﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Saturday morning training</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Saturday morning training (TONY)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Ak_88&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Who's that doing the Axle DL's first Tone-dog?  &lt;br&gt;  &lt;/blockquote&gt;&amp;nbsp;   &lt;br&gt;   &lt;br&gt; Lad from near me who came to train. &amp;nbsp; &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688767</link><pubDate>Sun, 15 Nov 2009 08:30:26 GMT</pubDate></item><item><title>Re:Saturday morning training (Ak_88)</title><description>  Who's that doing the Axle DL's first Tone-dog? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688765</link><pubDate>Sun, 15 Nov 2009 08:27:29 GMT</pubDate></item><item><title>Saturday morning training (TONY)</title><description>  Got a vid of Saturday mornings session.   &lt;br&gt;   &lt;br&gt; &lt;table border="0" cellpadding="0" cellspacing="0" width="100"&gt;&lt;tr&gt;&lt;td&gt;&lt;table align="center" border="0" cellpadding="0" cellspacing="0" width="100"&gt;&lt;tr&gt;&lt;td background="http://www.muscletalk.co.uk/images/ytbg.gif" height="286"&gt;&lt;iframe width="425" height="349" src="http://www.youtube.com/embed/qrSFiqLxg94" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;table align="center" background="http://www.muscletalk.co.uk/images/ytbg.gif" border="0" cellpadding="0" cellspacing="0" width="425"&gt; &lt;tr&gt; &lt;td&gt; &lt;div align="center"&gt; &lt;table style="width: 422px; text-align: left; margin-left: auto; margin-right: auto;" border="0" cellpadding="2" cellspacing="0"&gt;&lt;tr&gt;&lt;td style="text-align: left;"&gt;&lt;iframe width="420" height="55" src="http://www.muscletalk.co.uk/yt.aspx" frameBorder="0" scrolling="no" align="center" marginwidth="0" marginheight="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688762</link><pubDate>Sun, 15 Nov 2009 08:24:50 GMT</pubDate></item></channel></rss>
