Aims for 2010??

Re:Aims for next year?? (piggy1600cvh)

Wed, 13 Jan 2010 13:04:43 GMT

my goals for this year is to start comps and get my power and weight up to about 18.5 19 stone.

cheers mat

Re:Aims for next year?? (small boy)

Tue, 12 Jan 2010 06:35:58 GMT

my gains is to move up to the heavy wieght im only 105 and want to try and get up with the big boys

Re:Aims for next year?? (RichG123)

Mon, 11 Jan 2010 09:52:23 GMT

DonPaulo666

Awesome! Sounds like a guid session. Very well equipped gym eh? Was a ginger haired fella there going by the name of Biff aka Brian? Miss that gym.

Yeah very well eqquiped cant use half of it though as i need to be outside and with all the ice and snow dont think i would get far!

yeah biff was there helped me out with a few things cant wait to get back i want a shot at the next stone up

Re:Aims for 2010?? (~G~)

Sun, 10 Jan 2010 21:52:20 GMT

Goals for this year are;

Triple bodyweight dl when i compete in feb/march
Pack some good size back on after my comp
Maintain as close to 3x bw on deadlift (assuming i get it) as I can while i bulk

Re:Aims for 2010?? (James)

Sun, 10 Jan 2010 13:58:12 GMT

Topic title changed because we’re ‘next year’ now!

Re:Aims for next year?? (DonPaulo666)

Fri, 08 Jan 2010 20:40:14 GMT

Awesome! Sounds like a guid session. Very well equipped gym eh? Was a ginger haired fella there going by the name of Biff aka Brian? Miss that gym.

Re:Aims for next year?? (RichG123)

Fri, 08 Jan 2010 16:50:08 GMT

Went to Burns Gym on weds was Very good on my first try i managed to do:

Atlas stones - 5ft pillar
70kg stone - 3 times
85kg stone - 3 times

Log
45kg 6 reps
65kg 6 reps
80kg 1 rep

so my aims are now to up them, aswell as try farmers, yoke and others

Re:Aims for next year?? (RichG123)

Wed, 06 Jan 2010 09:23:03 GMT

Its fine i think i found his number on another thread,

Thanks youve been lots of help before now i didnt know the place existed just thought id check opening times before travelling 40 mile there and 40 mile back

Re:Aims for next year?? (DonPaulo666)

Tue, 05 Jan 2010 20:22:17 GMT

I realise that I'm no help whatsoever

Re:Aims for next year?? (DonPaulo666)

Tue, 05 Jan 2010 20:18:58 GMT

Burns Gym is open 24/7 if you have a key, forgot to mention that, sorry mate. Best person to get in touch with is Stuart Murray, he owns the place, I don't have his number anymore due to losing all my numbers last year. Membership is about £18 month.

Re:Aims for next year?? (RichG123)

Mon, 04 Jan 2010 15:40:09 GMT

Does anyone know when burns gym in dumfries is open til and do they have strongman equipment to train with?

Re:Aims for next year?? (RichG123)

Mon, 04 Jan 2010 10:23:53 GMT

yeah mike smith still runs it, yeah hes a good lad

Re:Aims for next year?? (DonPaulo666)

Sun, 03 Jan 2010 23:48:54 GMT

RichG123

Yeah i train in bodytek now which is a great gym but there is not strongman equipment ive searched abit on the internet but couldnt find much, but if theres one in dumfries i might have a drive up sometime as i would prefer to do strongman over straight powerlifting

Does Mike still run it? What a character!

Re:Aims for next year?? (strange1)

Sun, 03 Jan 2010 17:38:08 GMT

my aim is to get down to 105 and do the southern qual i want to get though to the englands but the stadared is very high so il be happy walking away with a pb or 2. my main aim to so place top half in the british naturals comp and to total 700kg by the end of the year

im going to do the english and walsh bpo pl champs id like to place well in that and get though to the brits @110kg

Re:Aims for next year?? (RichG123)

Wed, 30 Dec 2009 00:51:52 GMT

Yeah i train in bodytek now which is a great gym but there is not strongman equipment ive searched abit on the internet but couldnt find much, but if theres one in dumfries i might have a drive up sometime as i would prefer to do strongman over straight powerlifting

Re:Aims for next year?? (DonPaulo666)

Tue, 29 Dec 2009 22:39:44 GMT

Burns Gym in Dumfries but I'm pretty sure Simon Morton is from your neck of woods. I've seen him training in Bodytek when I used to live there. One strong mofo! There must be somewhere in cumbria?

Re:Aims for next year?? (RichG123)

Tue, 29 Dec 2009 10:31:55 GMT

Hoping to get close to a 600kg total something like

Sq - 235kg

Be - 120kg

Dl - 245kg

Want to do strongman but dont know of any places in my area that does them...

Re:Aims for next year?? (griffmaster)

Tue, 22 Dec 2009 22:20:41 GMT

NDS21

NDS21

800kg total @ 82.5kg/90kg would be sweet. Something like 330, 150kg, 320. I'll be there or there abouts on the sq and dl just crack on with bench.

Well seen as i deadlifted 310 last night gonna bump up the deadlift aim...340kgish.
Oh, and break Ed Coans 330 @82.5kg junior WR.

Some heafty goals there fella, 310 is up there with the top 82.5kg fellas in this country (Jenkins, Hurley when he is fit again etc), and anyone who can claim one of eddies records fair play to them.

Have you competed yet?

Re:Aims for next year?? (chris jenkins)

Tue, 15 Dec 2009 10:55:09 GMT

310kg is a great deadlift at 82.5kg. Where did you pull that bro? Do you pull sumo or conventional??

Re:Aims for next year?? (pudzfan1)

Sat, 12 Dec 2009 22:48:18 GMT

700kg total raw at 110kg