﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>dirty food, is test helping?</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:dirty food, is test helping? (Falconski)</title><description>  Yeah i apologise if this is turning into a diet thread lol &lt;br&gt;       &lt;br&gt;      piri piri/touch soy sauce and good to go lol &lt;br&gt;       &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3696883</link><pubDate>Fri, 20 Nov 2009 17:37:36 GMT</pubDate></item><item><title>Re:dirty food, is test helping? (phmcgru)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Falconski&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  try these alternatives just a few cheap alternatives as i am in a similar boat at minute due to having to pull out recently 400quid to get me roof fixed  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  wholemeal pitta breads, stuff em with tuna and to flavour add nando's piri piri sauce  &lt;br&gt;   &lt;br&gt;  quark with honey/mixed fruit  &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  yeah i normally have the pitta with tuna and mayo. got so boring though. the piri piri sounds like a good way to "spice" it up. (oh dear). &lt;br&gt;   &lt;br&gt;  this is turning into a dieting thread. the mods will not be happy with the location. soz &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3696522</link><pubDate>Fri, 20 Nov 2009 13:27:37 GMT</pubDate></item><item><title>Re:dirty food, is test helping? (Falconski)</title><description>  try these alternatives just a few cheap alternatives as i am in a similar boat at minute due to having to pull out recently 400quid to get me roof fixed &lt;br&gt;       &lt;br&gt;       &lt;br&gt;      wholemeal pitta breads, stuff em with tuna and to flavour add nando's piri piri sauce &lt;br&gt;       &lt;br&gt;      quark with honey/mixed fruit &lt;br&gt;       &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3696389</link><pubDate>Fri, 20 Nov 2009 11:45:40 GMT</pubDate></item><item><title>Re:dirty food, is test helping? (mega)</title><description>  test should force your body to utilise any food differently to build new tissue, so youll get a positive result on test no mater what your eating (obv you gotta train right), but i think youd get better results on clean foods. things like cheese i think should be avoided on gear due to high sat fat content, and as the gear will throw your cholesterol anyway, high sat fat is a bad thing when you consider atherosclerotic plaques and all that. try the clean stuff, but in terms of building, i guess its better to eat something **** than to eat nothing at all. just my two cents &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3696368</link><pubDate>Fri, 20 Nov 2009 11:34:08 GMT</pubDate></item><item><title>dirty food, is test helping? (phmcgru)</title><description>  guys, this is probably going to sound like bull, but due to having a **** load of bills all coming at once, i brought lots of cheap food that i could ram down my throat. things like white begals and white cheesy rolls. &lt;br&gt;   &lt;br&gt;  although my weight is staying pretty steady, around 90-92kg naked (6ft). mirror appearence tells another tale. lots more cuts/striations from body fat dropping (wasnt horrendously high anyway). &lt;br&gt;   &lt;br&gt;  my Q is: has the test (500mg/w) made my body able to metabolise these essentially sh1t foods better than without, or might i have found these foods a better option anyway as a have a naturally fast metabolism. &lt;br&gt;   &lt;br&gt;  sound like im trying to make excusses/reasons to eat junk food, however this isnt the case as i actually like most healthy food (or any food for that matter, but not chocolate. lol) &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3696334</link><pubDate>Fri, 20 Nov 2009 11:11:38 GMT</pubDate></item></channel></rss>
