﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Tuna on special</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Tuna on special (wannagetbigmatt)</title><description>  &amp;#163;3 for 2x 3 packs of john west chunks at asda at the moment. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3702762</link><pubDate>Wed, 25 Nov 2009 08:00:01 GMT</pubDate></item><item><title>Re:Tuna on special (RedHotF)</title><description>  Great, i feel diddled&amp;nbsp; -&amp;nbsp; I bought 2 tins of Somerfield's own brand the other day and they were 99p each.&amp;nbsp;&amp;nbsp; Swines!&amp;nbsp; &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s6.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3702556</link><pubDate>Tue, 24 Nov 2009 22:51:21 GMT</pubDate></item><item><title>Re:Tuna on special (NinjaTurtle)</title><description>  I get tuna in&amp;nbsp;work&amp;nbsp;at asda so i get discount :) Tuna steak extra special packets in brine water or the non drain john west tins. Dunno if any one hasnt noticed but the non drain tins contain more protein than the drainable ones </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3702490</link><pubDate>Tue, 24 Nov 2009 22:13:45 GMT</pubDate></item><item><title>Re:Tuna on special (Ratty)</title><description>  Co-op as above, also asda 3 tins for &amp;#163;2 of John west or two packs (6 tins) for &amp;#163;3. You cant go wrong for 50p a tin. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3700984</link><pubDate>Mon, 23 Nov 2009 20:43:55 GMT</pubDate></item><item><title>Re:Tuna on special (GymExercises)</title><description>  also john wests tuna in brine @ &amp;#163;1.99 for 4 tins at Lidl if you haven't got a Co-op near.   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3700213</link><pubDate>Mon, 23 Nov 2009 11:31:17 GMT</pubDate></item><item><title>Re:Tuna on special (andywiddss1)</title><description>  &amp;nbsp;4 tins John West at Co-op for &amp;#163;2. at my local coop is a bargain  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3699602</link><pubDate>Sun, 22 Nov 2009 21:40:15 GMT</pubDate></item><item><title>Re:Tuna on special (deejay14)</title><description>  Hi guys &lt;br&gt;       &lt;br&gt;      Just seen an offer on TV&amp;nbsp;for 4 tins John West at Co-op for &amp;#163;2. &lt;br&gt;       &lt;br&gt;       &lt;br&gt;       &lt;br&gt;      DJ </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3699527</link><pubDate>Sun, 22 Nov 2009 21:05:29 GMT</pubDate></item><item><title>Re:Tuna on special (naththebeast)</title><description>  &amp;#163;2.69 for 4 tins of princes at sainsburys currently, which isnt bad, with discount too im getting them in @ &amp;#163;2.29 for tuna chunks so all good really &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3684097</link><pubDate>Wed, 11 Nov 2009 16:53:49 GMT</pubDate></item><item><title>Re:Tuna on special (mikejm)</title><description>  Look in B&amp;amp;M Bargains if there's one near you, the one near me permenantly has john west at &amp;#163;2.50 for 4 tins &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s1.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3683930</link><pubDate>Wed, 11 Nov 2009 15:27:04 GMT</pubDate></item><item><title>Re:Tuna on special (Nigeepoo)</title><description>  [sarcasm]If only this forum had a stickied thread called &lt;b&gt;&lt;a href="http://www.muscletalk.co.uk/Bodybuilders-Bargain-Buys-and-Offers-m2465009.aspx" target="_blank" rel="nofollow"&gt;Bodybuilders' Bargain Buys and Offers&lt;/a&gt; &lt;/b&gt;where you could post stuff like this.....&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s13.gif" alt="" /&gt; [ /s]&lt;b&gt; &lt;br&gt;  &lt;/b&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3682050</link><pubDate>Tue, 10 Nov 2009 11:21:28 GMT</pubDate></item><item><title>Re:Tuna on special (Drew Price)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;1ManRiot&lt;/i&gt;&lt;br&gt;  &lt;br&gt;  I guess thats why its almost doubled in price the last 12 months or so  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  Unfortunately it will need to go up a lot more. &lt;br&gt;  &lt;b&gt; &lt;br&gt;  &lt;i&gt;I would encourage people to look at the tuna in places like the Co-Op which is more friendly in this respect (and just as good price an quality wise as the big brands)&lt;/i&gt;&lt;/b&gt; &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681992</link><pubDate>Tue, 10 Nov 2009 10:31:03 GMT</pubDate></item><item><title>Re:Tuna on special (GazS)</title><description>  Abit off topic i know but tesco have on offer a bag of 7/8 frozen&amp;nbsp;chicken breasts for &amp;#163;2.99 anyone else seen them? Get stocked up on them and bang in ya freezer!!! Can't beat these kinda prices. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681386</link><pubDate>Mon, 09 Nov 2009 20:40:34 GMT</pubDate></item><item><title>Re:Tuna on special (1ManRiot)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;drewsky&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;GazS&lt;/i&gt;&lt;br&gt;   &lt;br&gt;  get it while you can!!!   &lt;br&gt;  &lt;/blockquote&gt;   &lt;br&gt;   &lt;br&gt;  &lt;a href="http://news.bbc.co.uk/1/hi/sci/tech/8350903.stm" target="_blank" rel="nofollow"&gt;http://news.bbc.co.uk/1/hi/sci/tech/8350903.stm&lt;/a&gt;  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  I guess thats why its almost doubled in price the last 12 months or so &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681303</link><pubDate>Mon, 09 Nov 2009 19:50:04 GMT</pubDate></item><item><title>Re:Tuna on special (GazS)</title><description>  there deffo tuna chunks i buy, flakes are nasty!! </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681269</link><pubDate>Mon, 09 Nov 2009 19:21:01 GMT</pubDate></item><item><title>Re:Tuna on special (donnyboy)</title><description>  Noticed these before - tuna flakes (or the bits scraped up off the floor)&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s8.gif" alt="" /&gt; </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681172</link><pubDate>Mon, 09 Nov 2009 18:17:06 GMT</pubDate></item><item><title>Re:Tuna on special (Drew Price)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;GazS&lt;/i&gt;&lt;br&gt;  &lt;br&gt;  get it while you can!!!  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  &lt;a href="http://news.bbc.co.uk/1/hi/sci/tech/8350903.stm" target="_blank" rel="nofollow"&gt;http://news.bbc.co.uk/1/hi/sci/tech/8350903.stm&lt;/a&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3681165</link><pubDate>Mon, 09 Nov 2009 18:14:32 GMT</pubDate></item><item><title>Re:Tuna on special (GazS)</title><description>  Think at the minute tesco have 4 tins of john west tuna for &amp;#163;3, get it while you can!!! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3680900</link><pubDate>Mon, 09 Nov 2009 15:15:52 GMT</pubDate></item><item><title>Tuna on special (j55ttc)</title><description>  Just a heads up on some tuna I found on special at morrisons. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Osprey Tuna &amp;#163;1&amp;nbsp;for 3 tins (for 170g (120g drained)) - I thought it was worth a go and if it was rubbish Id give it the cats but its actually not too bad. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Cheap protein :) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3680878</link><pubDate>Mon, 09 Nov 2009 14:57:31 GMT</pubDate></item></channel></rss>
