﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) (mcginley09)</title><description>  sorry lost 8 kg for it lol :) </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3671651</link><pubDate>Mon, 02 Nov 2009 13:20:30 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) (powerpusher)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;mcginley09&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      you cut that or diet? two different things &lt;br&gt;      &amp;nbsp; &lt;br&gt;      because thats a big cut lol i wouldnt fancy ****ting/pissing/sweating that much out &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3670745</link><pubDate>Sun, 01 Nov 2009 19:17:11 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (mcginley09)</title><description>  well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3670559</link><pubDate>Sun, 01 Nov 2009 17:41:33 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (powerpusher)</title><description>  i take you are cutting? how much? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3669484</link><pubDate>Sat, 31 Oct 2009 15:34:12 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (illmatic)</title><description>  Rich Franklin would devour a jar of peanut butter...... &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3669279</link><pubDate>Sat, 31 Oct 2009 12:10:15 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (drab4)</title><description>  Some ideas in here mate &lt;br&gt;   &lt;br&gt;  &lt;a href="http://www.muscletalk.co.uk/article-making-fight-weight.aspx" target="_blank" rel="nofollow"&gt;http://www.muscletalk.c...making-fight-weight.aspx&lt;/a&gt; &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3668551</link><pubDate>Fri, 30 Oct 2009 19:16:42 GMT</pubDate></item><item><title>Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (mcginley09)</title><description>  ok sorry internet bad so i have to post a thread then comment&amp;nbsp; &lt;br&gt;       &lt;br&gt;      &amp;nbsp;i have an weigh in next friday then fighting after it a few hours later i think, i was wondering what i should eat to refeul me, give me the edge and hopefully the more dominate fighter any suggestions ? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3667109</link><pubDate>Thu, 29 Oct 2009 19:30:57 GMT</pubDate></item><item><title>Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)  (mcginley09)</title><description>  &amp;nbsp; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3667103</link><pubDate>Thu, 29 Oct 2009 19:27:15 GMT</pubDate></item></channel></rss>