﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Take a break or not...</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Take a break or not... (Aaron Hallett)</title><description>  how far are you going with the cut? &lt;br&gt;  just a trim from 18%bf to 15%? &lt;br&gt;   &lt;br&gt;  or a good cut down to sub 8% &lt;br&gt;   &lt;br&gt;  the further the cut the better the rebound but i see no point in cutting up only to bulk straight away if you lost a few lbs. &lt;br&gt;   &lt;br&gt;  i say go to PCT, re-evaluate, recover and then move forward how you see best &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3689962</link><pubDate>Mon, 16 Nov 2009 07:59:21 GMT</pubDate></item><item><title>Take a break or not... (csrob1)</title><description>  I’m 3 weeks into a 8 week cut and using Epistane to help with recovery.  &lt;br&gt;      &amp;nbsp; &lt;br&gt;      My question is - do I finish the Epi and run PCT with 8 weeks off or finish the&amp;nbsp;Epi and go straight in to a 12 week bulk (500mg test e per week). &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Would my gains be better with a break from the Epi? &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Appreciate your thoughts. &lt;br&gt;      &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3689779</link><pubDate>Sun, 15 Nov 2009 22:13:49 GMT</pubDate></item></channel></rss>
