A lot to ask

Re:A lot to ask (Flanders)

Sun, 01 Nov 2009 18:16:56 GMT

I assume you have a goal... and therefore i think you need to put the home work in yourself, or you'll never achieve your goal.

Re:A lot to ask (Clarkey1)

Sun, 01 Nov 2009 15:54:55 GMT

Good idea.

Thanks.

Re:A lot to ask (con1981)

Sun, 01 Nov 2009 10:29:43 GMT

depends on your goals. I tend to use weight watchers books that I get from me mother and just up the meat content.

A lot to ask (Clarkey1)

Sun, 01 Nov 2009 10:21:21 GMT

Has anyone got any recipes for a whole week along with a shopping list.

I know this is a lot to ask but i don't seem to have the time to do this and my diet is going wrong.

Maybe there is a book i could buy with all of this in?

Thanks.