﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Post Workout Shake</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:Post Workout Shake (Stegsie)</title><description>  Seems good enough.   &lt;br&gt;   &lt;br&gt; I use CNP Pro Recover. &amp;nbsp;No hassle and possibly the best tasting shake ever! &lt;br&gt;    &lt;br&gt;  Works wonders too - can certainly feel the difference. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3695067</link><pubDate>Thu, 19 Nov 2009 12:21:12 GMT</pubDate></item><item><title>Re:Post Workout Shake (Clubber Lang)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Varga&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      CH is what I abbreviated Casien Hydrosylate to.&amp;nbsp; It might be the wrong abbreviation.&amp;nbsp; I'm going to take mono', thanks.  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      ahhh, lol, understood ;) </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694951</link><pubDate>Thu, 19 Nov 2009 10:59:26 GMT</pubDate></item><item><title>Re:Post Workout Shake (Varga)</title><description>  CH is what I abbreviated Casien Hydrosylate to.&amp;nbsp; It might be the wrong abbreviation.&amp;nbsp; I'm going to take mono', thanks. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694944</link><pubDate>Thu, 19 Nov 2009 10:55:54 GMT</pubDate></item><item><title>Re:Post Workout Shake (Clubber Lang)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Varga&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      I was thinking of having one scoop of WPH, one scoop of CH, one scoop of WP Isolate and and two scoops of Vitargo.&amp;nbsp; Do you think this is a good combination?&amp;nbsp; Suggest improvements if I'm missing something? &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt;  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      scoop of CH, whats that, creatine? &lt;br&gt;      &amp;nbsp; &lt;br&gt;      if it isnt then adding some mono or CEE would be ideal &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694845</link><pubDate>Thu, 19 Nov 2009 09:22:19 GMT</pubDate></item><item><title>Re:Post Workout Shake (naththebeast)</title><description>  yeah mate would be fine, pretty hefty shake going on there tbh &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694773</link><pubDate>Thu, 19 Nov 2009 08:09:20 GMT</pubDate></item><item><title>Re:Post Workout Shake (ItsNOTlikeTHAT)</title><description>  Good one. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694675</link><pubDate>Thu, 19 Nov 2009 00:16:54 GMT</pubDate></item><item><title>Post Workout Shake (Varga)</title><description>  I was thinking of having one scoop of WPH, one scoop of CH, one scoop of WP Isolate and and two scoops of Vitargo.&amp;nbsp; Do you think this is a good combination?&amp;nbsp; Suggest improvements if I'm missing something? &lt;img src="http://www.muscletalk.co.uk/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3694651</link><pubDate>Wed, 18 Nov 2009 23:52:01 GMT</pubDate></item></channel></rss>
