﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Protein Flapjacks</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Protein Flapjacks (lyel)</title><description>  Ages ago when it was on offer 5 boxes for silly price I bought 2 almond 3 choc orange... &lt;br&gt;       &lt;br&gt;      half way through decided to try almond, finished both boxes and wished I had of bought all almond :( </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694552</link><pubDate>Wed, 18 Nov 2009 22:54:38 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  Fook me cherry almond is everyones favourite lol &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694535</link><pubDate>Wed, 18 Nov 2009 22:46:41 GMT</pubDate></item><item><title>Re:Protein Flapjacks (lyel)</title><description>  For Value &lt;br&gt;      &amp;nbsp; &lt;br&gt;      CNP Flaps  &lt;br&gt;      1) almond &lt;br&gt;      2) choc orange &lt;br&gt;      3) choc &lt;br&gt;      &amp;nbsp; &lt;br&gt;      For qual imo &lt;br&gt;      &amp;nbsp; &lt;br&gt;      MP Flaps &lt;br&gt;      1) Raspberry &lt;br&gt;      All other flavours are horrid! &lt;br&gt;      &amp;nbsp; &lt;br&gt;      Bulk buy MP flaps, 11 boxes for &amp;#163;175, takes ages to get through them all and its worth the money imo... &lt;br&gt;      &amp;nbsp; &lt;br&gt;      ...makes your less tempted to stray if you can conveniently get your hands on one of these. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      I take 2-3 to work with me and snack on them. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      takes me about 3-4 months to get through them all &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694451</link><pubDate>Wed, 18 Nov 2009 22:22:56 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Gothic_Muscle)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;ThaiFighter&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      I don't see the problem with gelatine personally - never had any issues with it, and it's been linked to improved joint health.  &lt;br&gt;       &lt;br&gt;      Obviously there are more bioavailable sources of protein, but eating gelatine has a few benefits in itself.  &lt;br&gt;      &lt;/blockquote&gt;&amp;nbsp; &lt;br&gt;       &lt;br&gt;      Aa colleague recently clued me in on how it's made - gross!!!! Never gave it any thought but now I know I've gone totally off it, even my beloved Haribos have had the push &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s4.gif" alt="" /&gt; lol </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694264</link><pubDate>Wed, 18 Nov 2009 21:03:39 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Daari)</title><description>  I agree totally with Celt...... </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694200</link><pubDate>Wed, 18 Nov 2009 20:39:31 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Celt&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  For me the CNP rate as    &lt;br&gt;   &lt;br&gt;  1 cherry almond  &lt;br&gt;  2 choc orange  &lt;br&gt;  3 choc  &lt;br&gt;   &lt;br&gt;  And that's with a box of each in the cupboard&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/biggrin.gif" alt="" /&gt;  &lt;br&gt;   &lt;br&gt;  Taste is soooo subjective  &lt;br&gt;   &lt;br&gt;  I like the MP ones too, especially the blackberry, they're larger than CNP's, but I suspect made by the same manufacturer.  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Hate to say this Celt but for once your wrong! &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694112</link><pubDate>Wed, 18 Nov 2009 20:10:26 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  I got a cherry and choc orange in front of me right now actually, wanted to eat the choc orange, but going to eat some pasta and mince soon. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694107</link><pubDate>Wed, 18 Nov 2009 20:09:16 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  haha yeah choc orange is good to, however make of this what you will -  &lt;br&gt;   &lt;br&gt;  choc &amp;gt; choc orange &lt;br&gt;   &lt;br&gt;  &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694101</link><pubDate>Wed, 18 Nov 2009 20:08:10 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Celt)</title><description>  For me the CNP rate as   &lt;br&gt;   &lt;br&gt; 1 cherry almond &lt;br&gt;  2 choc orange &lt;br&gt;  3 choc &lt;br&gt;    &lt;br&gt;  And that's with a box of each in the cupboard&amp;nbsp;&lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/biggrin.gif" alt="" /&gt; &lt;br&gt;    &lt;br&gt;  Taste is soooo subjective &lt;br&gt;    &lt;br&gt;  I like the MP ones too, especially the blackberry, they're larger than CNP's, but I suspect made by the same manufacturer. &lt;br&gt;    &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694094</link><pubDate>Wed, 18 Nov 2009 20:05:58 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Clubber Lang)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Icemansoldier&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      &lt;blockquote class="quote"&gt;&lt;i&gt;Clubber Lang&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      &lt;blockquote class="quote"&gt;&lt;i&gt;Icemansoldier&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      CNP are the best value i know of, i rate flavours in this order, with top being best:  &lt;br&gt;       &lt;br&gt;      Choc  &lt;br&gt;      Choc orange  &lt;br&gt;      Cherry Almond  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      Chocolate first, are you mad?!? lol  &lt;br&gt;       &lt;br&gt;      actually tried the standard Chocolate flavour for the 1st time last week, been using CNP Flapjacks for years but never tried that flavour till now, be afew years before i try it again lol  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      haha choc is the best lol youve been using them for years and have only recently munched a choc one! you mad lol?  &lt;br&gt;       &lt;br&gt;      see your review isnt based a solid accurate reading as mine is, as ive had a box of each, try a box each and tell me choc isnt good &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s4.gif" alt="" /&gt;  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      lol, &lt;br&gt;      ive been spoilt with choc orange too long to make changes&amp;nbsp;lol. