﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>SJT "The One" LIVE AND DIRECT!</title><link>http://www.muscletalk.co.uk/</link><description /><copyright>(c) MuscleTalk Bodybuilding Forum</copyright><ttl>30</ttl><item><title>Re:SJT "The One" LIVE AND DIRECT! (James)</title><description>  Added here: &lt;a href="http://directory.muscletalk.co.uk/top_body_builders.aspx" target="_blank" rel="nofollow"&gt;http://directory.muscle...k/top_body_builders.aspx&lt;/a&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697647</link><pubDate>Sat, 21 Nov 2009 09:46:01 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (dazc)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;sbigpecs&lt;/i&gt;&lt;br&gt;  &lt;br&gt;       &lt;br&gt;      How are you Daz, hope your well.  &lt;br&gt;       &lt;br&gt;      Well with regards to whether I will do the Brits next year, a decision will be made by myself sometime next week after I have had a troublesome injury looked at by a speacialist. Only then can I be sure whether I will compete at the Arnolds to get my procard or wait till October to try and win the overall.  &lt;br&gt;       &lt;br&gt;      Keep posted on my webiste and blog for updates!  &lt;br&gt;      &lt;/blockquote&gt;  &lt;br&gt;       &lt;br&gt;      hope the diagnosis at the specialist&amp;nbsp;is a good one mate, and that it doesnt keep you out or affect your training for too long. &lt;br&gt;      &amp;nbsp; &lt;br&gt;      &amp;nbsp; &lt;br&gt;      &amp;nbsp; &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697354</link><pubDate>Fri, 20 Nov 2009 22:15:32 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (Shaun Joseph-Tavernier)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;James&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  Very swish site, Shaun.&amp;nbsp; I'll add it to the MT directory.  &lt;br&gt;   &lt;br&gt;  Some great info there.  &lt;br&gt;   &lt;br&gt;  Do you have to have one of those email accounts to sign up to your blog?  &lt;br&gt;  &lt;/blockquote&gt;&amp;nbsp;   &lt;br&gt;   &lt;br&gt; I dont think so James, but im not sure. Ive got gmail and it works fine. :-) &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697339</link><pubDate>Fri, 20 Nov 2009 22:07:49 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (Shaun Joseph-Tavernier)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;dazc&lt;/i&gt;&lt;br&gt;  &lt;br&gt;   &lt;br&gt;  very nice website mate, just had a quick look!  &lt;br&gt;   &lt;br&gt;  works really well, and great design!  &lt;br&gt;   &lt;br&gt;  do you plan on trying for a pro card at the ukbff finals next year by taking the overall then?  &lt;br&gt;  &lt;/blockquote&gt;&amp;nbsp;   &lt;br&gt;   &lt;br&gt; How are you Daz, hope your well. &lt;br&gt;    &lt;br&gt;  Well with regards to whether I will do the Brits next year, a decision will be made by myself sometime next week after I have had a troublesome injury looked at by a speacialist. Only then can I be sure whether I will compete at the Arnolds to get my procard or wait till October to try and win the overall. &lt;br&gt;    &lt;br&gt;  Keep posted on my webiste and blog for updates! &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697335</link><pubDate>Fri, 20 Nov 2009 22:06:09 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (forddee)</title><description>  Book marked , good looking site bud. &lt;br&gt;      I think i passed you on the stair at the stars show the weekend? &lt;br&gt;      A real monster of mass. &lt;br&gt;      Daz </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697333</link><pubDate>Fri, 20 Nov 2009 22:05:29 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (naththebeast)</title><description>  Nice website there man, looks very professional. &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697305</link><pubDate>Fri, 20 Nov 2009 21:49:41 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (James)</title><description>  Very swish site, Shaun.&amp;nbsp; I'll add it to the MT directory. &lt;br&gt;   &lt;br&gt;  Some great info there. &lt;br&gt;   &lt;br&gt;  Do you have to have one of those email accounts to sign up to your blog? &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697288</link><pubDate>Fri, 20 Nov 2009 21:42:21 GMT</pubDate></item><item><title>Re:SJT "The One" LIVE AND DIRECT! (dazc)</title><description>  very nice website mate, just had a quick look! &lt;br&gt;       &lt;br&gt;      works really well, and great design! &lt;br&gt;       &lt;br&gt;      do you plan on trying for a pro card at the ukbff finals next year by taking the overall then? </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697265</link><pubDate>Fri, 20 Nov 2009 21:30:37 GMT</pubDate></item><item><title>SJT "The One" LIVE AND DIRECT! (Shaun Joseph-Tavernier)</title><description>  Hey guys, my website has now gone LIVE! Keep up to date with my training, prep for shows, guest spots and seminars.   &lt;br&gt;   &lt;br&gt; You can also read-up and take part in the blog section, especially designed for you the fans to support me in my bodybuilding career. &lt;br&gt;    &lt;br&gt;  Please feel free to sign-up and log on to the blog to follow my progress as I plan my assault on the pro ranks for 2010, and keep me up to date on your progress! &lt;br&gt;    &lt;br&gt;  God bless &amp;amp; Thank you! &lt;br&gt;    &lt;br&gt;  SJT &lt;br&gt;    &lt;br&gt;  &lt;a href="http://www.shaunjoseph-tavernier.com/" target="_blank" rel="nofollow"&gt;http://www.shaunjoseph-tavernier.com/&lt;/a&gt; &lt;br&gt;   &lt;br&gt;  </description><link>http://www.muscletalk.co.uk/fb.ashx?m=3697245</link><pubDate>Fri, 20 Nov 2009 21:12:31 GMT</pubDate></item></channel></rss>
