﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Post Workouts all in ones !!!!!!!!!!!!</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk UK Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (Danny187)</title><description>  I went with Maximuscle Cyclone - reason being i have what supps work for me and dont so can advise on what i have tried etc,i get asked so many times about maximuscle cyclone and even though expensive i cant give a review or advise on a product i have not tried and tested the way its supposed to so decided, gonna run 3 tubs 2 servings per day then i will be able to recomend or say stay away based on my experiences.   &lt;br&gt;   &lt;br&gt; Thanks &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3676882</link><pubDate>Fri, 06 Nov 2009 12:14:44 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (Drew Price)</title><description>  Many all in ones are suitable to have a little just before, a little during and a little just after training. This is be a more effective way to go recovery and thus hypertrophy wise. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3676875</link><pubDate>Fri, 06 Nov 2009 12:07:45 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (Danny187)</title><description>  Cheers Jay, was thinking giving the cyclone a goal but just doing post workout and on non training day just 1 serving so basically 1 serving a day, i thought that would help as would the x - tren and epi   &lt;br&gt;    &lt;br&gt;   &lt;br&gt; thanks &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675869</link><pubDate>Thu, 05 Nov 2009 14:55:12 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (anabolicjay)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Danny187&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      Cheers my diet is all good, &lt;b&gt;but i was told not to have any creatine or anything while on cycle save it for pct&lt;/b&gt;, &amp;nbsp;so when someone is recomending an all in one which has creatine in it i was thinking of having a go.  &lt;br&gt;       &lt;br&gt;      Thanks for the reply  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;      LOL! &lt;br&gt;      &amp;nbsp; &lt;br&gt;      good "all in one" PWO&amp;nbsp;forumlas that ive used and can recommend&amp;nbsp;are:- &lt;br&gt;      Maximuscle cyclone &lt;br&gt;      BSD Regenerate &lt;br&gt;      MP Hurricane &lt;br&gt;      Extreme Nutrition Build and Recover (my fave) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675862</link><pubDate>Thu, 05 Nov 2009 14:39:51 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (82porter)</title><description>  i would get pure creatine, a good whey isolate and pure glutamine and mix 5g creatine, 5g glutamine and 40g whey in juice right after training. this is what i started doing and it works well </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675783</link><pubDate>Thu, 05 Nov 2009 13:38:27 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (Danny187)</title><description>  Cheers my diet is all good, but i was told not to have any creatine or anything while on cycle save it for pct, &amp;nbsp;so when someone is recomending an all in one which has creatine in it i was thinking of having a go.   &lt;br&gt;   &lt;br&gt; Thanks for the reply &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675445</link><pubDate>Thu, 05 Nov 2009 08:22:07 GMT</pubDate></item><item><title>Re:Post Workouts all in ones !!!!!!!!!!!! (ItsNOTlikeTHAT)</title><description>  Pre and post workout nutrition and supplementation has got nothing to do with what cycle you are on mate. &amp;nbsp; Give this article a read:   &lt;br&gt;   &lt;br&gt; &lt;a href="http://www.intense-workout.com/post_workout.html" target="_blank" rel="nofollow"&gt;http://www.intense-workout.com/post_workout.html&lt;/a&gt; &lt;br&gt;   &lt;br&gt;    &lt;br&gt;  A whey shake with some simple carbs right after training would be good, but a well balanced meal soon after is most important imo. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675441</link><pubDate>Thu, 05 Nov 2009 08:15:29 GMT</pubDate></item><item><title>Post Workouts all in ones !!!!!!!!!!!! (Danny187)</title><description>  Hi, currently just onto 2nd week on an Epi / tren first cycle and have not been taking any supplements at all apart from Multi vits and lots of other vits and some protein.   &lt;br&gt;   &lt;br&gt; I was wondering shall i take an all in one post workout, just want peoples ideas, someone suggested cyclone 1 shake a day after training i dont really thinkmaximuscle worth thecash but been offered cheaper any ideas suggestions. &lt;br&gt;    &lt;br&gt;  Or shall i not do anything while on the epi / tren&amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3675439</link><pubDate>Thu, 05 Nov 2009 08:05:59 GMT</pubDate></item></channel></rss>