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694071</link><pubDate>Wed, 18 Nov 2009 19:59:00 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Clubber Lang&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;Icemansoldier&lt;/i&gt;&lt;br&gt;   &lt;br&gt;   &lt;br&gt;  CNP are the best value i know of, i rate flavours in this order, with top being best:   &lt;br&gt;   &lt;br&gt;  Choc   &lt;br&gt;  Choc orange   &lt;br&gt;  Cherry Almond   &lt;br&gt;  &lt;/blockquote&gt;   &lt;br&gt;   &lt;br&gt;  Chocolate first, are you mad?!? lol  &lt;br&gt;  &amp;nbsp;  &lt;br&gt;  actually tried the standard Chocolate flavour for the 1st time last week, been using CNP Flapjacks for years but never tried that flavour till now, be afew years before i try it again lol  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  haha choc is the best lol youve been using them for years and have only recently munched a choc one! you mad lol? &lt;br&gt;   &lt;br&gt;  see your review isnt based a solid accurate reading as mine is, as ive had a box of each, try a box each and tell me choc isnt good &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s4.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694061</link><pubDate>Wed, 18 Nov 2009 19:51:47 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Clubber Lang)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Icemansoldier&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      CNP are the best value i know of, i rate flavours in this order, with top being best:  &lt;br&gt;       &lt;br&gt;      Choc  &lt;br&gt;      Choc orange  &lt;br&gt;      Cherry Almond  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      Chocolate first, are you mad?!? lol &lt;br&gt;      &amp;nbsp; &lt;br&gt;      actually tried the standard Chocolate flavour for the 1st time last week, been using CNP Flapjacks for years but never tried that flavour till now, be afew years before i try it again lol  &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694050</link><pubDate>Wed, 18 Nov 2009 19:45:47 GMT</pubDate></item><item><title>Re:Protein Flapjacks (ThaiFighter)</title><description>  I don't see the problem with gelatine personally - never had any issues with it, and it's been linked to improved joint health. &lt;br&gt;   &lt;br&gt;  Obviously there are more bioavailable sources of protein, but eating gelatine has a few benefits in itself. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693609</link><pubDate>Wed, 18 Nov 2009 15:48:31 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Icemansoldier)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Icemansoldier&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  CNP are the best value i know of, i rate flavours in this order, with top being best:  &lt;br&gt;   &lt;br&gt;  Choc  &lt;br&gt;  Choc orange  &lt;br&gt;  Cherry Almond  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  My above rating is when i had a box of each so pretty accuarate, rather than a 1/2 bars of each. I got sick of cherry almond first, choc defo best imo. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693554</link><pubDate>Wed, 18 Nov 2009 15:04:36 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Stegsie)</title><description>  Have you tried making your own? &amp;nbsp;Check the recipe section for some ideas. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693447</link><pubDate>Wed, 18 Nov 2009 13:36:17 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Gothic_Muscle)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;theiopener&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      If its for refeeds i wouldnt use the CNP ones if they are to be a prime part of your carbup. High amounts of gelatine may give you a pretty nasty guts ache.  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      Aww crud!!! Not Gelatine, I've vowed to cut out all gelatine!!&amp;nbsp; Sweet p's are the main part of the refeed, typically I'll use the whole kilo bag which is only 200g carbs, a flapjack and a treat or two would then take me to 250-300g's so it's more of an accompaniment!!&amp;nbsp; Would I be beter off with&amp;nbsp;a regular bog standard flapjack then, I find these tend to be a lot higher in fat and/or sugar? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693430</link><pubDate>Wed, 18 Nov 2009 13:27:25 GMT</pubDate></item><item><title>Re:Protein Flapjacks (krypton)</title><description>  PhD do a nice forest berries one with a youhurt topping. Only flavour though. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693384</link><pubDate>Wed, 18 Nov 2009 13:05:18 GMT</pubDate></item><item><title>Re:Protein Flapjacks (naththebeast)</title><description>  Have tried both the CNP and MP ones and both taste pretty good, take a bit of time ot get used to as theyre quite compact and can be hard to swallow to start but you get used to it and after a while they taste pretty damn good (welll thats my experience anyway) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693357</link><pubDate>Wed, 18 Nov 2009 12:49:26 GMT</pubDate></item><item><title>Re:Protein Flapjacks (theiopener)</title><description>  If its for refeeds i wouldnt use the CNP ones if they are to be a prime part of your carbup. High amounts of gelatine may give you a pretty nasty guts ache. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693347</link><pubDate>Wed, 18 Nov 2009 12:42:04 GMT</pubDate></item><item><title>Re:Protein Flapjacks (Gothic_Muscle)</title><description>  Appreciate your input mes amis! &lt;br&gt;       &lt;br&gt;      I looked at MP thinking a bulk supplier would be cheaper and surprisingly, when u factor in postage, it's&amp;nbsp;not good value, it's comparable as say cnp when bought from the likes of bbw whic has free shipping!&amp;nbsp; Plus, I've not seen any other to beat the carb content of cnp (unless u wanted a straight forward flapjack, which tends to be high sugar/fatalso!!).&amp;nbsp; I had a feeling cnpwould win... &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3693343</link><pubDate>Wed, 18 Nov 2009 12:40:04 GMT</pubDate></item></channel></rss>
