cardio leaning you out?http://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30Re:cardio leaning you out? (Drew Price) What type? Effects differ! <br> <br> At the very least it will help you handle nutrients more effectivly (for our purposes by which I mean they will have more chance ending up on lean tissue as opposed to fat tissue) so that over and above the kcals helps. <br> http://www.muscletalk.co.uk/fb.ashx?m=3676113Thu, 05 Nov 2009 18:20:58 GMTcardio leaning you out? (Entrophy) does cardio help lean you out even if its not putting you in a calorie defecit? http://www.muscletalk.co.uk/fb.ashx?m=3675878Thu, 05 Nov 2009 15:05:40 GMT