﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>OTC supps to help with puffy nipps?</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  update: no longer is the tissue/muscle hard/dense, but the overall size seems the same... but its only just 1.5 weeks in (assuming its oestro related) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3706779</link><pubDate>Fri, 27 Nov 2009 17:41:00 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (Daari)</title><description>  I have seen a few cases where the use of letro has reversed gyno, for good. &lt;br&gt;       &lt;br&gt;      I have only seen one case with ATD.&amp;nbsp; The chap was taking 75mg IIRC, 50mg before bed, and 25mg with breakfast &lt;br&gt;       &lt;br&gt;      If it is pubertal gyno (pseudo-gyno) then I am unsure, this is referring to real gyno (actual hard lump under the nipple) </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705592</link><pubDate>Thu, 26 Nov 2009 23:01:40 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (jack5r)</title><description>  I have always had puffy nipples to, naturaly, no lumps and havn't used steroids. It goes when I pumped or cold&amp;nbsp;but the rest of the time they annoy me.&amp;nbsp; &lt;br&gt;      &amp;nbsp; &lt;br&gt;      &lt;blockquote class="quote"&gt;&lt;i&gt;Daari&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      It would be beneficial to source letro.  &lt;br&gt;       &lt;br&gt;      50mg ATD is fine.&amp;nbsp; Remember to take at least 25mg just before bed  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      Are you saying that Letro or even ATD can remove puffy nips permanently or is it just going to get rid of them while taking the above? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705499</link><pubDate>Thu, 26 Nov 2009 22:14:18 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (rokkus3)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;mark118&lt;/i&gt;&lt;br&gt;  &lt;br&gt;  After researching the forums, it seems puffy nipps is a very common affliction but few openly talk about it in the real world  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  haha... aye.&amp;nbsp; i can't imagin any of the lads bringing up puffy nips down the gym, not very macho! &lt;br&gt;   &lt;br&gt;  the higer your bodyfat the more puffy your nipples will be, that's just the way it goes.&amp;nbsp; the exception being overweight people especially fatties, who have the misfortune to suffer the man-boob.&amp;nbsp; if you think about the average build of dudes in this country then you're looking at a lot of people with puffy nipples and boobs. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705369</link><pubDate>Thu, 26 Nov 2009 21:14:27 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  thanks rokkus, i'm 90% certain it isnt gyno. &lt;br&gt;   &lt;br&gt;  the hardened/larger muscle immediately behind the 'teet' of the nipple seems less red today and less sensitive. hopefuly with time the hypertrophy/inflammation will decrease...  &lt;br&gt;   &lt;br&gt;  your idea about the fat loss is something i do want to try aftr xmas to see if that helps with the underlying puffyness  &lt;br&gt;   &lt;br&gt;  After researching the forums, it seems puffy nipps is a very common affliction but few openly talk about it in the real world &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705345</link><pubDate>Thu, 26 Nov 2009 20:59:33 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (rokkus3)</title><description>  @mark &lt;br&gt;   &lt;br&gt;  dude, i wouldn't worry about slightly puffy nips unless you have lumps forming, especially if your lass doesn't notice anything. &lt;br&gt;   &lt;br&gt;  a way to reassure yourself is to do a few sets of push-ups, enough to get a chest pump.&amp;nbsp; work it from all angles ie feet elevated, different hand positions, really get your chest pumped.&amp;nbsp; have a good flex and check yourself out in the mirror.&amp;nbsp; i'm certain your 'gyno' will have gone away. &lt;br&gt;   &lt;br&gt;  if you're carrying a little bodyfat like me you are bound to have a bit of 'fluff' around your nipples.&amp;nbsp; after a chest session and for a few days after my nips look fine, getting to the end of the week i notice more 'fluff'. &lt;br&gt;   &lt;br&gt;  try what i said and fingers crossed you'll get a little reassurance that it's not gyno.&amp;nbsp; as over the last 10 months, if you were getting gyno you probably would have a much more pronounced case of it by now and not nailing it sooner.&amp;nbsp; i don't think taking an ai would do anything even if it was but if it makes you feel better go for it! &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705337</link><pubDate>Thu, 26 Nov 2009 20:56:15 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  My nips are slightly better... no way perfect but compared to what they were like I'm starting to feel calmer about the situation &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705330</link><pubDate>Thu, 26 Nov 2009 20:51:13 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Daari&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  It would be beneficial to source letro.  &lt;br&gt;   &lt;br&gt;  50mg ATD is fine.&amp;nbsp; Remember to take at least 25mg just before bed  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  i'm running ATD @ 50mg/night and Act Xtreme (my Stoked was stolen after just 2-3 days in from my gym) &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3705326</link><pubDate>Thu, 26 Nov 2009 20:50:01 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (James M)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;con1981&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  If gyno is already present it is not going to go away. Letro I think&amp;nbsp; will be your only option.  &lt;br&gt;   &lt;br&gt;  Tbh your just going to have to&amp;nbsp; come to terms with them. Mine are exactly the same. Most people have a slight bit of gyno even those who haven't used AAS or DS's.&amp;nbsp; You have to rememeber it is only noticable to you.  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  I've never run a cycle and I get it, some days its better than others but it really bothers me. Thought it might be water because of the creatine?? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3704967</link><pubDate>Thu, 26 Nov 2009 17:02:14 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (Daari)</title><description>  It would be beneficial to source letro. &lt;br&gt;       &lt;br&gt;      50mg ATD is fine.&amp;nbsp; Remember to take at least 25mg just before bed </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3704589</link><pubDate>Thu, 26 Nov 2009 12:16:46 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  thanks for the link &lt;br&gt;   &lt;br&gt;  will check it out now &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3704295</link><pubDate>Thu, 26 Nov 2009 07:58:51 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (leev)</title><description>  OP &lt;br&gt;       &lt;br&gt;      found this link  &lt;br&gt;       &lt;br&gt;      &lt;a href="http://forum.bodybuilding.com/archive/index.php/t-971294.html" target="_blank" rel="nofollow"&gt;http://forum.bodybuilding.com/archive/index.php/t-971294.html&lt;/a&gt; &lt;br&gt;       &lt;br&gt;      you can buy it from any healthfood shop, may be worth a try very cheap </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3701597</link><pubDate>Tue, 24 Nov 2009 10:21:17 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  I understand, i was thinking of using Novadex xt as a follow up because it is ATD based too &lt;br&gt;   &lt;br&gt;  but for now, I will try 50mg/night of atd and stoked (trans res) and see if there is anything reduction &lt;br&gt;   &lt;br&gt;  however, and this is a big however, i'm not sure at this point how to differentiate between fat and glandular tissue as there are no lumps, just a soft puffyness and slihglty mounded nipps &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697240</link><pubDate>Fri, 20 Nov 2009 21:04:39 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (Dav)</title><description>  Well the Nolvedex XT has had some good reports, who knows, me I would be concerned taking too many OTC "meds" one after the other.I fyou haven't got any hard tissue under the nipples I would personally try ATD at 50mg for a week or 2 (take it with a tablespoon of olive oil as this is supposed to improve absorption) then taper off to 1 cap over a week or so. Have a rest and then perhaps try the Nolvedex, this is only my non qualified opinion of course. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697227</link><pubDate>Fri, 20 Nov 2009 20:58:03 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  there is an interesting thread over at anabolic minds of a guy running novadex xt at 3,2,2,1 with gingko and his lumps in his nipples have gone.  &lt;br&gt;   &lt;br&gt;  i think perhaps, i should run my atd @50mg/day and stoked as usual for a further week, and if nothing changes then order some novadex xt. &lt;br&gt;   &lt;br&gt;  what do you think? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697195</link><pubDate>Fri, 20 Nov 2009 20:37:38 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (Dav)</title><description>  No with regards to the topical formestane the guys I have read about who have had some success have applied it to the nipple area, so maybe some direct localised effect?? Doesn't Nolvedex XT have a "secret" propriotary blend or something in it. Anyway some have used to some success, I am also aware that round where I am according to a friend who is very knowledgeable it has gained quite a following as many of his "clients" are using it rather than some "real" meds for Estrogen control/drying out purposes?? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697190</link><pubDate>Fri, 20 Nov 2009 20:32:55 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  ok, im going to up my dose to 50mg/night. &lt;br&gt;   &lt;br&gt;  that should help leaning out slightly and with water retention to help work out if its fat or glandular &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697127</link><pubDate>Fri, 20 Nov 2009 19:57:46 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  NB: not sure if it matters but formestane is an AI as with ATD so if the end goal is the same, not sure if it matters in my situation &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697109</link><pubDate>Fri, 20 Nov 2009 19:45:48 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (mark118)</title><description>  thanks Dav &lt;br&gt;   &lt;br&gt;  topical formestane becomes systemic but that is an interesting oestr blocker i'll look into &lt;br&gt;   &lt;br&gt;  novadex xt... ATD + ..? not sure if my stoked + ATD compares &lt;br&gt;   &lt;br&gt;  AND whether i should up my own ATD dose to 50mg@ night &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697104</link><pubDate>Fri, 20 Nov 2009 19:44:14 GMT</pubDate></item><item><title>Re:OTC supps to help with puffy nipps? (Dav)</title><description>  Both Topical Formestane and Nolvadex xt have from reading on some other boards had success in some for this/gyno. </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697095</link><pubDate>Fri, 20 Nov 2009 19:39:03 GMT</pubDate></item></channel></rss>
