My awesome muscle and fat burning feul pre-training drinkhttp://www.muscletalk.co.uk/(c) MuscleTalk Bodybuilding Forum30Re:My awesome muscle and fat burning feul pre-training drink (Firebug) <blockquote class="quote"><i>mcginley09</i><br> <br> <br> Ok well simply in morning before i go to gym to do cardio, i put the kettle on break a green tea capsule&nbsp; then put hot water in mix it and then some of my reflex nutrition instant whey <br> chocolate mint 10/10 <br> Banana 8/10 <br> &nbsp; <br> fat 1.4 carbs 1.5 caffine - 315mg <br> &nbsp; <br> i am just saying what i do some days. <br> &nbsp; <br> if anyone got any better ideas or advice pls comment . <br> &nbsp; <br> pls comment and review :) <br> </blockquote> <br> <br> <br> Like the idea! <br> Can you taste the green tea in it? <br> <br> <br> <br> http://www.muscletalk.co.uk/fb.ashx?m=3709290Sun, 29 Nov 2009 16:16:17 GMTRe:My awesome muscle and fat burning feul pre-training drink (James) Sounds interesting.&nbsp; Does the whey mix ok in the hot water? <br> <br> http://www.muscletalk.co.uk/fb.ashx?m=3709179Sun, 29 Nov 2009 14:59:03 GMTMy awesome muscle and fat burning feul pre-training drink (mcginley09) Ok well simply in morning before i go to gym to do cardio, i put the kettle on break a green tea capsule&nbsp; then put hot water in mix it and then some of my reflex nutrition instant whey <br> chocolate mint 10/10 <br> Banana 8/10 <br> &nbsp; <br> fat 1.4 carbs 1.5 caffine - 315mg <br> &nbsp; <br> i am just saying what i do some days. <br> &nbsp; <br> if anyone got any better ideas or advice pls comment . <br> &nbsp; <br> pls comment and review :) <br> http://www.muscletalk.co.uk/fb.ashx?m=3689439Sun, 15 Nov 2009 18:39:04 GMT