﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Reg Park routine?</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Reg Park routine? (angelfan)</title><description>  looks a intense workout I thought he did 5 x 5 for everything </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3665989</link><pubDate>Wed, 28 Oct 2009 23:54:42 GMT</pubDate></item><item><title>Re:Reg Park routine? (bigjack)</title><description>  routine looks strange but hey. the strangest thing i find looking at that is the diet - where are the carbs? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3665881</link><pubDate>Wed, 28 Oct 2009 22:23:58 GMT</pubDate></item><item><title>Reg Park routine? (chriswade)</title><description>  anyone tried this? whats it like? &lt;br&gt;      ive just started this week going to the gym but have worked out pretty intensely (but wrong) at home. i was going to start with a 4 day split but seems 3 day routines are the way to gain. &lt;br&gt;      this routine seems pretty intense so ill feel like im getting a good workout but is only 3 days. &lt;br&gt;      &lt;a href="http://stronglifts.com/forum/reg-park-s-routine-for-size-strength-t10966.html" target="_blank" rel="nofollow"&gt;http://stronglifts.com/forum/reg-park-s-routine-for-size-strength-t10966.html&lt;/a&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3665825</link><pubDate>Wed, 28 Oct 2009 21:58:56 GMT</pubDate></item></channel></rss>
