﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Help please, before I spend £30 pound on heat pads</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Help please, before I spend £30 pound on heat pads (ibrox lad)</title><description>  i was at the physo a few months back and he told me to stay away from these heat pads ,he advised me just to do what s777 said above  &lt;br&gt;       &lt;br&gt;      u should have asked them do u want to bend over for them as well ,&amp;#163;30 for a heat pad lol </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688970</link><pubDate>Sun, 15 Nov 2009 12:27:34 GMT</pubDate></item><item><title>Re:Help please, before I spend £30 pound on heat pads (Ak_88)</title><description>  Get a wheat bag or ice/heat pack from Superdrug or Boots. Costs a fiver. Stick it in the freezer for a few hours or in boiling water for 7 minutes i think. &lt;br&gt;   &lt;br&gt;  Much bigger than those heat pads if i'm thinking of the same thing. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688807</link><pubDate>Sun, 15 Nov 2009 09:55:39 GMT</pubDate></item><item><title>Re:Help please, before I spend £30 pound on heat pads (Sideeffectwhu)</title><description>  Was doing the exact thing last night&amp;nbsp; S777.&amp;nbsp; And it only cost me a &amp;#163;1 from the pound shop </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688806</link><pubDate>Sun, 15 Nov 2009 09:55:06 GMT</pubDate></item><item><title>Re:Help please, before I spend £30 pound on heat pads (S777)</title><description>  hot water bottle </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688802</link><pubDate>Sun, 15 Nov 2009 09:52:36 GMT</pubDate></item><item><title>Help please, before I spend £30 pound on heat pads (Sideeffectwhu)</title><description>  In our shopping centre there has been a stall that are selling heat pads that worked when you push what looks like a coin that heats the gel up.&amp;nbsp; Works about a 1000 times.&amp;nbsp; I would like to get one to put around my back but are not sure if they are just another gimmick.&amp;nbsp; I have also been looking in our local range shop that is doing a massage chair for &amp;#163;29. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Your advice please &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3688798</link><pubDate>Sun, 15 Nov 2009 09:49:32 GMT</pubDate></item></channel></rss>
