bit later.

thank you anyway :)

Re:the best out of porridge? (Big Les)

Tue, 27 Oct 2009 23:36:52 GMT

Skip Lacour swears by whey in oats - personally thats okay as long as its unflavoured whey!

Re:the best out of porridge? (RedHotF)

Tue, 27 Oct 2009 23:20:07 GMT

Maybe have a whey shake and then your porridge a bit later.
Porridge should not be messed with in my opinion

the best out of porridge? (chriswade)

Tue, 27 Oct 2009 22:39:45 GMT

i absolutely adore porridge, and at the min im haveing 100g oats with about 200ml semi skimmed milk and adding a tablespoon or 2 of jam.

i know tons of people have eggs for breakfast but could i have porridge most days for breakfast? whats the best i can do with it, i.e protein content? ive heard of people adding whey? and mixing with water and milk not just milk?

is so how do i do this? do i add the whey water and milk all before microwaving or after or what?

thanks :)