1 cal spray & fried eggs

Re:1 cal spray & fried eggs (Red Bull)

Fri, 30 Oct 2009 16:01:48 GMT

I fry with no oil, they make non stick pans nowadays guys

Re:1 cal spray & fried eggs (Aks)

Fri, 30 Oct 2009 15:37:14 GMT

I generally have a 4-5 egg omlette with all egg whites apart from one full egg, helps bond it together. Can put chicken/cheese on top always nice. I use olive oil instead of the spray stuff.

Re:1 cal spray & fried eggs (GazS)

Fri, 30 Oct 2009 15:18:48 GMT

I need to update that actually, im working on it!!

Re:1 cal spray & fried eggs (speydream)

Fri, 30 Oct 2009 12:37:56 GMT

jnr2006

Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats

Yep! And "GazS", i don't mean to be cheeky, but your 6'1 and 10 stone 2lbs....for your height you should be a lot more, seems well underweight to me. Stay away from that 1 cal bull****, you need to eat lol

Re:1 cal spray & fried eggs (jnr2006)

Fri, 30 Oct 2009 12:13:00 GMT

Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats

Re:1 cal spray & fried eggs (speydream)

Fri, 30 Oct 2009 12:06:12 GMT

Drop of olive oil wont do you any harm mate, dont like that 1 cal spray at all!

Re:1 cal spray & fried eggs (GazS)

Fri, 30 Oct 2009 10:59:47 GMT

I use that 1kcal spray, its good stuff.

Re:1 cal spray & fried eggs (PartyBoy)

Thu, 29 Oct 2009 18:51:14 GMT

No problem with that.

1 cal spray & fried eggs (norrisdaboss)

Thu, 29 Oct 2009 17:14:09 GMT

Hi guys was wondering what people think about frying a few egg whites (i get quite bored of eating boiled eggs all the time) in the 1 cal spray u can get rather than pouring oil in the pan, how healthy do you think it is as protein snack.