Visual disturbance during exercise.

Re:Visual disturbance during exercise. (Al)

Thu, 10 Dec 2009 20:56:21 GMT

davemuscles

Thanks for replys guys.

Yes breathing properly and eating before i go to the gym oats and protein.

As for the headache James. I get migraine and it is a similar aura but without the headache.

I get fed up with it everytime i train though as it makes me think its a migraine coming and panics me.

Maybe im just getting old ;(

I have migraines very rarely (about twice a year) with aura and headache. When I described getting an aura without headache to my GP I was told that it is still a migraine.
This headache-free migraine only happens when I am overtired. The first time it happened, to me, about 30 years ago, I had been working for 32 hours non-stop and then went to play badminton. I had to stop playing when all my central vision started to blur. I no longer exercise when I'm tired. I only train in the morning before work.

Re:Visual disturbance during exercise. (marc_m)

Thu, 10 Dec 2009 14:51:03 GMT

hmmmm i used to have flashing little lines and shadows when i trained like a monster a few years back but they vanished (once i hit 30) lol check it out with your gp mate, just to be certain

Re:Visual disturbance during exercise. (davemuscles)

Mon, 23 Nov 2009 17:11:12 GMT

Thanks for replys guys.

Yes breathing properly and eating before i go to the gym oats and protein.

As for the headache James. I get migraine and it is a similar aura but without the headache.

I get fed up with it everytime i train though as it makes me think its a migraine coming and panics me.

Maybe im just getting old ;(

Re:Visual disturbance during exercise. (marc_m)

Mon, 23 Nov 2009 13:58:51 GMT

sounds silly but are you breathing properly during exercise?

Re:Visual disturbance during exercise. (ginasmg)

Fri, 20 Nov 2009 19:01:56 GMT

Possibly trying too hard mate,exurting yourself too much can bring this on (so can not eating enough to fuel your workout)
Imo lower your intencity for a short time and see if it reocours?

Re:Visual disturbance during exercise. (James)

Fri, 20 Nov 2009 17:54:58 GMT

is it just whirls, or any headache too?

Visual disturbance during exercise. (davemuscles)

Thu, 19 Nov 2009 12:23:54 GMT

After starting training again after a few years off ive noticed that near the end of the gym session im getting whirls in my eyes is best i can describe it.
Im not doing cardio as im trying to put on weight and my resting bp is fine.

These wirls are when i stop training which is earlier than i would like.

Any ideas?? I normaly eat an hour before the session.

Thanks
Dave