little help on wht to buyhttp://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30Re:little help on wht to buy (naththebeast) go on diet section for one and have a look at the articles, so much helpful stuff on there of some good meal plans to be used <br> http://www.muscletalk.co.uk/fb.ashx?m=3665834Wed, 28 Oct 2009 22:00:53 GMTlittle help on wht to buy (robajob) well basically i lost the weight i wanted to loose etc and now im gunna try my hand at getting bigger but not fat.. <br> <br> i have no idea where to start i knw tht i need to eat alot more cals thn i have been doing <br> i only get 50quid a week and mainly only like chicken and beef <br> <br> anyone can be any help i onl yweight bout 12s maybe less <br> http://www.muscletalk.co.uk/fb.ashx?m=3665332Wed, 28 Oct 2009 17:09:19 GMT