http://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30 you have to ask what is considered best to be fair, i last used IGF-1 in 2008 and stayed on for 4months using the protocol i mentioned above definatly better than every day use http://www.muscletalk.co.uk/fb.ashx?m=3682326Tue, 10 Nov 2009 14:42:17 GMT Now the IGF dosing has changed alot from when i first read about its use and that was shooting 40mcg 5on 2off 4 weeks max . <br> <br> I have also read a bit more about the longer term use of IGF but with less shots PW is better,on US forums ,also shooting IGF within 5mins PWO is the best protcol to use. <br> <br> Daz http://www.muscletalk.co.uk/fb.ashx?m=3682205Tue, 10 Nov 2009 13:04:38 GMT the main problem with IGF-1LR3 is desensatization of the IGF receptor from over use.....the best way i have run this peptide is 3 x week at 60-80mcg Pre-WO or PWO you can run this for over 12-16 weeks.... http://www.muscletalk.co.uk/fb.ashx?m=3681624Mon, 09 Nov 2009 22:17:07 GMT I like it ,a good med to use when off or as part of PCT for me. <br> There is lots of views on IGF,but&nbsp; i have used it with GHRP and will do again.&nbsp; <br> <br> IGF starting dose is 40mcg 5on 2off&nbsp; 4 weeks total or 3x shots per week on training days . <br> As said there are a few ways to run this med and US forums seem to have more up to date info on it and its use. <br> Daz http://www.muscletalk.co.uk/fb.ashx?m=3680080Sun, 08 Nov 2009 21:49:53 GMT Anyone got any info on this, personal results etc <br> http://www.muscletalk.co.uk/fb.ashx?m=3679778Sun, 08 Nov 2009 19:17:55 GMT